Receta Tomato Fondue With Ingrid - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grated nutmeg
1/4 tsp freshly-grnd black pepper
12 ounce Belsano cheese shredded
4 ounce Appenzeller cheese shredded
    Cornichons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garlic
0.65g 		cornstarch
1.33g 		kirsch
6.95g 		wine
88.5g 		tomatoes
16.95g 		sun-dry tomatoes
3.38g 		tomatoes puree
20.83g 		paprika
0.13g 		gruyere cheese
28.35g 		vegetables
226.8g 		potatoes
30.94g 		grapes
30.24g 		apples
40.95g 		onions
24.75g 		sourdough bread
14.75g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 0.0 0.06 0.15 0.48 0.34 0.02 8.45 7.55 0.58 0.22 0.11 0.27 1.92 20.19 80.76
Total Fat (g) 0.0 0.0 0.0 0.0 0.03 0.1 0.04 0.02 9.17 1.18 0.03 0.05 0.07 0.02 0.32 11.04 44.16
Carbohydrates (g) 0.22 1.22 0.0 2.41 0.66 1.88 1.87 0.07 0.1 30.53 6.23 5.47 5.66 2.31 9.13 67.76 271.04
Ash (g) 0.01 0.0 n/a 0.21 0.08 0.43 0.27 0.01 1.22 1.36 0.28 0.15 0.08 0.09 0.34 4.52 18.08
Calories (kcal) 0.972 5.077 16.055 73.455 3.051 8.708 7.916 0.383 117.086 145.152 26.918 20.866 21.294 9.9 47.053 503.884 2015.536
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.02 0.0 n/a 0.02 0.08
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.06 0.05 0.85 0.25 n/a 1.2 4.8
Glucose (dextrose) (g) n/a n/a n/a n/a 0.21 n/a 0.51 0.0 n/a n/a 0.11 2.18 1.0 0.49 n/a 4.5 18.0
Fructose (g) n/a n/a n/a n/a 0.23 n/a 0.5 0.01 n/a n/a 0.09 2.46 2.42 0.32 n/a 6.02 24.08
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 2.3 9.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.5 46.0
Water (g) 0.38 0.11 4.63 76.62 16.02 0.49 18.31 0.01 9.41 186.16 23.82 24.36 35.04 22.05 3.04 420.44 1681.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.0 0.7 0.45 1.27 1.01 0.01 0.1 n/a 0.27 4.68 4.25 1.05 0.53 14.33 57.32
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.4 0.4 0.0 0.0 9.1 0.6 0.3 1.0 0.4 0.5 12.9 51.6
Calcium (mg) 1.181 0.027 0.0 7.08 1.695 3.713 3.75 0.235 286.619 56.7 1.547 3.024 2.457 5.693 6.933 380.651 1522.604
Iron (mg) 0.01 0.01 0.0 0.33 0.05 0.31 0.37 0.03 0.05 2.15 0.1 0.11 0.05 0.05 0.57 4.18 16.72
Magnesium (mg) 0.163 0.04 0.0 9.735 1.864 6.548 4.791 0.245 10.206 54.432 6.807 2.117 2.048 2.475 4.573 106.043 424.172
Phosphorus (mg) 0.998 0.173 0.278 17.7 4.068 12.015 8.333 0.457 171.518 133.812 13.614 6.048 4.505 7.178 18.585 399.28 1597.12
Potassium (mg) 2.617 0.04 0.139 87.615 40.169 115.661 91.455 3.106 22.964 480.816 117.263 57.758 43.817 36.135 20.65 1120.203 4480.812
Sodium (mg) 0.111 0.12 0.07 4.425 0.847 70.706 83.122 0.045 95.256 106.596 1.238 0.605 0.41 0.99 106.2 470.74 1882.96
Zinc (mg) 0.01 0.0 0.0 0.12 0.03 0.07 0.07 0.01 1.11 1.02 0.09 0.02 0.02 0.04 0.15 2.76 11.04
Copper (mg) 0.002 0.001 0.001 0.009 0.01 0.048 0.06 0.001 0.009 0.204 0.059 0.039 0.012 0.01 0.022 0.487 1.948
Manganese (mg) 0.011 0.001 n/a 0.106 0.019 0.062 0.035 0.001 0.006 0.544 0.043 0.021 0.016 0.032 0.084 0.982 3.928
Selenium (mcg) 0.1 0.0 0.0 0.2 0.0 0.2 0.1 0.0 4.1 0.9 0.1 0.0 0.0 0.1 4.4 10.3 41.2
Vitamin A, IU (IU) 0.059 0.0 n/a 0.0 141.183 29.498 106.246 69.874 268.758 11516.904 0.928 19.958 22.113 0.495 0.0 12176.016 48704.064
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75.978 0.0 0.0 0.0 0.0 0.0 0.0 75.978 303.912
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 7.118 1.485 5.416 3.494 76.829 576.072 0.0 0.907 1.229 0.0 0.0 672.55 2690.2
Beta Carotene (mcg) 0.033 0.0 0.0 0.0 76.1 17.685 63.747 36.675 9.356 n/a 0.619 11.794 11.057 0.248 0.0 227.312 909.248
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.09 0.0 0.41 0.04 0.08 n/a 0.0 0.06 0.07 0.0 0.03 0.79 3.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 436.091 1549.193 4531.902 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 6517.186 26068.744
