Receta Tomato Gorgonzola Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb. medium-sized dry pasta shells
1/3 c. (about 1 1/2 ounces) creamy Gorgonzola, crumbled
Kosher salt and freshly ground black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
3.38g 		onion
24.75g 		pepper
0.16g 		tomatoes paste
4.1g 		garlic
1.31g 		tomatoes
107.21g 		petite
106.58g 		balsamic vinegar
4.0g 		cream
15.0g 		parmesan
9.3g 		basil
1.28g 		pepper
0.0g 		kosher salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.27 0.0 0.18 0.08 1.76 0.07 0.02 0.31 3.32 0.04 n/a n/a 6.06 24.24
Total Fat (g) 3.38 0.02 0.0 0.02 0.01 0.3 0.0 0.0 5.55 2.4 0.01 n/a n/a 11.69 46.76
Carbohydrates (g) 0.0 2.31 0.01 0.77 0.43 7.82 2.86 0.68 0.42 0.3 0.03 n/a n/a 15.63 62.52
Ash (g) 0.0 0.09 0.0 0.11 0.02 1.45 0.33 0.01 0.07 0.56 0.02 n/a n/a 2.66 10.64
Calories (kcal) 29.835 9.9 0.05 3.358 1.944 34.306 90.589 3.52 51.75 36.436 0.294 n/a n/a 261.982 1047.928
Starch (g) n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Sucrose (g) n/a 0.25 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.26 1.04
Glucose (dextrose) (g) n/a 0.49 0.0 0.24 n/a n/a n/a 0.3 n/a n/a 0.0 n/a n/a 1.03 4.12
Fructose (g) n/a 0.32 0.0 0.24 n/a n/a n/a 0.3 n/a n/a 0.0 n/a n/a 0.86 3.44
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 11.4 n/a 0.0 0.0 0.0 n/a n/a 11.4 45.6
Water (g) 0.0 22.05 0.15 3.01 0.76 95.88 91.89 3.06 8.66 2.71 1.18 n/a n/a 229.35 917.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 1.05 0.01 0.5 0.01 n/a n/a 0.6 0.02 0.07 0.0 n/a n/a 2.26 9.04
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.2 0.0 2.0 n/a n/a 0.0 0.0 0.0 n/a n/a 2.7 10.8
Calcium (mg) 0.034 5.693 0.011 1.474 2.362 36.45 n/a 1.08 9.75 110.053 2.266 n/a n/a 169.172 676.688
Iron (mg) 0.02 0.05 0.0 0.12 0.02 1.39 n/a 0.03 0.0 0.08 0.04 n/a n/a 1.76 7.04
Magnesium (mg) 0.0 2.475 0.019 1.72 0.326 21.441 n/a 0.48 1.05 4.09 0.819 n/a n/a 32.42 129.68
Phosphorus (mg) 0.0 7.178 0.042 3.399 1.997 34.306 n/a 0.76 9.3 64.507 0.717 n/a n/a 122.204 488.816
Potassium (mg) 0.034 36.135 0.337 41.523 5.233 314.111 n/a 4.48 11.25 8.551 3.776 n/a n/a 425.431 1701.724
Sodium (mg) 0.068 0.99 0.006 32.351 0.222 141.511 n/a 0.92 5.7 148.906 0.051 n/a n/a 330.724 1322.896
Zinc (mg) 0.0 0.04 0.0 0.03 0.02 0.29 n/a 0.0 0.03 0.26 0.01 n/a n/a 0.68 2.72
Copper (mg) 0.0 0.01 0.0 0.015 0.004 0.193 n/a 0.001 0.002 0.003 0.005 n/a n/a 0.232 0.928
Manganese (mg) 0.0 0.032 0.0 0.012 0.022 0.193 n/a 0.005 0.0 0.002 0.015 n/a n/a 0.281 1.124
Selenium (mcg) 0.0 0.1 0.0 0.2 0.2 0.6 n/a n/a 0.1 2.1 0.0 n/a n/a 3.3 13.2
Vitamin A, IU (IU) 0.0 0.495 5.006 62.449 0.117 749.363 n/a 0.0 220.5 37.087 67.52 n/a n/a 1142.538 4570.152
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 60.75 9.853 0.0 n/a n/a 70.603 282.412
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.251 3.112 0.0 37.522 n/a 0.0 61.65 10.039 3.379 n/a n/a 115.953 463.812
Beta Carotene (mcg) 0.0 0.248 2.597 36.896 0.065 n/a n/a n/a 10.8 2.603 40.218 n/a n/a 93.426 373.704
Vitamin E (mg) 0.48 0.0 0.0 0.18 0.0 n/a n/a n/a 0.16 0.02 0.01 n/a n/a 0.86 3.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 7.8 2.603 n/a n/a n/a 10.403 41.612
