Receta Tomato Burfi - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Maida – 2 tsp, mixed with 2 tsp water
Cardamom Powder – little
To Garnish (optional):
Cashew Nuts, Almonds or Raisins
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
56.42g 		sugar
150.0g 		ghee
8.54g 		cardamom
0.0g 		almonds
0.49g 		cashew nuts
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.0 0.02 n/a 0.1 n/a 0.62 0.62
Total Fat (g) 0.11 0.0 8.5 n/a 0.24 n/a 8.85 8.85
Carbohydrates (g) 2.21 149.97 0.0 n/a 0.11 n/a 152.29 152.29
Ash (g) 0.28 0.0 n/a n/a 0.01 n/a 0.3 0.3
Calories (kcal) 10.156 580.5 74.81 n/a 2.829 n/a 668.295 668.295
Starch (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.02 n/a 0.02 0.02
Glucose (dextrose) (g) 0.71 n/a n/a n/a 0.0 n/a 0.71 0.71
Fructose (g) 0.77 n/a n/a n/a 0.0 n/a 0.77 0.77
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 53.32 0.05 0.02 n/a 0.02 n/a 53.41 53.41
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 1.48 149.87 0.0 n/a 0.02 n/a 151.37 151.37
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 n/a 0.1 n/a 0.7 0.7
Calcium (mg) 5.642 1.5 0.342 n/a 1.299 n/a 8.782 8.782
Iron (mg) 0.15 0.02 0.0 n/a 0.02 n/a 0.19 0.19
Magnesium (mg) 6.206 0.0 0.0 n/a 1.319 n/a 7.525 7.525
Phosphorus (mg) 13.541 0.0 0.256 n/a 2.381 n/a 16.178 16.178
Potassium (mg) 133.715 3.0 0.427 n/a 3.469 n/a 140.611 140.611
Sodium (mg) 2.821 0.0 0.171 n/a 0.005 n/a 2.997 2.997
Zinc (mg) 0.1 0.0 0.0 n/a 0.02 n/a 0.11 0.11
Copper (mg) 0.034 0.0 0.0 n/a 0.005 n/a 0.039 0.039
Manganese (mg) 0.062 0.0 n/a n/a 0.011 n/a 0.073 0.073
Selenium (mcg) 0.0 0.9 0.0 n/a 0.0 n/a 0.9 0.9
Vitamin A, IU (IU) 469.979 0.0 n/a n/a 0.005 n/a 469.984 469.984
Retinol (mcg) 0.0 0.0 70.37 n/a 0.0 n/a 70.37 70.37
Vitamin A, RAE (mcg_RAE) 23.696 0.0 71.736 n/a 0.0 n/a 95.432 95.432
Beta Carotene (mcg) 253.326 0.0 16.482 n/a 0.005 n/a 269.813 269.813
Vitamin E (mg) 0.3 0.0 0.24 n/a 0.13 n/a 0.67 0.67
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1451.687 0.0 0.0 n/a 0.0 n/a 1451.687 1451.687
Lutein + zeaxanthin (mcg) 69.397 0.0 0.0 n/a 0.005 n/a 69.402 69.402
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.07 n/a n/a n/a 0.0 n/a 0.07 0.07
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 7.2 0.0 0.0 n/a 0.0 n/a 7.2 7.2
Thiamin (mg) 0.023 0.0 0.0 n/a 0.001 n/a 0.024 0.024
Riboflavin (mg) 0.011 0.03 0.001 n/a 0.005 n/a 0.047 0.047
Niacin (mg) 0.333 0.0 0.0 n/a 0.017 n/a 0.35 0.35
Pantothenic acid (mg) 0.051 0.0 n/a n/a 0.002 n/a 0.053 0.053
Vitamin B-6 (mg) 0.045 0.0 0.0 n/a 0.001 n/a 0.046 0.046
Folate (mcg) 8.463 0.0 0.0 n/a 0.246 n/a 8.709 8.709
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Choline (mg) 3.8 0.0 1.9 n/a 0.3 n/a 5.9 5.9
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.006 n/a n/a n/a 0.001 n/a 0.007 0.007
Threonine (g) 0.017 n/a n/a n/a 0.003 n/a 0.02 0.02
Isoleucine (g) 0.011 n/a n/a n/a 0.003 n/a 0.015 0.015
Leucine (g) 0.017 n/a n/a n/a 0.007 n/a 0.024 0.024
Lysine (g) 0.017 n/a n/a n/a 0.003 n/a 0.02 0.02
Methionine (g) 0.006 n/a n/a n/a 0.001 n/a 0.006 0.006
Cystine (g) 0.006 n/a n/a n/a 0.001 n/a 0.007 0.007
Phenylalanine (g) 0.039 n/a n/a n/a 0.006 n/a 0.045 0.045
Tyrosine (g) 0.006 n/a n/a n/a 0.002 n/a 0.008 0.008
Valine (g) 0.011 n/a n/a n/a 0.004 n/a 0.015 0.015
Arginine (g) 0.011 n/a n/a n/a 0.012 n/a 0.023 0.023
Histidine (g) 0.006 n/a n/a n/a 0.003 n/a 0.008 0.008
Alanine (g) 0.017 n/a n/a n/a 0.005 n/a 0.022 0.022
Aspartic acid (g) 0.079 n/a n/a n/a 0.014 n/a 0.093 0.093
Glutamic acid (g) 0.243 n/a n/a n/a 0.034 n/a 0.276 0.276
Glycine (g) 0.011 n/a n/a n/a 0.007 n/a 0.019 0.019
Proline (g) 0.011 n/a n/a n/a 0.005 n/a 0.016 0.016
Serine (g) 0.017 n/a n/a n/a 0.005 n/a 0.022 0.022
Cholesterol (mg) 0.0 0.0 21.862 n/a 0.0 n/a 21.862 21.862
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.017 0.0 5.288 n/a 0.018 n/a 5.323 5.323
Phytosterols (mg) 3.949 n/a n/a n/a n/a n/a 3.949 3.949
Monounsaturated Fat (g) 0.017 0.0 2.454 n/a 0.152 n/a 2.622 2.622
Polyunsaturated (g) 0.045 0.0 0.315 n/a 0.059 n/a 0.42 0.42