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Receta Tomato Cheese Pinwheels - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
39.06g 		sugar
2.1g 		salt
0.63g 		active
1.17g 		tomatoes juice
14.79g 		water
9.88g 		butter
4.73g 		egg
3.67g 		cheddar cheese
22.0g 		chives
1.0g 		Total Per Serving Total for Recipe
Protein (g) 4.04 0.0 0.0 0.45 0.12 0.0 0.04 0.46 5.48 0.02 10.6 127.2
Total Fat (g) 0.38 0.0 0.0 0.05 0.0 0.0 3.84 0.36 7.29 0.0 11.93 143.16
Carbohydrates (g) 29.81 2.1 0.0 0.45 0.61 0.0 0.0 0.03 0.28 0.06 33.33 399.96
Ash (g) 0.18 0.0 0.62 0.08 0.17 0.01 0.1 0.03 0.86 0.01 2.07 24.84
Calories (kcal) 142.188 8.127 0.0 3.442 2.957 0.0 33.908 5.243 88.66 0.25 284.775 3417.3
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.05 n/a 0.06 0.72
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.05 n/a 0.05 0.6
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.03 n/a 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.66 0.0 0.0 0.09 13.88 9.87 0.75 2.78 8.09 0.92 41.03 492.36
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 2.1 0.0 0.0 0.43 0.0 0.0 0.03 0.11 0.02 2.8 33.6
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1.5 18.0
Calcium (mg) 5.859 0.021 0.15 0.747 1.183 0.296 1.135 1.943 158.62 0.61 170.565 2046.78
Iron (mg) 1.81 0.0 0.0 0.19 0.02 0.0 0.0 0.07 0.15 0.02 2.27 27.24
Magnesium (mg) 8.594 0.0 0.006 1.143 n/a 0.099 0.095 0.44 6.16 0.2 16.737 200.844
Phosphorus (mg) 42.188 0.0 0.0 15.05 n/a 0.0 1.135 7.003 112.64 0.33 178.346 2140.152
Potassium (mg) 41.797 0.042 0.05 23.333 26.172 0.0 1.135 4.913 21.56 2.6 121.603 1459.236
Sodium (mg) 0.781 0.0 242.238 0.583 41.403 0.395 27.24 5.133 136.62 0.04 454.433 5453.196
Zinc (mg) 0.27 0.0 0.0 0.07 n/a 0.0 0.0 0.04 0.68 0.0 1.08 12.96
Copper (mg) 0.055 0.0 0.0 0.006 n/a 0.001 0.0 0.004 0.007 0.001 0.073 0.876
Manganese (mg) 0.266 0.0 0.001 0.006 n/a 0.0 0.0 0.001 0.002 0.001 0.278 3.336
Selenium (mcg) 13.2 0.0 0.0 0.3 n/a 0.0 0.0 1.2 3.1 0.0 17.8 213.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.012 30.461 0.0 118.182 17.857 220.44 40.0 426.951 5123.412
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 31.733 5.097 56.76 0.0 93.589 1123.068
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 0.0 32.348 5.133 58.3 2.0 97.781 1173.372
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 7.472 0.367 18.7 24.0 50.539 606.468
Vitamin E (mg) 0.02 0.0 0.0 0.0 n/a 0.0 0.11 0.04 0.06 0.0 0.23 2.76
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 2.648 1.283 2.64 n/a 6.572 78.864
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.031 0.0 0.0 0.0 n/a 0.0 0.0 12.137 0.0 9.16 28.328 339.936
