Receta Tomato Gazpacho - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onion 12.42g	tomatoes 33.9g	bell pepper 24.25g	cucumber 12.14g	scallions 24.0g	parsley 4.75g	basil 0.96g	sugar 1.58g	garlic garlic 0.65g	lime juice 7.56g	balsamic vinegar 4.0g	salt 0.0g	cream 14.38g	egg 11.0g	croutons 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.1	0.3	0.24	0.07	0.44	0.14	0.03	0.0	0.04	0.03	0.02	n/a	0.3	1.38	n/a	3.1	12.4
Total Fat (g)	0.01	0.07	0.05	0.02	0.05	0.04	0.01	0.0	0.0	0.01	0.0	n/a	2.84	1.09	n/a	4.18	16.72
Carbohydrates (g)	0.94	1.33	1.53	0.26	1.76	0.3	0.03	1.57	0.22	0.64	0.68	n/a	0.41	0.08	n/a	9.76	39.04
Ash (g)	0.04	0.17	0.11	0.04	0.19	0.1	0.01	0.0	0.01	0.02	0.01	n/a	0.12	0.09	n/a	0.94	3.76
Calories (kcal)	3.975	6.102	6.547	1.456	7.68	1.71	0.221	6.095	0.972	1.891	3.52	n/a	27.744	15.73	n/a	83.643	334.572
Starch (g)	0.0	0.0	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.01	0.04
Sucrose (g)	0.09	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.04	0.0	n/a	0.0	0.01	n/a	0.14	0.56
Glucose (dextrose) (g)	0.28	0.42	n/a	0.08	n/a	n/a	0.0	n/a	n/a	0.05	0.3	n/a	0.0	0.02	n/a	1.15	4.6
Fructose (g)	0.25	0.46	n/a	0.09	n/a	n/a	0.0	n/a	n/a	0.05	0.3	n/a	0.0	0.01	n/a	1.16	4.64
Lactose (g)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.5	0.01	n/a	0.52	2.08
Maltose (g)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.01	n/a	0.01	0.04
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	11.33	32.03	22.31	11.74	21.56	4.17	0.88	0.0	0.38	6.87	3.06	n/a	10.7	8.34	n/a	133.38	533.52
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.62	0.89	n/a	0.17	0.56	0.04	0.0	1.57	0.01	0.13	0.6	n/a	0.5	0.08	n/a	5.18	20.72
Galactose (g)	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.01	n/a	0.01	0.04
Dietary Fiber (g)	0.1	0.4	0.2	0.1	0.6	0.2	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	1.7	6.8
Calcium (mg)	2.484	3.39	2.667	1.699	17.28	6.555	1.699	0.016	1.181	1.059	1.08	n/a	15.813	5.83	n/a	60.753	243.012
Iron (mg)	0.03	0.09	0.11	0.03	0.36	0.29	0.03	0.0	0.01	0.01	0.03	n/a	0.02	0.2	n/a	1.21	4.84
Magnesium (mg)	1.118	3.729	2.91	1.456	4.8	2.375	0.614	0.0	0.163	0.605	0.48	n/a	1.438	1.32	n/a	21.008	84.032
Phosphorus (mg)	3.354	8.135	5.82	2.549	8.88	2.755	0.538	0.0	0.998	1.059	0.76	n/a	16.531	21.01	n/a	72.389	289.556
Potassium (mg)	14.782	80.337	51.409	16.505	66.24	26.315	2.832	0.032	2.617	8.848	4.48	n/a	20.269	14.74	n/a	309.405	1237.62
Sodium (mg)	0.994	1.695	0.485	0.243	3.84	2.66	0.038	0.0	0.111	0.151	0.92	n/a	11.5	15.4	n/a	38.037	152.148
Zinc (mg)	0.02	0.06	0.04	0.02	0.09	0.05	0.01	0.0	0.01	0.01	0.0	n/a	0.05	0.12	n/a	0.48	1.92
Copper (mg)	0.007	0.02	0.027	0.008	0.019	0.007	0.004	0.0	0.002	0.002	0.001	n/a	0.003	0.011	n/a	0.112	0.448
Manganese (mg)	0.01	0.037	0.029	0.008	0.038	0.008	0.011	0.0	0.011	0.002	0.005	n/a	0.001	0.004	n/a	0.165	0.66
Selenium (mcg)	0.1	0.0	0.1	0.0	0.1	0.0	0.0	0.0	0.1	0.0	n/a	n/a	0.4	3.5	n/a	4.3	17.2
Vitamin A, IU (IU)	0.124	282.366	48.499	8.738	239.28	400.14	50.64	0.0	0.059	3.781	0.0	n/a	82.8	53.57	n/a	1169.997	4679.988
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	23.0	15.29	n/a	38.29	153.16
Vitamin A, RAE (mcg_RAE)	0.0	14.237	2.425	0.485	12.0	19.998	2.534	0.0	0.0	0.151	0.0	n/a	23.288	15.4	n/a	90.518	362.072
Beta Carotene (mcg)	0.124	152.2	29.099	3.762	143.52	240.065	30.163	0.0	0.033	2.269	n/a	n/a	3.738	1.1	n/a	606.073	2424.292
Vitamin E (mg)	0.0	0.18	n/a	0.0	0.13	0.04	0.01	0.0	0.0	0.02	n/a	n/a	0.06	0.11	n/a	0.55	2.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.85	n/a	3.85	15.4
Lycopene (mcg)	0.0	872.183	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	872.183	3488.732
