Receta Tomato Carrot Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
14.2g 		onion
49.5g 		carrots
100.93g 		curry
1.0g 		tomatoes
579.67g 		chicken broth
414.03g 		basil
5.09g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.54 0.94 0.13 5.1 4.14 0.16 n/a n/a 11.13 22.26
Total Fat (g) 11.52 0.05 0.24 0.14 1.16 0.41 0.03 n/a n/a 13.55 27.1
Carbohydrates (g) 0.01 4.62 9.67 0.58 22.72 1.66 0.13 n/a n/a 39.4 78.8
Ash (g) 0.01 0.17 0.98 0.06 2.9 2.9 0.08 n/a n/a 7.09 14.18
Calories (kcal) 101.814 19.8 41.38 3.25 104.341 28.982 1.17 n/a n/a 300.737 601.474
Starch (g) n/a 0.0 1.44 n/a 0.0 n/a n/a n/a n/a 1.44 2.88
Sucrose (g) n/a 0.49 3.62 0.01 0.0 n/a 0.0 n/a n/a 4.12 8.24
Glucose (dextrose) (g) n/a 0.98 0.6 0.01 7.25 n/a 0.0 n/a n/a 8.83 17.66
Fructose (g) n/a 0.64 0.56 0.01 7.94 n/a 0.0 n/a n/a 9.14 18.28
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 2.55 44.11 89.11 0.1 547.79 404.92 4.68 n/a n/a 1093.25 2186.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.01 2.1 4.78 0.03 15.25 0.0 0.02 n/a n/a 22.18 44.36
Galactose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.02 0.04
Dietary Fiber (g) 0.0 0.8 2.8 0.3 7.0 1.7 0.1 n/a n/a 12.7 25.4
Calcium (mg) 3.408 11.385 33.306 4.78 57.967 24.842 9.006 n/a n/a 144.693 289.386
Iron (mg) 0.0 0.1 0.3 0.3 1.57 0.83 0.16 n/a n/a 3.26 6.52
Magnesium (mg) 0.284 4.95 12.111 2.54 63.764 4.14 3.256 n/a n/a 91.045 182.09
Phosphorus (mg) 3.408 14.355 35.324 3.49 139.121 53.824 2.849 n/a n/a 252.371 504.742
Potassium (mg) 3.408 72.27 322.963 15.43 1373.818 331.224 15.01 n/a n/a 2134.123 4268.246
Sodium (mg) 1.562 1.98 69.639 0.52 28.984 654.167 0.204 n/a n/a 757.055 1514.11
Zinc (mg) 0.01 0.08 0.24 0.04 0.99 0.29 0.04 n/a n/a 1.7 3.4
Copper (mg) 0.003 0.02 0.05 0.008 0.348 0.124 0.02 n/a n/a 0.573 1.146
Manganese (mg) 0.0 0.064 0.141 0.043 0.638 0.207 0.059 n/a n/a 1.152 2.304
Selenium (mcg) 0.1 0.2 0.1 0.2 0.0 0.0 0.0 n/a n/a 0.7 1.4
Vitamin A, IU (IU) 354.858 0.99 16860.698 9.86 4828.651 0.0 268.392 n/a n/a 22323.449 44646.898
Retinol (mcg) 95.282 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 95.282 190.564
Vitamin A, RAE (mcg_RAE) 97.128 0.0 842.732 0.49 243.461 0.0 13.432 n/a n/a 1197.244 2394.488
Beta Carotene (mcg) 22.436 0.495 8361.719 5.92 2602.718 0.0 159.865 n/a n/a 11153.153 22306.306
Vitamin E (mg) 0.33 0.01 0.67 0.22 3.13 0.0 0.04 n/a n/a 4.4 8.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1.009 0.0 14914.909 0.0 0.0 n/a n/a 14915.918 29831.836
Lutein + zeaxanthin (mcg) 0.0 1.98 258.371 0.0 712.994 0.0 287.472 n/a n/a 1260.817 2521.634
