Receta Tomato Egg Drop Soup with Prawns - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
egg
49.28g |
tomatoes
112.84g |
shrimp
84.0g |
garlic
7.4g |
ginger
5.58g |
water
500.45g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 6.2 | 0.99 | 17.06 | 0.47 | 0.1 | 0.0 | 24.82 | 24.82 |
Total Fat (g) | 4.9 | 0.23 | 1.45 | 0.04 | 0.04 | 0.0 | 6.66 | 6.66 |
Carbohydrates (g) | 0.38 | 4.42 | 0.76 | 2.44 | 0.99 | 0.0 | 9.0 | 9.0 |
Ash (g) | 0.42 | 0.56 | 1.01 | 0.11 | 0.04 | 0.5 | 2.65 | 2.65 |
Calories (kcal) | 70.47 | 20.311 | 89.04 | 11.019 | 4.464 | 0.0 | 195.304 | 195.304 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.05 | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Glucose (dextrose) (g) | 0.1 | 1.41 | n/a | n/a | n/a | n/a | 1.51 | 1.51 |
Fructose (g) | 0.05 | 1.55 | n/a | n/a | n/a | n/a | 1.6 | 1.6 |
Lactose (g) | 0.05 | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Maltose (g) | 0.05 | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.37 | 106.63 | 63.72 | 4.33 | 4.4 | 499.95 | 716.41 | 716.41 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.38 | 2.97 | 0.0 | 0.07 | 0.09 | 0.0 | 3.52 | 3.52 |
Galactose (g) | 0.05 | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 1.4 | 0.0 | 0.2 | 0.1 | 0.0 | 1.6 | 1.6 |
Calcium (mg) | 26.118 | 11.284 | 43.68 | 13.385 | 0.893 | 15.014 | 110.374 | 110.374 |
Iron (mg) | 0.9 | 0.3 | 2.02 | 0.13 | 0.03 | 0.0 | 3.39 | 3.39 |
Magnesium (mg) | 5.914 | 12.412 | 31.08 | 1.849 | 2.399 | 5.005 | 58.659 | 58.659 |
Phosphorus (mg) | 94.125 | 27.082 | 172.2 | 11.314 | 1.897 | 0.0 | 306.618 | 306.618 |
Potassium (mg) | 66.035 | 267.431 | 155.4 | 29.654 | 23.157 | 0.0 | 541.677 | 541.677 |
Sodium (mg) | 68.992 | 5.642 | 124.32 | 1.257 | 0.725 | 20.018 | 220.955 | 220.955 |
Zinc (mg) | 0.55 | 0.19 | 0.93 | 0.09 | 0.02 | 0.05 | 1.83 | 1.83 |
Copper (mg) | 0.049 | 0.068 | 0.218 | 0.022 | 0.013 | 0.05 | 0.42 | 0.42 |
Manganese (mg) | 0.02 | 0.124 | 0.042 | 0.123 | 0.013 | 0.0 | 0.322 | 0.322 |
Selenium (mcg) | 15.6 | 0.0 | 31.9 | 1.1 | 0.0 | 0.0 | 48.6 | 48.6 |
Vitamin A, IU (IU) | 239.994 | 939.957 | 151.2 | 0.666 | 0.0 | 0.0 | 1331.816 | 1331.816 |
Retinol (mcg) | 68.499 | 0.0 | 45.36 | 0.0 | 0.0 | 0.0 | 113.859 | 113.859 |
Vitamin A, RAE (mcg_RAE) | 68.992 | 47.393 | 45.36 | 0.0 | 0.0 | 0.0 | 161.745 | 161.745 |
Beta Carotene (mcg) | 4.928 | 506.652 | 0.0 | 0.37 | 0.0 | 0.0 | 511.949 | 511.949 |
Vitamin E (mg) | 0.48 | 0.61 | 0.92 | 0.01 | 0.01 | 0.0 | 2.03 | 2.03 |
Vitamin D (IU) | 17.248 | n/a | 127.68 | n/a | n/a | 0.0 | 144.928 | 144.928 |
Lycopene (mcg) | 0.0 | 2903.373 | 0.0 | 0.0 | 0.0 | 0.0 | 2903.373 | 2903.373 |
Lutein + zeaxanthin (mcg) | 163.117 | 138.793 | 0.0 | 1.183 | 0.0 | 0.0 | 303.093 | 303.093 |
