Receta Tomato Herb Soup - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
beef bouillon
480.0g |
water
237.0g |
onion
99.0g |
cucumber
73.36g |
salt
6.0g |
celery
89.89g |
garlic
2.61g |
basil
1.7g |
parsley
3.61g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.47 | 0.0 | 1.09 | 0.43 | 0.0 | 0.62 | 0.17 | 0.05 | 0.11 | 7.94 | 7.94 |
Total Fat (g) | 1.06 | 0.0 | 0.1 | 0.12 | 0.0 | 0.15 | 0.01 | 0.01 | 0.03 | 1.48 | 1.48 |
Carbohydrates (g) | 0.19 | 0.0 | 9.25 | 1.58 | 0.0 | 2.67 | 0.86 | 0.04 | 0.23 | 14.83 | 14.83 |
Ash (g) | n/a | 0.24 | 0.35 | 0.26 | 5.99 | 0.67 | 0.04 | 0.03 | 0.08 | 7.65 | 7.65 |
Calories (kcal) | 33.6 | 0.0 | 39.6 | 8.804 | 0.0 | 14.382 | 3.889 | 0.39 | 1.3 | 101.965 | 101.965 |
Starch (g) | n/a | n/a | 0.0 | 0.06 | n/a | 0.0 | n/a | n/a | n/a | 0.06 | 0.06 |
Sucrose (g) | n/a | n/a | 0.98 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 1.08 | 1.08 |
Glucose (dextrose) (g) | n/a | n/a | 1.95 | 0.46 | n/a | 0.49 | n/a | 0.0 | n/a | 2.91 | 2.91 |
Fructose (g) | n/a | n/a | 1.28 | 0.55 | n/a | 0.46 | n/a | 0.0 | n/a | 2.29 | 2.29 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 468.24 | 236.76 | 88.22 | 70.97 | 0.01 | 85.78 | 1.53 | 1.56 | 3.17 | 956.24 | 956.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 4.2 | 1.01 | 0.0 | 1.64 | 0.03 | 0.01 | 0.03 | 6.92 | 6.92 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.59 | n/a | 0.0 | n/a | 0.6 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.7 | 0.5 | 0.0 | 1.4 | 0.1 | 0.0 | 0.1 | 3.8 | 3.8 |
Calcium (mg) | 28.8 | 7.11 | 22.77 | 10.271 | 1.44 | 35.956 | 4.724 | 3.002 | 4.982 | 119.055 | 119.055 |
Iron (mg) | 0.82 | 0.0 | 0.21 | 0.16 | 0.02 | 0.18 | 0.04 | 0.05 | 0.22 | 1.71 | 1.71 |
Magnesium (mg) | 9.6 | 2.37 | 9.9 | 8.804 | 0.06 | 9.888 | 0.653 | 1.085 | 1.805 | 44.165 | 44.165 |
Phosphorus (mg) | 62.4 | 0.0 | 28.71 | 15.407 | 0.0 | 21.574 | 3.993 | 0.95 | 2.094 | 135.127 | 135.127 |
Potassium (mg) | 259.2 | 0.0 | 144.54 | 99.776 | 0.48 | 233.714 | 10.466 | 5.003 | 19.999 | 773.179 | 773.179 |
Sodium (mg) | 1564.8 | 9.48 | 3.96 | 1.467 | 2325.48 | 71.912 | 0.444 | 0.068 | 2.022 | 3979.632 | 3979.632 |
Zinc (mg) | 0.0 | 0.02 | 0.17 | 0.12 | 0.01 | 0.12 | 0.03 | 0.01 | 0.04 | 0.52 | 0.52 |
Copper (mg) | 0.0 | 0.024 | 0.04 | 0.051 | 0.002 | 0.036 | 0.008 | 0.007 | 0.005 | 0.172 | 0.172 |
Manganese (mg) | n/a | 0.0 | 0.129 | 0.051 | 0.006 | 0.09 | 0.044 | 0.02 | 0.006 | 0.345 | 0.345 |
Selenium (mcg) | 3.4 | 0.0 | 0.5 | 0.1 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 4.7 | 4.7 |
Vitamin A, IU (IU) | n/a | 0.0 | 1.98 | 52.823 | 0.0 | 403.606 | 0.235 | 89.464 | 304.106 | 852.214 | 852.214 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 2.935 | 0.0 | 19.776 | 0.0 | 4.477 | 15.198 | 42.386 | 42.386 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.99 | 22.743 | 0.0 | 242.703 | 0.131 | 53.288 | 182.449 | 502.304 | 502.304 |
Vitamin E (mg) | 0.0 | 0.0 | 0.02 | 0.02 | 0.0 | 0.24 | 0.0 | 0.01 | 0.03 | 0.33 | 0.33 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.96 | 11.738 | 0.0 | 254.389 | 0.418 | 95.824 | 200.752 | 567.081 | 567.081 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.04 | 0.04 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 7.3 | 2.3 | 0.0 | 2.8 | 0.8 | 0.3 | 4.8 | 18.4 | 18.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.05 | 0.022 | 0.0 | 0.018 | 0.005 | 0.001 | 0.003 | 0.098 | 0.098 |
