Receta Tomato Mac And Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 box 16oz elbow macaroni noodles

1 can 14 1/2oz diced tomato

salt and pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cheddar cheese 28.35g	velveeta cheese 56.7g	milk 45.75g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	7.06	9.24	1.54	n/a	n/a	17.84	142.72
Total Fat (g)	9.4	12.47	0.44	n/a	n/a	22.31	178.48
Carbohydrates (g)	0.36	5.56	2.28	n/a	n/a	8.2	65.6
Ash (g)	1.11	3.4	0.34	n/a	n/a	4.86	38.88
Calories (kcal)	114.251	171.801	19.215	n/a	n/a	305.267	2442.136
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.07	n/a	0.0	n/a	n/a	0.07	0.56
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	0.07	n/a	2.38	n/a	n/a	2.44	19.52
Maltose (g)	0.04	n/a	0.0	n/a	n/a	0.04	0.32
Alcohol (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Water (g)	10.42	25.97	41.14	n/a	n/a	77.53	620.24
Caffeine (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.15	4.59	2.38	n/a	n/a	7.12	56.96
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Calcium (mg)	204.404	264.222	54.443	n/a	n/a	523.068	4184.544
Iron (mg)	0.19	0.1	0.01	n/a	n/a	0.31	2.48
Magnesium (mg)	7.938	n/a	5.033	n/a	n/a	12.971	103.768
Phosphorus (mg)	145.152	489.321	43.463	n/a	n/a	677.936	5423.488
Potassium (mg)	27.783	189.945	68.625	n/a	n/a	286.353	2290.824
Sodium (mg)	176.054	849.933	20.13	n/a	n/a	1046.117	8368.936
Zinc (mg)	0.88	1.04	0.19	n/a	n/a	2.12	16.96
Copper (mg)	0.009	n/a	0.005	n/a	n/a	0.013	0.104
Manganese (mg)	0.003	n/a	0.0	n/a	n/a	0.003	0.024
Selenium (mcg)	3.9	n/a	1.5	n/a	n/a	5.5	44.0
Vitamin A, IU (IU)	284.067	627.669	89.67	n/a	n/a	1001.406	8011.248
Retinol (mcg)	73.143	n/a	26.535	n/a	n/a	99.678	797.424
Vitamin A, RAE (mcg_RAE)	75.128	n/a	26.535	n/a	n/a	101.663	813.304
Beta Carotene (mcg)	24.098	n/a	0.915	n/a	n/a	25.013	200.104
Vitamin E (mg)	0.08	n/a	0.0	n/a	n/a	0.09	0.72
Vitamin D (IU)	3.402	n/a	23.79	n/a	n/a	27.192	217.536
Lycopene (mcg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	n/a	n/a	0.1	0.8
Thiamin (mg)	0.009	n/a	0.009	n/a	n/a	0.018	0.144
Riboflavin (mg)	0.108	0.198	0.087	n/a	n/a	0.393	3.144
Niacin (mg)	0.023	n/a	0.041	n/a	n/a	0.064	0.512
Pantothenic acid (mg)	0.116	n/a	0.165	n/a	n/a	0.281	2.248
Vitamin B-6 (mg)	0.02	n/a	0.018	n/a	n/a	0.038	0.304
Folate (mcg)	5.103	n/a	2.288	n/a	n/a	7.391	59.128
Vitamin B-12 (mcg)	0.24	n/a	0.2	n/a	n/a	0.44	3.52
Choline (mg)	4.7	n/a	8.1	n/a	n/a	12.8	102.4
Folic acid (mcg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.091	n/a	0.018	n/a	n/a	0.109	0.872
Threonine (g)	0.252	n/a	0.041	n/a	n/a	0.293	2.344
Isoleucine (g)	0.439	n/a	0.087	n/a	n/a	0.526	4.208
Leucine (g)	0.678	n/a	0.174	n/a	n/a	0.851	6.808
Lysine (g)	0.587	n/a	0.133	n/a	n/a	0.72	5.76
Methionine (g)	0.184	n/a	0.037	n/a	n/a	0.221	1.768
Cystine (g)	0.037	n/a	0.055	n/a	n/a	0.092	0.736
Phenylalanine (g)	0.371	n/a	0.078	n/a	n/a	0.449	3.592
Tyrosine (g)	0.34	n/a	0.064	n/a	n/a	0.404	3.232
Valine (g)	0.471	n/a	0.101	n/a	n/a	0.571	4.568
Arginine (g)	0.266	n/a	0.046	n/a	n/a	0.312	2.496
Histidine (g)	0.247	n/a	0.037	n/a	n/a	0.283	2.264
Alanine (g)	0.198	n/a	0.05	n/a	n/a	0.249	1.992
Aspartic acid (g)	0.454	n/a	0.142	n/a	n/a	0.595	4.76
Glutamic acid (g)	1.727	n/a	0.357	n/a	n/a	2.083	16.664
Glycine (g)	0.122	n/a	0.027	n/a	n/a	0.149	1.192
Proline (g)	0.797	n/a	0.165	n/a	n/a	0.961	7.688
Serine (g)	0.414	n/a	0.096	n/a	n/a	0.51	4.08
Cholesterol (mg)	29.768	45.36	2.288	n/a	n/a	77.415	619.32
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.979	8.165	0.288	n/a	n/a	14.432	115.456
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.662	n/a	0.128	n/a	n/a	2.79	22.32
Polyunsaturated (g)	0.266	n/a	0.018	n/a	n/a	0.285	2.28