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Receta Tomato Dill Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
1 teaspoon chili seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		tomatoes
370.37g 		sugar
15.75g 		butter
28.4g 		onion
5.76g 		parsley
3.61g 		fill
29.58g 		pepper
0.0g 		salt
0.0g 		garlic
1.22g 		basil
0.28g 		cayenne
0.45g 		Total Per Serving Total for Recipe
Protein (g) 3.26 0.0 0.24 0.11 0.11 0.0 n/a n/a 0.08 0.01 0.05 3.85 7.7
Total Fat (g) 0.74 0.0 23.04 0.01 0.03 0.0 n/a n/a 0.01 0.0 0.08 23.9 47.8
Carbohydrates (g) 14.52 15.75 0.02 0.42 0.23 9.62 n/a n/a 0.4 0.01 0.25 41.22 82.44
Ash (g) 1.85 0.0 0.6 0.05 0.08 n/a n/a n/a 0.02 0.0 0.03 2.63 5.26
Calories (kcal) 66.667 60.953 203.628 1.843 1.3 37.265 n/a n/a 1.815 0.065 1.431 374.965 749.93
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 4.63 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 4.63 9.26
Fructose (g) 5.07 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 5.07 10.14
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 350.0 0.0 4.51 5.17 3.17 19.93 n/a n/a 0.71 0.26 0.04 383.79 767.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.74 15.74 0.02 0.13 0.03 9.6 n/a n/a 0.01 0.0 0.05 35.32 70.64
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 4.4 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.1 4.9 9.8
Calcium (mg) 37.037 0.158 6.816 4.147 4.982 0.592 n/a n/a 2.205 0.498 0.666 57.1 114.2
Iron (mg) 1.0 0.0 0.01 0.09 0.22 0.01 n/a n/a 0.02 0.01 0.04 1.39 2.78
Magnesium (mg) 40.741 0.0 0.568 1.152 1.805 0.296 n/a n/a 0.305 0.18 0.684 45.73 91.46
Phosphorus (mg) 88.889 0.0 6.816 2.131 2.094 0.0 n/a n/a 1.864 0.158 1.319 103.27 206.54
Potassium (mg) 877.777 0.315 6.816 15.898 19.999 0.296 n/a n/a 4.884 0.831 9.063 935.879 1871.758
Sodium (mg) 18.519 0.0 163.584 0.922 2.022 0.592 n/a n/a 0.207 0.011 0.135 185.991 371.982
Zinc (mg) 0.63 0.0 0.03 0.02 0.04 0.0 n/a n/a 0.01 0.0 0.01 0.74 1.48
Copper (mg) 0.222 0.0 0.0 0.005 0.005 0.003 n/a n/a 0.004 0.001 0.002 0.242 0.484
Manganese (mg) 0.407 0.0 0.0 0.009 0.006 n/a n/a n/a 0.02 0.003 0.009 0.455 0.91
Selenium (mcg) 0.0 0.1 0.3 0.0 0.0 0.1 n/a n/a 0.2 0.0 0.0 0.7 1.4
Vitamin A, IU (IU) 3085.182 0.0 709.716 57.427 304.106 n/a n/a n/a 0.11 14.854 187.245 4358.641 8717.282
Retinol (mcg) 0.0 0.0 190.564 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 190.564 381.128
Vitamin A, RAE (mcg_RAE) 155.555 0.0 194.256 2.88 15.198 0.0 n/a n/a 0.0 0.743 9.365 377.997 755.994
Beta Carotene (mcg) 1662.961 0.0 44.872 34.445 182.449 0.0 n/a n/a 0.061 8.848 98.28 2031.916 4063.832
Vitamin E (mg) 2.0 0.0 0.66 0.03 0.03 0.0 n/a n/a 0.0 0.0 0.13 2.86 5.72
Vitamin D (IU) n/a n/a 15.904 n/a n/a n/a n/a n/a n/a n/a n/a 15.904 31.808
Lycopene (mcg) 9529.62 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 9529.62 19059.24
Lutein + zeaxanthin (mcg) 455.555 0.0 0.0 65.491 200.752 0.0 n/a n/a 0.195 15.91 59.207 797.11 1594.22
