CookEatShare is also available in English
Cerrar

Receta Tomato Corn Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Black Pepper Powder as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
56.42g 		corn
32.4g 		butter
14.19g 		onion
99.0g 		garlic
2.61g 		celery
35.6g 		carrot
27.15g 		parsley
14.25g 		stock
235.0g 		sugar
1.05g 		salt
3.0g 		pepper
0.0g 		basil
0.32g 		Total Per Serving Total for Recipe
Protein (g) 0.5 1.04 0.12 1.09 0.17 0.25 0.25 0.42 0.0 0.0 0.0 n/a 0.01 3.85 3.85
Total Fat (g) 0.11 0.38 11.51 0.1 0.01 0.06 0.07 0.11 0.0 0.0 0.0 n/a 0.0 12.36 12.36
Carbohydrates (g) 2.21 6.16 0.01 9.25 0.86 1.06 2.6 0.9 3.01 1.05 0.0 n/a 0.01 27.12 27.12
Ash (g) 0.28 0.2 0.01 0.35 0.04 0.27 0.26 0.31 2.63 0.0 2.99 n/a 0.0 7.35 7.35
Calories (kcal) 10.156 27.864 101.742 39.6 3.889 5.696 11.129 5.13 11.75 4.064 0.0 n/a 0.074 221.093 221.093
Starch (g) 0.0 n/a n/a 0.0 n/a 0.0 0.39 n/a n/a n/a n/a n/a n/a 0.39 0.39
Sucrose (g) 0.0 0.67 n/a 0.98 n/a 0.04 0.97 n/a n/a n/a n/a n/a 0.0 2.66 2.66
Glucose (dextrose) (g) 0.71 0.16 n/a 1.95 n/a 0.2 0.16 n/a n/a n/a n/a n/a 0.0 3.17 3.17
Fructose (g) 0.77 0.16 n/a 1.28 n/a 0.18 0.15 n/a n/a n/a n/a n/a 0.0 2.54 2.54
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.06 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.06 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 53.32 24.61 2.55 88.22 1.53 33.97 23.97 12.5 229.36 0.0 0.01 n/a 0.29 470.32 470.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.48 1.04 0.01 4.2 0.03 0.65 1.29 0.12 2.0 1.05 0.0 n/a 0.0 11.87 11.87
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.23 0.0 n/a n/a n/a n/a n/a 0.0 0.24 0.24
Dietary Fiber (g) 0.7 0.9 0.0 1.7 0.1 0.6 0.8 0.5 0.0 0.0 0.0 n/a 0.0 5.1 5.1
Calcium (mg) 5.642 0.648 3.406 22.77 4.724 14.24 8.958 19.665 0.0 0.011 0.72 n/a 0.566 81.349 81.349
Iron (mg) 0.15 0.17 0.0 0.21 0.04 0.07 0.08 0.88 0.0 0.0 0.01 n/a 0.01 1.63 1.63
Magnesium (mg) 6.206 11.988 0.284 9.9 0.653 3.916 3.257 7.125 n/a 0.0 0.03 n/a 0.205 43.564 43.564
Phosphorus (mg) 13.541 28.836 3.406 28.71 3.993 8.544 9.501 8.265 n/a 0.0 0.0 n/a 0.179 104.975 104.975
Potassium (mg) 133.715 87.48 3.406 144.54 10.466 92.56 86.864 78.945 n/a 0.021 0.24 n/a 0.944 639.181 639.181
Sodium (mg) 2.821 4.86 1.561 3.96 0.444 28.48 18.73 7.98 940.0 0.0 1162.74 n/a 0.013 2171.588 2171.588
Zinc (mg) 0.1 0.15 0.01 0.17 0.03 0.05 0.07 0.15 n/a 0.0 0.0 n/a 0.0 0.72 0.72
Copper (mg) 0.034 0.016 0.003 0.04 0.008 0.014 0.014 0.021 n/a 0.0 0.001 n/a 0.001 0.152 0.152
Manganese (mg) 0.062 0.052 0.0 0.129 0.044 0.036 0.038 0.023 n/a 0.0 0.003 n/a 0.004 0.389 0.389
Selenium (mcg) 0.0 0.2 0.1 0.5 0.4 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 1.4 1.4
Vitamin A, IU (IU) 469.979 60.588 354.608 1.98 0.235 159.844 4534.844 1200.42 500.55 0.0 0.0 n/a 16.88 7299.927 7299.927
Retinol (mcg) 0.0 0.0 95.215 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 95.215 95.215
Vitamin A, RAE (mcg_RAE) 23.696 2.916 97.06 0.0 0.0 7.832 226.661 59.993 n/a 0.0 0.0 n/a 0.845 419.002 419.002
Beta Carotene (mcg) 253.326 15.228 22.42 0.99 0.131 96.12 2248.963 720.195 n/a 0.0 0.0 n/a 10.054 3367.427 3367.427
Vitamin E (mg) 0.3 0.02 0.33 0.02 0.0 0.1 0.18 0.11 n/a 0.0 0.0 n/a 0.0 1.06 1.06
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1451.687 0.0 0.0 0.0 0.0 0.0 0.271 0.0 n/a 0.0 0.0 n/a 0.0 1451.958 1451.958
