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10 x Garlic cloves, halved lengthways
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1 x Chilli, seeded and finely minced
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3 x Black olives in brine, liquid removed and slivered off their stones, up to 4
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4 x Dry pack sundried tomatoes, diced *use scissors), up to 5
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100 ml Stock
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50 ml Dry red wine, up to 75
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1 x 400 gram can minced tomatoes
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4 lrg Fresh ripe tomatoes, peeled, cored, seeded and roughly, up to 5
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Minced
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Salt and freshly grnd pepper, to taste
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1 Tbsp. Tomato puree, up to 2
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4 x Fresh basil leaves, shredded, up to 5
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500 gm Extra-lean pork tenderloin, trimmed and chopped
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3 Tbsp. Lemon juice, plus extra to taste
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Grated zest of 1/2 lemon
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1 Tbsp. Minced fresh coriander, parsley and mint
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1 tsp Grnd cumin and grnd coriander
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1/2 tsp Grnd paprika
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Several dashes of Tabasco sauce
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Good healthy pinch of chilli pwdr, or possibly to taste
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2 x 180 g aubergines, roasted, peeled and minced
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Salt and freshly grnd black pepper
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1 Tbsp. Balsamic vinegar
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1 Tbsp. Lime juice
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1 x Garlic clove, crushed
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1 x Red chilli, seeded and finely minced
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1 x Mango, diced
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1 head fennel, diced
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Cucumber, peeled seeded and diced
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1 sm Red onion, diced
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3 x Spring onions, sliced
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2 Tbsp. Minced coriander and flat leaf, up to 3 parsley
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2 Tbsp. Shredded fresh mint, up to 3
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