Tocopherol, beta (mg) 0.0 0.0 0.01 0.0 0.06 n/a 0.0 n/a n/a 0.07 0.14
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.01 0.7 n/a 0.01 n/a n/a 0.71 1.42
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 3.7 6.0 0.1 73.6 29.0 0.9 n/a n/a 113.2 226.4
Thiamin (mg) 0.001 0.025 0.071 0.003 0.232 0.0 0.002 n/a n/a 0.333 0.666
Riboflavin (mg) 0.004 0.015 0.061 0.003 0.116 0.041 0.004 n/a n/a 0.244 0.488
Niacin (mg) 0.006 0.059 0.989 0.035 3.42 2.112 0.046 n/a n/a 6.666 13.332
Pantothenic acid (mg) 0.016 0.059 0.273 n/a 0.522 0.041 0.011 n/a n/a 0.921 1.842
Vitamin B-6 (mg) 0.0 0.059 0.141 0.012 0.464 0.041 0.008 n/a n/a 0.725 1.45
Folate (mcg) 0.426 9.405 19.176 1.54 86.951 0.0 3.46 n/a n/a 120.957 241.914
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.17 0.0 n/a n/a 0.19 0.38
Choline (mg) 2.7 3.0 8.9 0.6 38.8 n/a 0.6 n/a n/a 54.6 109.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.001 0.005 0.01 n/a 0.058 n/a 0.002 n/a n/a 0.076 0.152
Threonine (g) 0.006 0.01 0.192 n/a 0.174 n/a 0.005 n/a n/a 0.386 0.772
Isoleucine (g) 0.007 0.005 0.081 n/a 0.116 n/a 0.005 n/a n/a 0.214 0.428
Leucine (g) 0.011 0.015 0.101 n/a 0.174 n/a 0.01 n/a n/a 0.311 0.622
Lysine (g) 0.01 0.02 0.101 n/a 0.174 n/a 0.006 n/a n/a 0.31 0.62
Methionine (g) 0.003 0.0 0.02 n/a 0.058 n/a 0.002 n/a n/a 0.083 0.166
Cystine (g) 0.001 0.0 0.081 n/a 0.058 n/a 0.002 n/a n/a 0.142 0.284
Phenylalanine (g) 0.006 0.015 0.061 n/a 0.406 n/a 0.007 n/a n/a 0.493 0.986
Tyrosine (g) 0.006 0.005 0.04 n/a 0.058 n/a 0.004 n/a n/a 0.113 0.226
Valine (g) 0.009 0.01 0.071 n/a 0.116 n/a 0.007 n/a n/a 0.212 0.424
Arginine (g) 0.004 0.05 0.091 n/a 0.116 n/a 0.006 n/a n/a 0.267 0.534
Histidine (g) 0.003 0.005 0.04 n/a 0.058 n/a 0.003 n/a n/a 0.109 0.218
Alanine (g) 0.004 0.01 0.111 n/a 0.174 n/a 0.007 n/a n/a 0.306 0.612
Aspartic acid (g) 0.009 0.045 0.192 n/a 0.812 n/a 0.015 n/a n/a 1.072 2.144
Glutamic acid (g) 0.026 0.129 0.373 n/a 2.493 n/a 0.014 n/a n/a 3.035 6.07
Glycine (g) 0.003 0.015 0.05 n/a 0.116 n/a 0.006 n/a n/a 0.19 0.38
Proline (g) 0.011 0.005 0.05 n/a 0.116 n/a 0.005 n/a n/a 0.188 0.376
Serine (g) 0.007 0.01 0.05 n/a 0.174 n/a 0.005 n/a n/a 0.246 0.492
Cholesterol (mg) 30.53 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 30.53 61.06
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 0.02 0.04 0.022 0.174 0.124 0.002 n/a n/a 7.677 15.354
Phytosterols (mg) n/a 7.425 n/a 0.72 40.577 n/a n/a n/a n/a 48.722 97.444
Monounsaturated Fat (g) 2.985 0.005 0.01 0.056 0.174 0.207 0.005 n/a n/a 3.441 6.882
Polyunsaturated (g) 0.432 0.01 0.121 0.026 0.464 0.083 0.02 n/a n/a 1.155 2.31