Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
    Freshly-grnd black pepper to taste
    and diced
1 tsp chopped jalapeno chili
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tomatoes
257.98g 		tomatoes juice
59.15g 		onion
9.0g 		cilantro
0.64g 		chipotle chilies
1.3g 		garlic
0.65g 		salt
0.0g 		peach
36.0g 		Total Per Serving Total for Recipe
Protein (g) 2.27 0.49 0.1 0.01 0.16 0.04 n/a 0.33 3.4 13.6
Total Fat (g) 0.52 0.0 0.01 0.0 0.22 0.0 n/a 0.09 0.84 3.36
Carbohydrates (g) 10.11 2.44 0.84 0.02 0.71 0.22 n/a 3.43 17.77 71.08
Ash (g) 1.29 0.69 0.03 0.01 0.11 0.01 n/a 0.15 2.29 9.16
Calories (kcal) 46.436 11.83 3.6 0.147 4.082 0.972 n/a 14.04 81.106 324.424
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.0 n/a 0.09 n/a 0.01 n/a n/a 1.71 1.81 7.24
Glucose (dextrose) (g) 3.22 n/a 0.18 n/a 0.03 n/a n/a 0.7 4.13 16.52
Fructose (g) 3.53 n/a 0.12 n/a 0.06 n/a n/a 0.55 4.26 17.04
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.03 0.03 0.12
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 243.79 55.54 8.02 0.59 0.1 0.38 n/a 31.99 340.41 1361.64
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 6.78 1.7 0.38 0.01 0.09 0.01 n/a 3.02 12.0 48.0
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.02 0.02 0.08
Dietary Fiber (g) 3.1 0.5 0.2 0.0 0.4 0.0 n/a 0.5 4.7 18.8
Calcium (mg) 25.798 4.732 2.07 0.427 3.614 1.181 n/a 2.16 39.982 159.928
Iron (mg) 0.7 0.09 0.02 0.01 0.19 0.01 n/a 0.09 1.1 4.4
Magnesium (mg) 28.378 n/a 0.9 0.166 2.21 0.163 n/a 3.24 35.056 140.224
Phosphorus (mg) 61.915 n/a 2.61 0.306 3.939 0.998 n/a 7.2 76.968 307.872
Potassium (mg) 611.408 104.691 13.14 3.321 24.908 2.617 n/a 68.4 828.485 3313.94
Sodium (mg) 12.899 165.613 0.36 0.293 13.13 0.111 n/a 0.0 192.406 769.624
Zinc (mg) 0.44 n/a 0.02 0.0 0.04 0.01 n/a 0.06 0.56 2.24
Copper (mg) 0.155 n/a 0.004 0.001 0.006 0.002 n/a 0.025 0.193 0.772
Manganese (mg) 0.284 n/a 0.012 0.003 0.028 0.011 n/a 0.022 0.359 1.436
Selenium (mcg) 0.0 n/a 0.0 0.0 0.1 0.1 n/a 0.0 0.3 1.2
Vitamin A, IU (IU) 2148.958 121.844 0.18 43.019 385.45 0.059 n/a 117.36 2816.869 11267.476
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 108.351 n/a 0.0 2.148 19.279 0.0 n/a 5.76 135.538 542.152
Beta Carotene (mcg) 1158.322 n/a 0.09 25.054 195.0 0.033 n/a 58.32 1436.818 5747.272
Vitamin E (mg) 1.39 n/a 0.0 0.02 0.38 0.0 n/a 0.26 2.05 8.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 6637.778 n/a 0.0 0.0 0.273 0.0 n/a 0.0 6638.051 26552.204
Lutein + zeaxanthin (mcg) 317.313 n/a 0.36 5.514 4.03 0.104 n/a 32.76 360.082 1440.328
Tocopherol, beta (mg) 0.03 n/a 0.0 n/a 0.01 n/a n/a 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.31 n/a 0.0 n/a 0.04 n/a n/a 0.01 0.36 1.44
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 32.8 17.5 0.7 0.2 0.8 0.2 n/a 2.4 54.5 218.0
Thiamin (mg) 0.103 n/a 0.005 0.0 0.005 0.001 n/a 0.007 0.121 0.484
Riboflavin (mg) 0.052 n/a 0.003 0.001 0.01 0.001 n/a 0.011 0.077 0.308
Niacin (mg) 1.522 n/a 0.011 0.007 0.103 0.005 n/a 0.292 1.939 7.756
Pantothenic acid (mg) 0.232 n/a 0.011 0.004 n/a 0.004 n/a 0.054 0.305 1.22
Vitamin B-6 (mg) 0.206 n/a 0.011 0.001 0.048 0.008 n/a 0.011 0.285 1.14
Folate (mcg) 38.697 n/a 1.71 0.395 1.3 0.02 n/a 1.44 43.562 174.248
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 17.3 n/a 0.5 0.1 0.9 0.2 n/a 2.2 21.1 84.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.026 n/a 0.001 n/a n/a 0.0 n/a 0.004 0.031 0.124
Threonine (g) 0.077 n/a 0.002 n/a n/a 0.001 n/a 0.007 0.087 0.348
Isoleucine (g) 0.052 n/a 0.001 n/a n/a 0.001 n/a 0.007 0.061 0.244
Leucine (g) 0.077 n/a 0.003 n/a n/a 0.002 n/a 0.011 0.093 0.372
Lysine (g) 0.077 n/a 0.004 n/a n/a 0.002 n/a 0.011 0.094 0.376
Methionine (g) 0.026 n/a 0.0 n/a n/a 0.001 n/a 0.004 0.03 0.12
Cystine (g) 0.026 n/a 0.0 n/a n/a 0.0 n/a 0.004 0.03 0.12
Phenylalanine (g) 0.181 n/a 0.003 n/a n/a 0.001 n/a 0.007 0.192 0.768
Tyrosine (g) 0.026 n/a 0.001 n/a n/a 0.001 n/a 0.004 0.031 0.124
Valine (g) 0.052 n/a 0.002 n/a n/a 0.002 n/a 0.007 0.062 0.248
Arginine (g) 0.052 n/a 0.009 n/a n/a 0.004 n/a 0.007 0.072 0.288
Histidine (g) 0.026 n/a 0.001 n/a n/a 0.001 n/a 0.004 0.031 0.124
Alanine (g) 0.077 n/a 0.002 n/a n/a 0.001 n/a 0.011 0.091 0.364
Aspartic acid (g) 0.361 n/a 0.008 n/a n/a 0.003 n/a 0.151 0.524 2.096
Glutamic acid (g) 1.109 n/a 0.023 n/a n/a 0.005 n/a 0.022 1.16 4.64
Glycine (g) 0.052 n/a 0.003 n/a n/a 0.001 n/a 0.007 0.063 0.252
Proline (g) 0.052 n/a 0.001 n/a n/a 0.001 n/a 0.007 0.06 0.24
Serine (g) 0.077 n/a 0.002 n/a n/a 0.001 n/a 0.011 0.091 0.364
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.077 0.0 0.004 0.0 0.038 0.001 n/a 0.007 0.127 0.508
Phytosterols (mg) 18.058 n/a 1.35 0.032 1.079 n/a n/a 3.6 24.119 96.476
Monounsaturated Fat (g) 0.077 n/a 0.001 0.002 0.046 0.0 n/a 0.025 0.152 0.608
Polyunsaturated (g) 0.206 n/a 0.002 0.0 0.097 0.002 n/a 0.032 0.339 1.356