Tocopherol, beta (mg) 0.03 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.15 n/a n/a n/a n/a n/a 0.0 0.02 0.0 n/a 0.17 2.04
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 4.4 0.0 0.0 0.0 0.0 0.5 4.8 57.6
Thiamin (mg) 0.309 0.0 0.0 0.028 n/a 0.0 0.0 0.003 0.007 0.001 0.346 4.152
Riboflavin (mg) 0.191 0.0 0.0 0.064 n/a 0.0 0.001 0.018 0.084 0.001 0.36 4.32
Niacin (mg) 2.305 0.0 0.0 0.464 n/a 0.0 0.002 0.003 0.018 0.002 2.792 33.504
Pantothenic acid (mg) 0.172 0.0 0.0 0.132 n/a 0.0 0.005 0.053 0.09 0.001 0.453 5.436
Vitamin B-6 (mg) 0.016 0.0 0.0 0.018 n/a 0.0 0.0 0.005 0.015 0.001 0.055 0.66
Folate (mcg) 71.484 0.0 0.0 27.3 n/a 0.0 0.142 1.723 3.96 0.14 104.75 1257.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.01 0.05 0.18 0.0 0.24 2.88
Choline (mg) 4.1 0.0 0.0 0.4 n/a 0.0 0.9 9.2 3.6 0.0 18.2 218.4
Folic acid (mcg) 60.156 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 60.156 721.872
Tryptophan (g) 0.051 n/a 0.0 0.006 n/a n/a 0.0 0.006 0.07 n/a 0.133 1.596
Threonine (g) 0.109 n/a 0.0 0.023 n/a n/a 0.002 0.021 0.196 n/a 0.351 4.212
Isoleucine (g) 0.141 n/a 0.0 0.025 n/a n/a 0.002 0.025 0.341 n/a 0.534 6.408
Leucine (g) 0.277 n/a 0.0 0.036 n/a n/a 0.004 0.04 0.526 n/a 0.883 10.596
Lysine (g) 0.09 n/a 0.0 0.037 n/a n/a 0.003 0.033 0.455 n/a 0.619 7.428
Methionine (g) 0.07 n/a 0.0 0.009 n/a n/a 0.001 0.014 0.143 n/a 0.237 2.844
Cystine (g) 0.086 n/a 0.0 0.006 n/a n/a 0.0 0.01 0.029 n/a 0.131 1.572
Phenylalanine (g) 0.203 n/a 0.0 0.022 n/a n/a 0.002 0.025 0.288 n/a 0.54 6.48
Tyrosine (g) 0.121 n/a 0.0 0.018 n/a n/a 0.002 0.018 0.264 n/a 0.424 5.088
Valine (g) 0.164 n/a 0.0 0.027 n/a n/a 0.003 0.032 0.365 n/a 0.591 7.092
Arginine (g) 0.164 n/a 0.0 0.025 n/a n/a 0.001 0.03 0.207 n/a 0.427 5.124
Histidine (g) 0.09 n/a 0.0 0.012 n/a n/a 0.001 0.011 0.191 n/a 0.305 3.66
Alanine (g) 0.129 n/a 0.0 0.03 n/a n/a 0.001 0.027 0.154 n/a 0.341 4.092
Aspartic acid (g) 0.172 n/a 0.0 0.046 n/a n/a 0.003 0.049 0.352 n/a 0.621 7.452
Glutamic acid (g) 1.359 n/a 0.0 0.066 n/a n/a 0.009 0.062 1.34 n/a 2.835 34.02
Glycine (g) 0.145 n/a 0.0 0.022 n/a n/a 0.001 0.016 0.095 n/a 0.278 3.336
Proline (g) 0.469 n/a 0.0 0.019 n/a n/a 0.004 0.019 0.618 n/a 1.128 13.536
Serine (g) 0.203 n/a 0.0 0.022 n/a n/a 0.002 0.036 0.321 n/a 0.584 7.008
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 10.168 15.51 23.1 0.0 48.778 585.336
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.063 0.0 0.0 0.007 0.0 0.0 2.429 0.114 4.64 0.0 7.253 87.036
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.035 0.0 0.0 0.03 n/a 0.0 0.994 0.14 2.066 0.0 3.265 39.18
Polyunsaturated (g) 0.16 0.0 0.0 0.0 n/a 0.0 0.144 0.05 0.207 0.0 0.561 6.732