Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 & 1/4 tsp salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
99.0g 		butter
71.0g 		Total Per Serving Total for Recipe
Protein (g) 1.09 0.6 1.69 1.69
Total Fat (g) 0.1 57.59 57.69 57.69
Carbohydrates (g) 9.25 0.04 9.29 9.29
Ash (g) 0.35 1.5 1.84 1.84
Calories (kcal) 39.6 509.07 548.67 548.67
Starch (g) 0.0 n/a 0.0 0.0
Sucrose (g) 0.98 n/a 0.98 0.98
Glucose (dextrose) (g) 1.95 n/a 1.95 1.95
Fructose (g) 1.28 n/a 1.28 1.28
Lactose (g) 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 88.22 11.27 99.49 99.49
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 4.2 0.04 4.24 4.24
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 1.7 1.7
Calcium (mg) 22.77 17.04 39.81 39.81
Iron (mg) 0.21 0.01 0.22 0.22
Magnesium (mg) 9.9 1.42 11.32 11.32
Phosphorus (mg) 28.71 17.04 45.75 45.75
Potassium (mg) 144.54 17.04 161.58 161.58
Sodium (mg) 3.96 408.96 412.92 412.92
Zinc (mg) 0.17 0.06 0.23 0.23
Copper (mg) 0.04 0.0 0.04 0.04
Manganese (mg) 0.129 0.0 0.129 0.129
Selenium (mcg) 0.5 0.7 1.2 1.2
Vitamin A, IU (IU) 1.98 1774.29 1776.27 1776.27
Retinol (mcg) 0.0 476.41 476.41 476.41
Vitamin A, RAE (mcg_RAE) 0.0 485.64 485.64 485.64
Beta Carotene (mcg) 0.99 112.18 113.17 113.17
Vitamin E (mg) 0.02 1.65 1.67 1.67
Vitamin D (IU) n/a 39.76 39.76 39.76
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.96 0.0 3.96 3.96
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0
Vitamin C (mg) 7.3 0.0 7.3 7.3
Thiamin (mg) 0.05 0.007 0.057 0.057
Riboflavin (mg) 0.03 0.021 0.051 0.051
Niacin (mg) 0.119 0.028 0.147 0.147
Pantothenic acid (mg) 0.119 0.078 0.197 0.197
Vitamin B-6 (mg) 0.119 0.0 0.119 0.119
Folate (mcg) 18.81 2.13 20.94 20.94
Vitamin B-12 (mcg) 0.0 0.12 0.12 0.12
Choline (mg) 6.0 13.3 19.4 19.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.007 0.017 0.017
Threonine (g) 0.02 0.028 0.048 0.048
Isoleucine (g) 0.01 0.036 0.045 0.045
Leucine (g) 0.03 0.057 0.087 0.087
Lysine (g) 0.04 0.05 0.089 0.089
Methionine (g) 0.0 0.014 0.014 0.014
Cystine (g) 0.0 0.007 0.007 0.007
Phenylalanine (g) 0.03 0.028 0.058 0.058
Tyrosine (g) 0.01 0.028 0.038 0.038
Valine (g) 0.02 0.043 0.062 0.062
Arginine (g) 0.099 0.021 0.12 0.12
Histidine (g) 0.01 0.014 0.024 0.024
Alanine (g) 0.02 0.021 0.041 0.041
Aspartic acid (g) 0.089 0.043 0.132 0.132
Glutamic acid (g) 0.257 0.128 0.385 0.385
Glycine (g) 0.03 0.014 0.044 0.044
Proline (g) 0.01 0.057 0.067 0.067
Serine (g) 0.02 0.036 0.055 0.055
Cholesterol (mg) 0.0 152.65 152.65 152.65
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 36.473 36.512 36.512
Phytosterols (mg) 14.85 n/a 14.85 14.85
Monounsaturated Fat (g) 0.01 14.924 14.934 14.934
Polyunsaturated (g) 0.02 2.158 2.178 2.178