Lycopene (mcg) 0.0 0.0 0.0 1177.886 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 1177.886 4711.544
Lutein + zeaxanthin (mcg) 0.0 0.99 0.082 0.0 0.209 n/a n/a n/a 0.0 0.0 72.32 n/a n/a 73.6 294.4
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 0.0 0.02 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.2 0.9 0.4 9.9 n/a 0.0 0.1 0.0 0.2 n/a n/a 13.5 54.0
Thiamin (mg) 0.0 0.012 0.0 0.002 0.003 0.086 n/a n/a 0.003 0.004 0.0 n/a n/a 0.11 0.44
Riboflavin (mg) 0.0 0.007 0.0 0.006 0.001 0.054 n/a n/a 0.017 0.031 0.001 n/a n/a 0.117 0.468
Niacin (mg) 0.0 0.03 0.002 0.126 0.009 1.308 n/a n/a 0.006 0.025 0.012 n/a n/a 1.517 6.068
Pantothenic acid (mg) 0.0 0.03 0.001 0.006 0.008 0.3 n/a n/a 0.039 0.042 0.003 n/a n/a 0.427 1.708
Vitamin B-6 (mg) 0.0 0.03 0.0 0.009 0.016 0.161 n/a n/a 0.005 0.008 0.002 n/a n/a 0.231 0.924
Folate (mcg) 0.0 4.703 0.074 0.491 0.039 13.937 n/a n/a 0.6 0.651 0.87 n/a n/a 21.364 85.456
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.03 0.11 0.0 n/a n/a 0.14 0.56
Choline (mg) 0.0 1.5 0.0 1.6 0.3 n/a n/a n/a 2.5 1.4 0.1 n/a n/a 7.5 30.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.002 0.0 0.001 0.001 0.011 n/a n/a 0.005 0.045 0.001 n/a n/a 0.065 0.26
Threonine (g) 0.0 0.005 0.0 0.004 0.002 0.043 n/a n/a 0.014 0.123 0.001 n/a n/a 0.192 0.768
Isoleucine (g) 0.0 0.002 0.0 0.003 0.003 0.043 n/a n/a 0.018 0.176 0.001 n/a n/a 0.246 0.984
Leucine (g) 0.0 0.007 0.0 0.005 0.004 0.064 n/a n/a 0.03 0.321 0.002 n/a n/a 0.433 1.732
Lysine (g) 0.0 0.01 0.0 0.005 0.004 0.064 n/a n/a 0.024 0.308 0.001 n/a n/a 0.416 1.664
Methionine (g) 0.0 0.0 0.0 0.001 0.001 0.011 n/a n/a 0.008 0.089 0.001 n/a n/a 0.11 0.44
Cystine (g) 0.0 0.0 0.0 0.001 0.001 0.021 n/a n/a 0.003 0.022 0.0 n/a n/a 0.049 0.196
Phenylalanine (g) 0.0 0.007 0.0 0.005 0.002 0.043 n/a n/a 0.015 0.178 0.002 n/a n/a 0.253 1.012
Tyrosine (g) 0.0 0.002 0.0 0.002 0.001 0.032 n/a n/a 0.015 0.186 0.001 n/a n/a 0.24 0.96
Valine (g) 0.0 0.005 0.0 0.003 0.004 0.043 n/a n/a 0.021 0.228 0.002 n/a n/a 0.305 1.22
Arginine (g) 0.0 0.025 0.0 0.003 0.008 0.043 n/a n/a 0.011 0.123 0.002 n/a n/a 0.214 0.856
Histidine (g) 0.0 0.002 0.0 0.002 0.001 0.021 n/a n/a 0.009 0.128 0.001 n/a n/a 0.166 0.664
Alanine (g) 0.0 0.005 0.0 0.008 0.002 0.054 n/a n/a 0.011 0.098 0.002 n/a n/a 0.178 0.712
Aspartic acid (g) 0.0 0.022 0.0 0.029 0.006 0.236 n/a n/a 0.024 0.208 0.004 n/a n/a 0.53 2.12
Glutamic acid (g) 0.0 0.064 0.0 0.078 0.011 0.611 n/a n/a 0.065 0.763 0.004 n/a n/a 1.595 6.38
Glycine (g) 0.0 0.007 0.0 0.002 0.003 0.043 n/a n/a 0.006 0.058 0.002 n/a n/a 0.121 0.484
Proline (g) 0.0 0.002 0.0 0.003 0.001 0.032 n/a n/a 0.03 0.389 0.001 n/a n/a 0.459 1.836
Serine (g) 0.0 0.005 0.0 0.005 0.002 0.043 n/a n/a 0.017 0.192 0.001 n/a n/a 0.265 1.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 20.55 6.321 0.0 n/a n/a 26.871 107.484
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.466 0.01 0.0 0.004 0.001 0.043 n/a 0.0 3.455 1.525 0.001 n/a n/a 5.505 22.02
Phytosterols (mg) 7.459 3.713 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 11.171 44.684
Monounsaturated Fat (g) 2.462 0.002 0.0 0.003 0.0 0.043 n/a n/a 1.604 0.699 0.001 n/a n/a 4.814 19.256
Polyunsaturated (g) 0.355 0.005 0.0 0.007 0.003 0.118 n/a n/a 0.206 0.053 0.005 n/a n/a 0.751 3.004