Tocopherol, beta (mg) | 0.01 | 0.01 | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.25 | 0.14 | 0.08 | n/a | n/a | n/a | 0.47 | 0.47 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 14.3 | 1.7 | 2.3 | 0.3 | 0.0 | 18.6 | 18.6 |
Thiamin (mg) | 0.034 | 0.045 | 0.025 | 0.015 | 0.002 | 0.0 | 0.121 | 0.121 |
Riboflavin (mg) | 0.237 | 0.023 | 0.025 | 0.008 | 0.002 | 0.0 | 0.294 | 0.294 |
Niacin (mg) | 0.034 | 0.666 | 2.142 | 0.052 | 0.042 | 0.0 | 2.936 | 2.936 |
Pantothenic acid (mg) | 0.71 | 0.102 | 0.235 | 0.044 | 0.011 | 0.0 | 1.102 | 1.102 |
Vitamin B-6 (mg) | 0.069 | 0.09 | 0.084 | 0.092 | 0.009 | 0.0 | 0.344 | 0.344 |
Folate (mcg) | 23.162 | 16.926 | 2.52 | 0.222 | 0.614 | 0.0 | 43.443 | 43.443 |
Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.97 | 0.0 | 0.0 | 0.0 | 1.61 | 1.61 |
Choline (mg) | 123.7 | 7.6 | 68.0 | 1.7 | 1.6 | 0.0 | 202.6 | 202.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.084 | 0.011 | 0.235 | 0.005 | 0.001 | n/a | 0.336 | 0.336 |
Threonine (g) | 0.276 | 0.034 | 0.689 | 0.012 | 0.002 | n/a | 1.013 | 1.013 |
Isoleucine (g) | 0.33 | 0.023 | 0.832 | 0.016 | 0.003 | n/a | 1.203 | 1.203 |
Leucine (g) | 0.537 | 0.034 | 1.352 | 0.023 | 0.004 | n/a | 1.95 | 1.95 |
Lysine (g) | 0.448 | 0.034 | 1.487 | 0.02 | 0.003 | n/a | 1.992 | 1.992 |
Methionine (g) | 0.187 | 0.011 | 0.479 | 0.006 | 0.001 | n/a | 0.684 | 0.684 |
Cystine (g) | 0.133 | 0.011 | 0.193 | 0.005 | 0.001 | n/a | 0.343 | 0.343 |
Phenylalanine (g) | 0.335 | 0.079 | 0.722 | 0.013 | 0.003 | n/a | 1.153 | 1.153 |
Tyrosine (g) | 0.246 | 0.011 | 0.571 | 0.006 | 0.001 | n/a | 0.836 | 0.836 |
Valine (g) | 0.424 | 0.023 | 0.806 | 0.021 | 0.004 | n/a | 1.278 | 1.278 |
Arginine (g) | 0.404 | 0.023 | 1.495 | 0.047 | 0.002 | n/a | 1.971 | 1.971 |
Histidine (g) | 0.153 | 0.011 | 0.344 | 0.008 | 0.002 | n/a | 0.518 | 0.518 |
Alanine (g) | 0.365 | 0.034 | 0.966 | 0.01 | 0.002 | n/a | 1.376 | 1.376 |
Aspartic acid (g) | 0.655 | 0.158 | 1.764 | 0.036 | 0.012 | n/a | 2.625 | 2.625 |
Glutamic acid (g) | 0.828 | 0.485 | 2.915 | 0.06 | 0.009 | n/a | 4.297 | 4.297 |
Glycine (g) | 0.212 | 0.023 | 1.033 | 0.015 | 0.002 | n/a | 1.285 | 1.285 |
Proline (g) | 0.251 | 0.023 | 0.563 | 0.007 | 0.002 | n/a | 0.846 | 0.846 |
Serine (g) | 0.478 | 0.034 | 0.672 | 0.014 | 0.003 | n/a | 1.201 | 1.201 |
Cholesterol (mg) | 208.454 | 0.0 | 127.68 | 0.0 | 0.0 | 0.0 | 336.134 | 336.134 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.528 | 0.034 | 0.277 | 0.007 | 0.011 | 0.0 | 1.857 | 1.857 |
Phytosterols (mg) | n/a | 7.899 | n/a | n/a | 0.837 | n/a | 8.736 | 8.736 |
Monounsaturated Fat (g) | 1.878 | 0.034 | 0.21 | 0.001 | 0.008 | 0.0 | 2.131 | 2.131 |
Polyunsaturated (g) | 0.67 | 0.09 | 0.563 | 0.018 | 0.008 | 0.0 | 1.35 | 1.35 |