Receta Tomato Chicken Rice Soup - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
onion
8.25g |
garlic
0.22g |
oil
0.0g |
chicken
102.79g |
ketchup
37.5g |
rice
7.71g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.09 | 0.01 | n/a | 19.12 | 0.65 | 0.55 | 20.43 | 245.16 |
| Total Fat (g) | 0.01 | 0.0 | n/a | 15.48 | 0.12 | 0.05 | 15.66 | 187.92 |
| Carbohydrates (g) | 0.77 | 0.07 | n/a | 0.0 | 9.43 | 6.16 | 16.44 | 197.28 |
| Ash (g) | 0.03 | 0.0 | n/a | 0.81 | 1.37 | 0.05 | 2.27 | 27.24 |
| Calories (kcal) | 3.3 | 0.324 | n/a | 221.006 | 36.375 | 28.135 | 289.14 | 3469.68 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.08 | n/a | n/a | n/a | 0.0 | 0.01 | 0.09 | 1.08 |
| Glucose (dextrose) (g) | 0.16 | n/a | n/a | n/a | 4.41 | 0.0 | 4.57 | 54.84 |
| Fructose (g) | 0.11 | n/a | n/a | n/a | 3.48 | 0.0 | 3.59 | 43.08 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.65 | 0.0 | 0.65 | 7.8 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.35 | 0.13 | n/a | 67.83 | 25.93 | 0.9 | 102.14 | 1225.68 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.35 | 0.0 | n/a | 0.0 | 8.54 | 0.01 | 8.9 | 106.8 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.4 | 4.8 |
| Calcium (mg) | 1.898 | 0.394 | n/a | 11.307 | 6.75 | 2.158 | 22.507 | 270.084 |
| Iron (mg) | 0.02 | 0.0 | n/a | 0.93 | 0.19 | 0.33 | 1.47 | 17.64 |
| Magnesium (mg) | 0.825 | 0.054 | n/a | 20.559 | 7.125 | 1.927 | 30.49 | 365.88 |
| Phosphorus (mg) | 2.393 | 0.333 | n/a | 151.106 | 12.375 | 8.865 | 175.071 | 2100.852 |
| Potassium (mg) | 12.045 | 0.872 | n/a | 194.279 | 143.25 | 8.865 | 359.311 | 4311.732 |
| Sodium (mg) | 0.33 | 0.037 | n/a | 71.955 | 417.75 | 0.385 | 490.458 | 5885.496 |
| Zinc (mg) | 0.01 | 0.0 | n/a | 1.35 | 0.1 | 0.08 | 1.54 | 18.48 |
| Copper (mg) | 0.003 | 0.001 | n/a | 0.051 | 0.068 | 0.017 | 0.14 | 1.68 |
| Manganese (mg) | 0.011 | 0.004 | n/a | 0.021 | 0.049 | 0.084 | 0.168 | 2.016 |
| Selenium (mcg) | 0.0 | 0.0 | n/a | 14.8 | 0.1 | 1.2 | 16.2 | 194.4 |
| Vitamin A, IU (IU) | 0.165 | 0.02 | n/a | 143.911 | 349.875 | 0.0 | 493.97 | 5927.64 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 42.145 | 0.0 | 0.0 | 42.145 | 505.74 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | n/a | 43.173 | 17.625 | 0.0 | 60.798 | 729.576 |
| Beta Carotene (mcg) | 0.083 | 0.011 | n/a | 0.0 | 210.0 | 0.0 | 210.093 | 2521.116 |
| Vitamin E (mg) | 0.0 | 0.0 | n/a | 0.31 | 0.55 | 0.01 | 0.87 | 10.44 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 6265.875 | 0.0 | 6265.875 | 75190.5 |
| Lutein + zeaxanthin (mcg) | 0.33 | 0.035 | n/a | 0.0 | 0.0 | 0.0 | 0.365 | 4.38 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.05 | n/a | 0.05 | 0.6 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.6 | 0.1 | n/a | 1.6 | 5.7 | 0.0 | 8.0 | 96.0 |