Tocopherol, beta (mg) 0.04 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.04 0.08
Tocopherol, gamma (mg) 0.44 n/a 0.0 n/a 0.02 n/a n/a n/a n/a 0.0 n/a 0.46 0.92
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 47.0 0.0 0.0 1.1 4.8 0.0 n/a n/a 0.4 0.1 0.3 53.7 107.4
Thiamin (mg) 0.148 0.0 0.003 0.003 0.003 0.0 n/a n/a 0.002 0.0 0.001 0.162 0.324
Riboflavin (mg) 0.074 0.003 0.009 0.005 0.004 0.003 n/a n/a 0.001 0.0 0.004 0.103 0.206
Niacin (mg) 2.185 0.0 0.011 0.031 0.047 0.0 n/a n/a 0.009 0.003 0.039 2.325 4.65
Pantothenic acid (mg) 0.333 0.0 0.031 0.005 0.014 n/a n/a n/a 0.007 0.001 n/a 0.392 0.784
Vitamin B-6 (mg) 0.296 0.0 0.0 0.003 0.003 0.0 n/a n/a 0.015 0.0 0.011 0.33 0.66
Folate (mcg) 55.556 0.0 0.852 3.686 5.487 0.0 n/a n/a 0.037 0.191 0.477 66.286 132.572
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.05 0.1
Choline (mg) 24.8 0.0 5.3 0.3 0.5 0.0 n/a n/a 0.3 0.0 0.2 31.5 63.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 n/a 0.003 0.001 0.002 n/a n/a n/a 0.001 0.0 n/a 0.044 0.088
Threonine (g) 0.111 n/a 0.011 0.004 0.004 n/a n/a n/a 0.002 0.0 n/a 0.133 0.266
Isoleucine (g) 0.074 n/a 0.014 0.005 0.004 n/a n/a n/a 0.003 0.0 n/a 0.1 0.2
Leucine (g) 0.111 n/a 0.023 0.006 0.007 n/a n/a n/a 0.004 0.001 n/a 0.152 0.304
Lysine (g) 0.111 n/a 0.02 0.005 0.006 n/a n/a n/a 0.003 0.0 n/a 0.146 0.292
Methionine (g) 0.037 n/a 0.006 0.001 0.001 n/a n/a n/a 0.001 0.0 n/a 0.046 0.092
Cystine (g) 0.037 n/a 0.003 n/a 0.0 n/a n/a n/a 0.001 0.0 n/a 0.041 0.082
Phenylalanine (g) 0.259 n/a 0.011 0.003 0.005 n/a n/a n/a 0.002 0.0 n/a 0.282 0.564
Tyrosine (g) 0.037 n/a 0.011 0.003 0.003 n/a n/a n/a 0.001 0.0 n/a 0.055 0.11
Valine (g) 0.074 n/a 0.017 0.005 0.006 n/a n/a n/a 0.004 0.0 n/a 0.106 0.212
Arginine (g) 0.074 n/a 0.009 0.007 0.004 n/a n/a n/a 0.008 0.0 n/a 0.102 0.204
Histidine (g) 0.037 n/a 0.006 0.002 0.002 n/a n/a n/a 0.001 0.0 n/a 0.048 0.096
Alanine (g) 0.111 n/a 0.009 0.005 0.007 n/a n/a n/a 0.002 0.0 n/a 0.133 0.266
Aspartic acid (g) 0.519 n/a 0.017 0.01 0.01 n/a n/a n/a 0.006 0.001 n/a 0.563 1.126
Glutamic acid (g) 1.593 n/a 0.051 0.022 0.009 n/a n/a n/a 0.01 0.001 n/a 1.685 3.37
Glycine (g) 0.074 n/a 0.006 0.005 0.005 n/a n/a n/a 0.002 0.0 n/a 0.093 0.186
Proline (g) 0.074 n/a 0.023 0.007 0.008 n/a n/a n/a 0.001 0.0 n/a 0.113 0.226
Serine (g) 0.111 n/a 0.014 0.005 0.005 n/a n/a n/a 0.002 0.0 n/a 0.138 0.276
Cholesterol (mg) 0.0 0.0 61.06 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 61.06 122.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.111 0.0 14.589 0.002 0.005 0.0 n/a n/a 0.001 0.0 0.015 14.722 29.444
Phytosterols (mg) 25.926 n/a n/a n/a 0.181 n/a n/a n/a n/a n/a 0.374 26.48 52.96
Monounsaturated Fat (g) 0.111 0.0 5.97 0.002 0.011 0.0 n/a n/a 0.0 0.0 0.012 6.106 12.212
Polyunsaturated (g) 0.296 0.0 0.863 0.004 0.004 0.0 n/a n/a 0.003 0.001 0.038 1.21 2.42