Lutein + zeaxanthin (mcg) 0.104 0.0 0.0 0.0 20.847 47.891 0.0 17.433 0.0 n/a 2.785 21.773 11.876 0.99 1.918 125.616 502.464
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.02 n/a 0.05 0.0 n/a n/a n/a 0.02 0.0 0.0 n/a 0.1 0.4
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.0 2.2 1.3 2.2 0.1 0.0 23.6 4.0 3.3 1.9 1.8 0.0 40.6 162.4
Thiamin (mg) 0.001 0.0 0.001 0.009 0.007 0.018 0.006 0.001 0.017 0.272 0.034 0.021 0.008 0.012 0.063 0.471 1.884
Riboflavin (mg) 0.001 0.0 0.0 0.018 0.003 0.017 0.017 0.002 0.079 0.204 0.006 0.021 0.012 0.007 0.055 0.442 1.768
Niacin (mg) 0.005 0.0 0.001 0.15 0.1 0.305 0.306 0.02 0.031 2.835 0.446 0.057 0.037 0.03 0.794 5.117 20.468
Pantothenic acid (mg) 0.004 0.0 n/a 0.035 0.015 0.071 0.092 0.002 0.159 0.363 0.161 0.015 0.025 0.03 0.091 1.062 4.248
Vitamin B-6 (mg) 0.008 0.0 0.0 0.044 0.014 0.011 0.027 0.005 0.023 0.227 0.093 0.027 0.016 0.03 0.015 0.54 2.16
Folate (mcg) 0.02 0.0 0.0 0.885 2.542 2.295 2.292 0.14 2.835 65.772 3.094 0.605 1.229 4.703 20.65 107.061 428.244
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.45 0.0 0.0 0.0 0.0 0.0 0.0 0.45 1.8
Choline (mg) 0.2 0.0 0.0 4.4 1.1 3.5 3.7 0.1 4.4 n/a 4.2 1.7 1.4 1.5 2.6 28.7 114.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.373 16.373 65.492
Tryptophan (g) 0.0 0.0 n/a n/a 0.002 0.003 0.002 n/a 0.119 0.068 0.009 0.003 0.0 0.002 0.019 0.229 0.916
Threonine (g) 0.001 0.0 n/a n/a 0.005 0.012 0.008 n/a 0.309 0.295 0.022 0.006 0.004 0.005 0.047 0.715 2.86
Isoleucine (g) 0.001 0.0 n/a n/a 0.003 0.011 0.006 n/a 0.456 0.363 0.025 0.003 0.004 0.002 0.062 0.938 3.752
Leucine (g) 0.002 0.001 n/a n/a 0.005 0.018 0.01 n/a 0.879 0.499 0.034 0.006 0.004 0.007 0.112 1.577 6.308
Lysine (g) 0.002 0.0 n/a n/a 0.005 0.018 0.01 n/a 0.768 0.454 0.034 0.009 0.004 0.01 0.049 1.363 5.452
Methionine (g) 0.001 0.0 n/a n/a 0.002 0.004 0.002 n/a 0.232 0.091 0.009 0.003 0.0 0.0 0.025 0.369 1.476
Cystine (g) 0.0 0.0 n/a n/a 0.002 0.006 0.002 n/a 0.085 0.068 0.006 0.003 0.0 0.0 0.038 0.211 0.844
Phenylalanine (g) 0.001 0.0 n/a n/a 0.012 0.012 0.008 n/a 0.493 0.318 0.025 0.006 0.004 0.007 0.08 0.967 3.868
Tyrosine (g) 0.001 0.0 n/a n/a 0.002 0.008 0.004 n/a 0.505 0.204 0.022 0.003 0.0 0.002 0.031 0.781 3.124
Valine (g) 0.002 0.0 n/a n/a 0.003 0.012 0.006 n/a 0.635 0.386 0.034 0.006 0.004 0.005 0.071 1.164 4.656
Arginine (g) 0.004 0.0 n/a n/a 0.003 0.011 0.006 n/a 0.275 0.522 0.028 0.039 0.004 0.025 0.06 0.978 3.912
Histidine (g) 0.001 0.0 n/a n/a 0.002 0.007 0.006 n/a 0.318 0.204 0.012 0.006 0.004 0.002 0.034 0.596 2.384
Alanine (g) 0.001 0.0 n/a n/a 0.005 0.014 0.01 n/a 0.272 0.318 0.019 0.006 0.004 0.005 0.053 0.707 2.828
Aspartic acid (g) 0.003 0.0 n/a n/a 0.024 0.066 0.058 n/a 0.468 0.794 0.142 0.012 0.029 0.022 0.074 1.692 6.768
Glutamic acid (g) 0.005 0.001 n/a n/a 0.073 0.176 0.169 n/a 1.695 1.043 0.096 0.024 0.012 0.064 0.538 3.897 15.588
Glycine (g) 0.001 0.0 n/a n/a 0.003 0.012 0.006 n/a 0.15 0.272 0.019 0.006 0.004 0.007 0.059 0.54 2.16
Proline (g) 0.001 0.0 n/a n/a 0.003 0.009 0.008 n/a 1.097 0.181 0.022 0.024 0.004 0.002 0.183 1.536 6.144
Serine (g) 0.001 0.0 n/a n/a 0.005 0.013 0.008 n/a 0.488 0.363 0.025 0.006 0.004 0.005 0.074 0.992 3.968
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.185 0.0 0.0 0.0 0.0 0.0 0.0 31.185 124.74
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.0 0.0 0.005 0.015 0.006 0.003 5.361 0.227 0.009 0.015 0.012 0.01 0.074 5.737 22.948
Phytosterols (mg) n/a n/a n/a n/a 1.186 n/a n/a 0.232 n/a n/a n/a 1.21 4.914 3.713 n/a 11.254 45.016
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.005 0.017 0.006 0.002 2.846 0.068 0.0 0.003 0.004 0.002 0.058 3.011 12.044
Polyunsaturated (g) 0.002 0.0 0.0 0.0 0.014 0.038 0.019 0.011 0.49 0.544 0.012 0.015 0.02 0.005 0.122 1.293 5.172