Lutein + zeaxanthin (mcg) 69.397 208.656 0.0 3.96 0.418 100.748 69.491 792.443 n/a 0.0 0.0 n/a 18.08 1263.192 1263.192
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.07 0.05 0.0 0.0 n/a 0.0 0.0 0.08 n/a n/a n/a n/a 0.0 0.19 0.19
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 7.2 2.2 0.0 7.3 0.8 1.1 1.6 19.0 0.0 0.0 0.0 n/a 0.1 39.2 39.2
Thiamin (mg) 0.023 0.065 0.001 0.05 0.005 0.007 0.019 0.013 n/a 0.0 0.0 n/a 0.0 0.183 0.183
Riboflavin (mg) 0.011 0.019 0.004 0.03 0.003 0.021 0.016 0.014 n/a 0.0 0.0 n/a 0.0 0.12 0.12
Niacin (mg) 0.333 0.551 0.006 0.119 0.018 0.114 0.266 0.187 n/a 0.0 0.0 n/a 0.003 1.596 1.596
Pantothenic acid (mg) 0.051 0.246 0.016 0.119 0.016 0.089 0.073 0.057 n/a 0.0 0.0 n/a 0.001 0.667 0.667
Vitamin B-6 (mg) 0.045 0.019 0.0 0.119 0.032 0.025 0.038 0.013 n/a 0.0 0.0 n/a 0.001 0.292 0.292
Folate (mcg) 8.463 14.904 0.426 18.81 0.078 12.816 5.158 21.66 n/a 0.0 0.0 n/a 0.218 82.532 82.532
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.02 0.02
Choline (mg) 3.8 7.5 2.7 6.0 0.6 2.2 2.4 1.8 n/a 0.0 0.0 n/a 0.0 27.0 27.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.006 0.006 0.001 0.01 0.002 0.004 0.003 0.007 n/a n/a 0.0 n/a 0.0 0.039 0.039
Threonine (g) 0.017 0.042 0.006 0.02 0.004 0.007 0.052 0.017 n/a n/a 0.0 n/a 0.0 0.165 0.165
Isoleucine (g) 0.011 0.042 0.007 0.01 0.006 0.007 0.022 0.017 n/a n/a 0.0 n/a 0.0 0.122 0.122
Leucine (g) 0.017 0.113 0.011 0.03 0.008 0.011 0.027 0.029 n/a n/a 0.0 n/a 0.001 0.246 0.246
Lysine (g) 0.017 0.045 0.01 0.04 0.007 0.011 0.027 0.026 n/a n/a 0.0 n/a 0.0 0.183 0.183
Methionine (g) 0.006 0.023 0.003 0.0 0.002 0.004 0.005 0.006 n/a n/a 0.0 n/a 0.0 0.048 0.048
Cystine (g) 0.006 0.01 0.001 0.0 0.002 0.0 0.022 0.001 n/a n/a 0.0 n/a 0.0 0.042 0.042
Phenylalanine (g) 0.039 0.049 0.006 0.03 0.005 0.007 0.016 0.021 n/a n/a 0.0 n/a 0.0 0.173 0.173
Tyrosine (g) 0.006 0.039 0.006 0.01 0.002 0.004 0.011 0.011 n/a n/a 0.0 n/a 0.0 0.088 0.088
Valine (g) 0.011 0.062 0.009 0.02 0.008 0.011 0.019 0.024 n/a n/a 0.0 n/a 0.0 0.163 0.163
Arginine (g) 0.011 0.042 0.004 0.099 0.016 0.007 0.024 0.017 n/a n/a 0.0 n/a 0.0 0.222 0.222
Histidine (g) 0.006 0.029 0.003 0.01 0.003 0.004 0.011 0.009 n/a n/a 0.0 n/a 0.0 0.074 0.074
Alanine (g) 0.017 0.097 0.004 0.02 0.003 0.007 0.03 0.029 n/a n/a 0.0 n/a 0.0 0.207 0.207
Aspartic acid (g) 0.079 0.078 0.009 0.089 0.013 0.043 0.052 0.041 n/a n/a 0.0 n/a 0.001 0.404 0.404
Glutamic acid (g) 0.243 0.207 0.026 0.257 0.021 0.032 0.1 0.036 n/a n/a 0.0 n/a 0.001 0.923 0.923
Glycine (g) 0.011 0.042 0.003 0.03 0.005 0.007 0.014 0.021 n/a n/a 0.0 n/a 0.0 0.134 0.134
Proline (g) 0.011 0.094 0.011 0.01 0.003 0.007 0.014 0.03 n/a n/a 0.0 n/a 0.0 0.18 0.18
Serine (g) 0.017 0.049 0.007 0.02 0.005 0.007 0.014 0.02 n/a n/a 0.0 n/a 0.0 0.138 0.138
Cholesterol (mg) 0.0 0.0 30.509 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 30.509 30.509
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.058 7.289 0.04 0.002 0.014 0.011 0.019 0.0 0.0 0.0 n/a 0.0 7.45 7.45
Phytosterols (mg) 3.949 n/a n/a 14.85 n/a 2.136 n/a 0.713 n/a n/a 0.0 n/a n/a 21.648 21.648
Monounsaturated Fat (g) 0.017 0.113 2.983 0.01 0.0 0.011 0.003 0.043 n/a 0.0 0.0 n/a 0.0 3.18 3.18
Polyunsaturated (g) 0.045 0.181 0.431 0.02 0.007 0.028 0.033 0.017 n/a 0.0 0.0 n/a 0.001 0.764 0.764