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Receta Tomato Filled Quiche - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 unbaked 9 inch pie crust
healthy pinch nutmeg, sugar, cayenne pepper and white pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sauce
92.25g 		wine
7.38g 		swiss cheese
33.0g 		eggs
36.96g 		cream
45.0g 		salt
0.75g 		sugar
0.57g 		cayenne pepper
0.0g 		pepper
0.0g 		nutmeg
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.93 0.01 8.89 4.65 1.22 0.0 0.0 n/a n/a n/a 15.69 62.76
Total Fat (g) 5.22 0.0 9.17 3.67 8.69 0.0 0.0 n/a n/a n/a 26.76 107.04
Carbohydrates (g) 5.44 0.2 1.78 0.28 1.65 0.0 0.57 n/a n/a n/a 9.93 39.72
Ash (g) n/a 0.02 0.91 0.32 0.26 0.75 0.0 n/a n/a n/a 2.26 9.04
Calories (kcal) 68.265 6.121 125.4 52.853 87.75 0.0 2.225 n/a n/a n/a 342.614 1370.456
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 0.04 n/a n/a n/a n/a n/a n/a 0.09 0.36
Glucose (dextrose) (g) n/a n/a 0.16 0.08 n/a n/a n/a n/a n/a n/a 0.24 0.96
Fructose (g) n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.16
Lactose (g) n/a n/a 0.02 0.04 n/a n/a n/a n/a n/a n/a 0.06 0.24
Maltose (g) n/a n/a 0.2 0.04 n/a n/a n/a n/a n/a n/a 0.25 1.0
Alcohol (g) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.8 3.2
Water (g) 79.9 6.39 12.25 28.03 33.19 0.0 0.0 n/a n/a n/a 159.75 639.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 3.43 0.06 0.44 0.28 0.06 0.0 0.57 n/a n/a n/a 4.85 19.4
Galactose (g) n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a 0.04 0.16
Dietary Fiber (g) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1.8 7.2
Calcium (mg) 8.303 0.59 261.03 19.589 43.2 0.18 0.006 n/a n/a n/a 332.897 1331.588
Iron (mg) 0.55 0.03 0.07 0.68 0.02 0.0 0.0 n/a n/a n/a 1.34 5.36
Magnesium (mg) 17.528 0.811 12.54 4.435 4.05 0.008 0.0 n/a n/a n/a 39.371 157.484
Phosphorus (mg) 34.133 1.475 187.11 70.594 36.0 0.0 0.0 n/a n/a n/a 329.311 1317.244
Potassium (mg) 234.315 7.301 25.41 49.526 54.9 0.06 0.012 n/a n/a n/a 371.524 1486.096
Sodium (mg) 98.708 0.369 63.36 51.744 18.0 290.685 0.0 n/a n/a n/a 522.865 2091.46
Zinc (mg) 0.2 0.01 1.44 0.41 0.12 0.0 0.0 n/a n/a n/a 2.18 8.72
Copper (mg) 0.074 0.001 0.013 0.037 0.005 0.0 0.0 n/a n/a n/a 0.129 0.516
Manganese (mg) n/a 0.009 0.003 0.015 0.0 0.001 0.0 n/a n/a n/a 0.028 0.112
Selenium (mcg) 0.5 0.0 6.0 11.7 0.3 0.0 0.0 n/a n/a n/a 18.5 74.0
Vitamin A, IU (IU) n/a 0.0 273.9 179.995 295.2 0.0 0.0 n/a n/a n/a 749.095 2996.38
Retinol (mcg) 0.0 0.0 70.62 51.374 80.1 0.0 0.0 n/a n/a n/a 202.094 808.376
Vitamin A, RAE (mcg_RAE) 8.303 0.0 72.6 51.744 81.45 0.0 0.0 n/a n/a n/a 214.097 856.388
Beta Carotene (mcg) 86.715 0.0 23.1 3.696 16.65 0.0 0.0 n/a n/a n/a 130.161 520.644
Vitamin E (mg) 0.54 0.0 0.13 0.36 0.25 0.0 0.0 n/a n/a n/a 1.28 5.12