Riboflavin (mg) | 0.096 | 0.0 | 0.03 | 0.022 | 0.0 | 0.054 | 0.003 | 0.001 | 0.004 | 0.209 | 0.209 |
Niacin (mg) | 3.744 | 0.0 | 0.119 | 0.029 | 0.0 | 0.288 | 0.018 | 0.015 | 0.047 | 4.261 | 4.261 |
Pantothenic acid (mg) | n/a | 0.0 | 0.119 | 0.176 | 0.0 | 0.225 | 0.016 | 0.004 | 0.014 | 0.553 | 0.553 |
Vitamin B-6 (mg) | 0.048 | 0.0 | 0.119 | 0.037 | 0.0 | 0.063 | 0.032 | 0.003 | 0.003 | 0.305 | 0.305 |
Folate (mcg) | 9.6 | 0.0 | 18.81 | 10.271 | 0.0 | 32.36 | 0.078 | 1.153 | 5.487 | 77.76 | 77.76 |
Vitamin B-12 (mcg) | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 0.34 |
Choline (mg) | 13.9 | 0.0 | 6.0 | 4.2 | 0.0 | 5.5 | 0.6 | 0.2 | 0.5 | 30.9 | 30.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.01 | 0.007 | 0.0 | 0.009 | 0.002 | 0.001 | 0.002 | 0.031 | 0.031 |
Threonine (g) | n/a | n/a | 0.02 | 0.007 | 0.0 | 0.018 | 0.004 | 0.002 | 0.004 | 0.055 | 0.055 |
Isoleucine (g) | n/a | n/a | 0.01 | 0.007 | 0.0 | 0.018 | 0.006 | 0.002 | 0.004 | 0.047 | 0.047 |
Leucine (g) | n/a | n/a | 0.03 | 0.022 | 0.0 | 0.027 | 0.008 | 0.003 | 0.007 | 0.097 | 0.097 |
Lysine (g) | n/a | n/a | 0.04 | 0.022 | 0.0 | 0.027 | 0.007 | 0.002 | 0.006 | 0.104 | 0.104 |
Methionine (g) | n/a | n/a | 0.0 | 0.007 | 0.0 | 0.009 | 0.002 | 0.001 | 0.001 | 0.021 | 0.021 |
Cystine (g) | n/a | n/a | 0.0 | 0.007 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.01 | 0.01 |
Phenylalanine (g) | n/a | n/a | 0.03 | 0.022 | 0.0 | 0.018 | 0.005 | 0.002 | 0.005 | 0.082 | 0.082 |
Tyrosine (g) | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.009 | 0.002 | 0.001 | 0.003 | 0.025 | 0.025 |
Valine (g) | n/a | n/a | 0.02 | 0.007 | 0.0 | 0.027 | 0.008 | 0.002 | 0.006 | 0.07 | 0.07 |
Arginine (g) | n/a | n/a | 0.099 | 0.022 | 0.0 | 0.018 | 0.016 | 0.002 | 0.004 | 0.162 | 0.162 |
Histidine (g) | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.009 | 0.003 | 0.001 | 0.002 | 0.025 | 0.025 |
Alanine (g) | n/a | n/a | 0.02 | 0.022 | 0.0 | 0.018 | 0.003 | 0.002 | 0.007 | 0.073 | 0.073 |
Aspartic acid (g) | n/a | n/a | 0.089 | 0.029 | 0.0 | 0.108 | 0.013 | 0.005 | 0.01 | 0.255 | 0.255 |
Glutamic acid (g) | n/a | n/a | 0.257 | 0.147 | 0.0 | 0.081 | 0.021 | 0.005 | 0.009 | 0.52 | 0.52 |
Glycine (g) | n/a | n/a | 0.03 | 0.022 | 0.0 | 0.018 | 0.005 | 0.002 | 0.005 | 0.082 | 0.082 |
Proline (g) | n/a | n/a | 0.01 | 0.007 | 0.0 | 0.018 | 0.003 | 0.002 | 0.008 | 0.047 | 0.047 |
Serine (g) | n/a | n/a | 0.02 | 0.022 | 0.0 | 0.018 | 0.005 | 0.002 | 0.005 | 0.071 | 0.071 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.528 | 0.0 | 0.04 | 0.007 | 0.0 | 0.036 | 0.002 | 0.001 | 0.005 | 0.619 | 0.619 |
Phytosterols (mg) | n/a | n/a | 14.85 | n/a | 0.0 | 5.393 | n/a | n/a | 0.181 | 20.424 | 20.424 |
Monounsaturated Fat (g) | 0.432 | 0.0 | 0.01 | 0.0 | 0.0 | 0.027 | 0.0 | 0.002 | 0.011 | 0.481 | 0.481 |
Polyunsaturated (g) | 0.048 | 0.0 | 0.02 | 0.0 | 0.0 | 0.072 | 0.007 | 0.007 | 0.004 | 0.157 | 0.157 |