Lutein + zeaxanthin (mcg)	0.745	41.694	n/a	1.942	272.88	264.148	54.24	0.0	0.104	0.0	n/a	n/a	0.0	36.41	n/a	672.163	2688.652
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.04	n/a	0.0	n/a	0.03	0.0	n/a	n/a	0.0	n/a	n/a	0.01	0.06	n/a	0.13	0.52
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.6	4.3	44.5	0.4	4.5	6.3	0.2	0.0	0.2	2.3	0.0	n/a	0.1	0.0	n/a	63.4	253.6
Thiamin (mg)	0.005	0.014	0.007	0.004	0.014	0.004	0.0	0.0	0.001	0.002	n/a	n/a	0.006	0.008	n/a	0.065	0.26
Riboflavin (mg)	0.002	0.007	0.007	0.004	0.019	0.005	0.001	0.0	0.001	0.002	n/a	n/a	0.024	0.053	n/a	0.125	0.5
Niacin (mg)	0.016	0.2	0.216	0.005	0.127	0.062	0.009	0.0	0.005	0.011	n/a	n/a	0.016	0.008	n/a	0.674	2.696
Pantothenic acid (mg)	0.012	0.031	0.041	0.029	0.019	0.019	0.002	0.0	0.004	0.009	n/a	n/a	0.049	0.158	n/a	0.374	1.496
Vitamin B-6 (mg)	0.016	0.027	0.041	0.006	0.014	0.004	0.002	0.0	0.008	0.003	n/a	n/a	0.009	0.015	n/a	0.146	0.584
Folate (mcg)	2.857	5.085	6.305	1.699	15.36	7.22	0.653	0.0	0.02	0.756	n/a	n/a	1.006	5.17	n/a	46.13	184.52
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.04	0.14	n/a	0.18	0.72
Choline (mg)	0.7	2.3	n/a	0.7	1.4	0.6	0.1	0.0	0.2	0.4	n/a	n/a	2.8	27.6	n/a	36.6	146.4
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.001	0.003	0.002	0.001	0.005	0.002	0.0	n/a	0.0	0.0	n/a	n/a	0.006	0.019	n/a	0.041	0.164
Threonine (g)	0.002	0.01	0.01	0.001	0.017	0.006	0.001	n/a	0.001	0.0	n/a	n/a	0.017	0.062	n/a	0.127	0.508
Isoleucine (g)	0.001	0.007	0.007	0.001	0.019	0.006	0.001	n/a	0.001	0.0	n/a	n/a	0.02	0.074	n/a	0.138	0.552
Leucine (g)	0.004	0.01	0.012	0.004	0.026	0.01	0.002	n/a	0.002	0.002	n/a	n/a	0.039	0.12	n/a	0.23	0.92
Lysine (g)	0.004	0.01	0.01	0.004	0.022	0.009	0.001	n/a	0.002	0.002	n/a	n/a	0.033	0.1	n/a	0.195	0.78
Methionine (g)	0.001	0.003	0.002	0.001	0.005	0.002	0.0	n/a	0.001	0.0	n/a	n/a	0.01	0.042	n/a	0.068	0.272
Cystine (g)	0.001	0.003	0.005	0.001	n/a	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.004	0.03	n/a	0.046	0.184
Phenylalanine (g)	0.002	0.024	0.007	0.004	0.014	0.007	0.001	n/a	0.001	0.001	n/a	n/a	0.019	0.075	n/a	0.155	0.62
Tyrosine (g)	0.001	0.003	0.005	0.0	0.012	0.004	0.001	n/a	0.001	0.0	n/a	n/a	0.019	0.055	n/a	0.1	0.4
Valine (g)	0.002	0.007	0.01	0.001	0.019	0.008	0.001	n/a	0.002	0.001	n/a	n/a	0.024	0.095	n/a	0.17	0.68
Arginine (g)	0.014	0.007	0.012	0.004	0.031	0.006	0.001	n/a	0.004	0.002	n/a	n/a	0.014	0.09	n/a	0.184	0.736
Histidine (g)	0.001	0.003	0.005	0.0	0.007	0.003	0.0	n/a	0.001	0.0	n/a	n/a	0.012	0.034	n/a	0.066	0.264
Alanine (g)	0.002	0.01	0.01	0.004	0.019	0.01	0.001	n/a	0.001	0.002	n/a	n/a	0.014	0.081	n/a	0.154	0.616
Aspartic acid (g)	0.009	0.047	0.034	0.005	0.041	0.014	0.003	n/a	0.003	0.008	n/a	n/a	0.032	0.146	n/a	0.342	1.368
Glutamic acid (g)	0.022	0.146	0.032	0.024	0.091	0.012	0.003	n/a	0.005	0.005	n/a	n/a	0.082	0.185	n/a	0.607	2.428
Glycine (g)	0.002	0.007	0.01	0.004	0.022	0.007	0.001	n/a	0.001	0.001	n/a	n/a	0.009	0.047	n/a	0.11	0.44
Proline (g)	0.002	0.007	0.01	0.001	0.029	0.01	0.001	n/a	0.001	0.002	n/a	n/a	0.037	0.056	n/a	0.156	0.624
Serine (g)	0.002	0.01	0.01	0.004	0.019	0.007	0.001	n/a	0.001	0.003	n/a	n/a	0.023	0.107	n/a	0.187	0.748
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	7.475	46.53	n/a	54.005	216.02
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.01	0.007	0.001	0.007	0.006	0.0	0.0	0.001	0.001	0.0	n/a	1.655	0.341	n/a	2.029	8.116
Phytosterols (mg)	n/a	2.373	n/a	n/a	n/a	0.238	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.61	10.44
Monounsaturated Fat (g)	n/a	0.01	n/a	0.0	0.007	0.014	0.001	0.0	0.0	0.001	n/a	n/a	0.729	0.419	n/a	1.181	4.724
Polyunsaturated (g)	n/a	0.027	n/a	0.0	0.017	0.006	0.004	0.0	0.002	0.002	n/a	n/a	0.121	0.15	n/a	0.327	1.308