Receta Tomato & Chickpea Salad with Basil and Yogurt Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	basil 0.32g	cherry tomatoes 56.42g	chickpeas 0.0g	garbanzo beans 0.0g	salads 0.0g	seasonal 0.0g	seasonal 0.0g	tomatoes 56.42g	yogurt 227.0g	Total Per Serving	Total for Recipe
Protein (g)	0.01	0.5	n/a	n/a	n/a	n/a	n/a	0.5	7.88	8.88	8.88
Total Fat (g)	0.0	0.11	n/a	n/a	n/a	n/a	n/a	0.11	7.38	7.61	7.61
Carbohydrates (g)	0.01	2.21	n/a	n/a	n/a	n/a	n/a	2.21	10.58	15.01	15.01
Ash (g)	0.0	0.28	n/a	n/a	n/a	n/a	n/a	0.28	1.63	2.2	2.2
Calories (kcal)	0.074	10.156	n/a	n/a	n/a	n/a	n/a	10.156	138.47	158.855	158.855
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	0.71	n/a	n/a	n/a	n/a	n/a	0.71	n/a	1.41	1.41
Fructose (g)	0.0	0.77	n/a	n/a	n/a	n/a	n/a	0.77	n/a	1.55	1.55
Lactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	0.29	53.32	n/a	n/a	n/a	n/a	n/a	53.32	199.53	306.46	306.46
Caffeine (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.48	n/a	n/a	n/a	n/a	n/a	1.48	10.58	13.55	13.55
Galactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.7	n/a	n/a	n/a	n/a	n/a	0.7	0.0	1.4	1.4
Calcium (mg)	0.566	5.642	n/a	n/a	n/a	n/a	n/a	5.642	274.67	286.52	286.52
Iron (mg)	0.01	0.15	n/a	n/a	n/a	n/a	n/a	0.15	0.11	0.43	0.43
Magnesium (mg)	0.205	6.206	n/a	n/a	n/a	n/a	n/a	6.206	27.24	39.857	39.857
Phosphorus (mg)	0.179	13.541	n/a	n/a	n/a	n/a	n/a	13.541	215.65	242.911	242.911
Potassium (mg)	0.944	133.715	n/a	n/a	n/a	n/a	n/a	133.715	351.85	620.225	620.225
Sodium (mg)	0.013	2.821	n/a	n/a	n/a	n/a	n/a	2.821	104.42	110.075	110.075
Zinc (mg)	0.0	0.1	n/a	n/a	n/a	n/a	n/a	0.1	1.34	1.53	1.53
Copper (mg)	0.001	0.034	n/a	n/a	n/a	n/a	n/a	0.034	0.023	0.092	0.092
Manganese (mg)	0.004	0.062	n/a	n/a	n/a	n/a	n/a	0.062	0.0	0.128	0.128
Selenium (mcg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	5.0	5.0	5.0
Vitamin A, IU (IU)	16.88	469.979	n/a	n/a	n/a	n/a	n/a	469.979	224.73	1181.567	1181.567
Retinol (mcg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	61.29	61.29	61.29
Vitamin A, RAE (mcg_RAE)	0.845	23.696	n/a	n/a	n/a	n/a	n/a	23.696	61.29	109.528	109.528
Beta Carotene (mcg)	10.054	253.326	n/a	n/a	n/a	n/a	n/a	253.326	11.35	528.056	528.056
Vitamin E (mg)	0.0	0.3	n/a	n/a	n/a	n/a	n/a	0.3	0.14	0.75	0.75
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	1451.687	n/a	n/a	n/a	n/a	n/a	1451.687	0.0	2903.373	2903.373
Lutein + zeaxanthin (mcg)	18.08	69.397	n/a	n/a	n/a	n/a	n/a	69.397	0.0	156.873	156.873
Tocopherol, beta (mg)	0.0	0.01	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.01	0.01