| Thiamin (mg) | 0.004 | 0.0 | n/a | 0.062 | 0.004 | 0.045 | 0.115 | 1.38 |
| Riboflavin (mg) | 0.002 | 0.0 | n/a | 0.123 | 0.049 | 0.004 | 0.179 | 2.148 |
| Niacin (mg) | 0.01 | 0.002 | n/a | 6.99 | 0.536 | 0.323 | 7.861 | 94.332 |
| Pantothenic acid (mg) | 0.01 | 0.001 | n/a | 0.935 | 0.019 | 0.078 | 1.043 | 12.516 |
| Vitamin B-6 (mg) | 0.01 | 0.003 | n/a | 0.36 | 0.056 | 0.012 | 0.441 | 5.292 |
| Folate (mcg) | 1.568 | 0.007 | n/a | 6.168 | 3.75 | 17.806 | 29.298 | 351.576 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.32 | 0.0 | 0.0 | 0.32 | 3.84 |
| Choline (mg) | 0.5 | 0.1 | n/a | 61.4 | 4.7 | 0.4 | 67.1 | 805.2 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 17.19 | 17.19 | 206.28 |
| Tryptophan (g) | 0.001 | 0.0 | n/a | 0.216 | 0.008 | 0.006 | 0.231 | 2.772 |
| Threonine (g) | 0.002 | 0.0 | n/a | 0.792 | 0.023 | 0.02 | 0.836 | 10.032 |
| Isoleucine (g) | 0.001 | 0.0 | n/a | 0.946 | 0.019 | 0.024 | 0.99 | 11.88 |
| Leucine (g) | 0.002 | 0.001 | n/a | 1.388 | 0.03 | 0.045 | 1.466 | 17.592 |
| Lysine (g) | 0.003 | 0.001 | n/a | 1.552 | 0.03 | 0.02 | 1.606 | 19.272 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.504 | 0.008 | 0.013 | 0.524 | 6.288 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.257 | 0.008 | 0.012 | 0.276 | 3.312 |
| Phenylalanine (g) | 0.002 | 0.0 | n/a | 0.74 | 0.023 | 0.029 | 0.795 | 9.54 |
| Tyrosine (g) | 0.001 | 0.0 | n/a | 0.617 | 0.015 | 0.019 | 0.651 | 7.812 |
| Valine (g) | 0.002 | 0.001 | n/a | 0.925 | 0.023 | 0.034 | 0.984 | 11.808 |
| Arginine (g) | 0.008 | 0.001 | n/a | 1.203 | 0.019 | 0.045 | 1.277 | 15.324 |
| Histidine (g) | 0.001 | 0.0 | n/a | 0.555 | 0.015 | 0.013 | 0.584 | 7.008 |
| Alanine (g) | 0.002 | 0.0 | n/a | 1.12 | 0.034 | 0.032 | 1.188 | 14.256 |
| Aspartic acid (g) | 0.007 | 0.001 | n/a | 1.706 | 0.131 | 0.052 | 1.898 | 22.776 |
| Glutamic acid (g) | 0.021 | 0.002 | n/a | 2.786 | 0.413 | 0.107 | 3.329 | 39.948 |
| Glycine (g) | 0.002 | 0.0 | n/a | 1.254 | 0.019 | 0.025 | 1.301 | 15.612 |
| Proline (g) | 0.001 | 0.0 | n/a | 0.935 | 0.023 | 0.026 | 0.985 | 11.82 |
| Serine (g) | 0.002 | 0.0 | n/a | 0.678 | 0.026 | 0.029 | 0.736 | 8.832 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | 77.095 | 0.0 | 0.0 | 77.095 | 925.14 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.003 | 0.0 | n/a | 4.43 | 0.015 | 0.014 | 4.463 | 53.556 |
| Phytosterols (mg) | 1.238 | n/a | n/a | n/a | 2.625 | n/a | 3.863 | 46.356 |
| Monounsaturated Fat (g) | 0.001 | 0.0 | n/a | 6.414 | 0.019 | 0.016 | 6.45 | 77.4 |
| Polyunsaturated (g) | 0.002 | 0.001 | n/a | 3.32 | 0.049 | 0.014 | 3.385 | 40.62 |