Vitamin D (IU) n/a n/a 14.52 12.936 n/a n/a n/a n/a n/a n/a 27.456 109.824
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 377.303 0.0 0.0 122.338 0.0 0.0 0.0 n/a n/a n/a 499.64 1998.56
Tocopherol, beta (mg) n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.01 0.18 n/a n/a n/a n/a n/a n/a 0.19 0.76
Tocopherol, delta (mg) n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 10.9 0.0 0.0 0.0 0.4 0.0 0.0 n/a n/a n/a 11.2 44.8
Thiamin (mg) 0.037 0.001 0.02 0.026 0.014 0.0 0.0 n/a n/a n/a 0.097 0.388
Riboflavin (mg) 0.037 0.001 0.099 0.177 0.068 0.0 0.0 n/a n/a n/a 0.382 1.528
Niacin (mg) 1.458 0.013 0.03 0.026 0.027 0.0 0.0 n/a n/a n/a 1.553 6.212
Pantothenic acid (mg) n/a 0.003 0.142 0.532 0.126 0.0 0.0 n/a n/a n/a 0.803 3.212
Vitamin B-6 (mg) 0.083 0.004 0.026 0.052 0.014 0.0 0.0 n/a n/a n/a 0.178 0.712
Folate (mcg) 6.458 0.074 1.98 17.371 0.9 0.0 0.0 n/a n/a n/a 26.782 107.128
Vitamin B-12 (mcg) 0.0 0.0 1.1 0.48 0.1 0.0 0.0 n/a n/a n/a 1.68 6.72
Choline (mg) 7.8 0.4 5.1 92.8 7.6 0.0 0.0 n/a n/a n/a 113.7 454.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.132 0.063 0.018 0.0 n/a n/a n/a n/a 0.213 0.852
Threonine (g) n/a n/a 0.343 0.207 0.054 0.0 n/a n/a n/a n/a 0.604 2.416
Isoleucine (g) n/a n/a 0.508 0.248 0.072 0.0 n/a n/a n/a n/a 0.828 3.312
Leucine (g) n/a n/a 0.977 0.403 0.117 0.0 n/a n/a n/a n/a 1.497 5.988
Lysine (g) n/a n/a 0.855 0.336 0.095 0.0 n/a n/a n/a n/a 1.286 5.144
Methionine (g) n/a n/a 0.257 0.14 0.032 0.0 n/a n/a n/a n/a 0.429 1.716
Cystine (g) n/a n/a 0.096 0.1 0.014 0.0 n/a n/a n/a n/a 0.209 0.836
Phenylalanine (g) n/a n/a 0.548 0.251 0.059 0.0 n/a n/a n/a n/a 0.858 3.432
Tyrosine (g) n/a n/a 0.558 0.185 0.059 0.0 n/a n/a n/a n/a 0.801 3.204
Valine (g) n/a n/a 0.706 0.318 0.081 0.0 n/a n/a n/a n/a 1.105 4.42
Arginine (g) n/a n/a 0.307 0.303 0.045 0.0 n/a n/a n/a n/a 0.655 2.62
Histidine (g) n/a n/a 0.353 0.115 0.032 0.0 n/a n/a n/a n/a 0.499 1.996
Alanine (g) n/a n/a 0.3 0.274 0.041 0.0 n/a n/a n/a n/a 0.614 2.456
Aspartic acid (g) n/a n/a 0.518 0.492 0.095 0.0 n/a n/a n/a n/a 1.104 4.416
Glutamic acid (g) n/a n/a 1.881 0.621 0.257 0.0 n/a n/a n/a n/a 2.758 11.032
Glycine (g) n/a n/a 0.168 0.159 0.027 0.0 n/a n/a n/a n/a 0.354 1.416
Proline (g) n/a n/a 1.218 0.188 0.117 0.0 n/a n/a n/a n/a 1.523 6.092
Serine (g) n/a n/a 0.541 0.359 0.068 0.0 n/a n/a n/a n/a 0.967 3.868
Cholesterol (mg) 1.845 0.0 30.36 156.341 29.7 0.0 0.0 n/a n/a n/a 218.246 872.984
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.365 0.0 5.867 1.146 5.409 0.0 0.0 n/a n/a n/a 13.787 55.148
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.002 0.0 2.399 1.408 2.511 0.0 0.0 n/a n/a n/a 8.32 33.28
Polyunsaturated (g) 1.411 0.0 0.32 0.503 0.324 0.0 0.0 n/a n/a n/a 2.558 10.232