Tocopherol, gamma (mg)	0.0	0.07	n/a	n/a	n/a	n/a	n/a	0.07	n/a	0.14	0.14
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.1	7.2	n/a	n/a	n/a	n/a	n/a	7.2	1.1	15.5	15.5
Thiamin (mg)	0.0	0.023	n/a	n/a	n/a	n/a	n/a	0.023	0.068	0.113	0.113
Riboflavin (mg)	0.0	0.011	n/a	n/a	n/a	n/a	n/a	0.011	0.318	0.341	0.341
Niacin (mg)	0.003	0.333	n/a	n/a	n/a	n/a	n/a	0.333	0.182	0.85	0.85
Pantothenic acid (mg)	0.001	0.051	n/a	n/a	n/a	n/a	n/a	0.051	0.885	0.988	0.988
Vitamin B-6 (mg)	0.001	0.045	n/a	n/a	n/a	n/a	n/a	0.045	0.068	0.159	0.159
Folate (mcg)	0.218	8.463	n/a	n/a	n/a	n/a	n/a	8.463	15.89	33.034	33.034
Vitamin B-12 (mcg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.84	0.84	0.84
Choline (mg)	0.0	3.8	n/a	n/a	n/a	n/a	n/a	3.8	34.5	42.1	42.1
Folic acid (mcg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.006	n/a	n/a	n/a	n/a	n/a	0.006	0.045	0.057	0.057
Threonine (g)	0.0	0.017	n/a	n/a	n/a	n/a	n/a	0.017	0.318	0.352	0.352
Isoleucine (g)	0.0	0.011	n/a	n/a	n/a	n/a	n/a	0.011	0.431	0.454	0.454
Leucine (g)	0.001	0.017	n/a	n/a	n/a	n/a	n/a	0.017	0.795	0.829	0.829
Lysine (g)	0.0	0.017	n/a	n/a	n/a	n/a	n/a	0.017	0.704	0.738	0.738
Methionine (g)	0.0	0.006	n/a	n/a	n/a	n/a	n/a	0.006	0.227	0.238	0.238
Cystine (g)	0.0	0.006	n/a	n/a	n/a	n/a	n/a	0.006	0.068	0.079	0.079
Phenylalanine (g)	0.0	0.039	n/a	n/a	n/a	n/a	n/a	0.039	0.431	0.511	0.511
Tyrosine (g)	0.0	0.006	n/a	n/a	n/a	n/a	n/a	0.006	0.409	0.42	0.42
Valine (g)	0.0	0.011	n/a	n/a	n/a	n/a	n/a	0.011	0.658	0.681	0.681
Arginine (g)	0.0	0.011	n/a	n/a	n/a	n/a	n/a	0.011	0.227	0.25	0.25
Histidine (g)	0.0	0.006	n/a	n/a	n/a	n/a	n/a	0.006	0.204	0.216	0.216
Alanine (g)	0.0	0.017	n/a	n/a	n/a	n/a	n/a	0.017	0.341	0.375	0.375
Aspartic acid (g)	0.001	0.079	n/a	n/a	n/a	n/a	n/a	0.079	0.636	0.795	0.795
Glutamic acid (g)	0.001	0.243	n/a	n/a	n/a	n/a	n/a	0.243	1.544	2.03	2.03
Glycine (g)	0.0	0.011	n/a	n/a	n/a	n/a	n/a	0.011	0.182	0.205	0.205
Proline (g)	0.0	0.011	n/a	n/a	n/a	n/a	n/a	0.011	0.931	0.954	0.954
Serine (g)	0.0	0.017	n/a	n/a	n/a	n/a	n/a	0.017	0.499	0.534	0.534
Cholesterol (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	29.51	29.51	29.51
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.017	n/a	n/a	n/a	n/a	n/a	0.017	4.767	4.801	4.801
Phytosterols (mg)	n/a	3.949	n/a	n/a	n/a	n/a	n/a	3.949	n/a	7.899	7.899
Monounsaturated Fat (g)	0.0	0.017	n/a	n/a	n/a	n/a	n/a	0.017	2.02	2.054	2.054
Polyunsaturated (g)	0.001	0.045	n/a	n/a	n/a	n/a	n/a	0.045	0.204	0.296	0.296