Receta Tomato Marinara with Garlic and Basil - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Kosher salt & Fresh black pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	basil 0.08g	tomatoes 206.38g	garlics 3.92g	olive oil 16.88g	pepper 24.4g	kosher salt 0.0g	shrimp 113.4g	pasta 113.4g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.82	0.25	0.0	0.21	n/a	23.03	14.79	40.1	160.4
Total Fat (g)	0.0	0.41	0.02	16.88	0.04	n/a	1.96	1.71	21.02	84.08
Carbohydrates (g)	0.0	8.09	1.29	0.0	1.13	n/a	1.03	84.67	96.22	384.88
Ash (g)	0.0	1.03	0.06	0.0	0.1	n/a	1.36	1.0	3.56	14.24
Calories (kcal)	0.018	37.149	5.833	149.175	4.879	n/a	120.201	420.705	737.961	2951.844
Starch (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	70.82	70.82	283.28
Sucrose (g)	0.0	0.0	n/a	n/a	0.03	n/a	n/a	0.54	0.57	2.28
Glucose (dextrose) (g)	0.0	2.58	n/a	n/a	0.28	n/a	n/a	0.14	3.0	12.0
Fructose (g)	0.0	2.83	n/a	n/a	0.27	n/a	n/a	0.12	3.23	12.92
Lactose (g)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	2.22	2.22	8.88
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	0.07	195.03	2.29	0.0	22.9	n/a	86.02	11.23	317.55	1270.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	5.43	0.04	0.0	0.59	n/a	0.0	3.03	9.08	36.32
Galactose (g)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	2.5	0.1	0.0	0.4	n/a	0.0	3.6	6.6	26.4
Calcium (mg)	0.142	20.638	7.086	0.169	2.44	n/a	58.967	23.813	113.255	453.02
Iron (mg)	0.0	0.56	0.07	0.09	0.08	n/a	2.73	3.74	7.28	29.12
Magnesium (mg)	0.051	22.702	0.979	0.0	2.44	n/a	41.957	60.101	128.229	512.916
Phosphorus (mg)	0.045	49.532	5.99	0.0	4.879	n/a	232.465	214.321	507.232	2028.928
Potassium (mg)	0.236	489.129	15.699	0.169	42.691	n/a	209.785	252.876	1010.586	4042.344
Sodium (mg)	0.003	10.319	0.666	0.338	0.732	n/a	167.828	6.804	186.689	746.756
Zinc (mg)	0.0	0.35	0.05	0.0	0.03	n/a	1.26	1.6	3.29	13.16
Copper (mg)	0.0	0.124	0.012	0.0	0.017	n/a	0.295	0.329	0.777	3.108
Manganese (mg)	0.001	0.227	0.065	0.0	0.029	n/a	0.057	1.043	1.423	5.692
Selenium (mcg)	0.0	0.0	0.6	0.0	0.0	n/a	43.1	71.7	115.3	461.2
Vitamin A, IU (IU)	4.22	1719.174	0.352	0.0	90.262	n/a	204.116	0.0	2018.123	8072.492
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	61.235	0.0	61.235	244.94
Vitamin A, RAE (mcg_RAE)	0.211	86.681	0.0	0.0	4.391	n/a	61.235	0.0	152.518	610.072
Beta Carotene (mcg)	2.514	926.662	0.196	0.0	50.742	n/a	0.0	0.0	980.113	3920.452
Vitamin E (mg)	0.0	1.11	0.0	2.42	0.09	n/a	1.25	0.12	5.0	20.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	172.364	n/a	172.364	689.456
Lycopene (mcg)	0.0	5310.246	0.0	0.0	0.0	n/a	0.0	0.0	5310.246	21240.984
Lutein + zeaxanthin (mcg)	4.52	253.852	0.626	0.0	83.187	n/a	0.0	20.412	362.597	1450.388
Tocopherol, beta (mg)	0.0	0.02	n/a	0.02	0.0	n/a	0.0	0.07	0.11	0.44
Tocopherol, gamma (mg)	0.0	0.25	n/a	0.14	0.0	n/a	0.11	1.0	1.5	6.0
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	26.2	1.2	0.0	19.6	n/a	2.3	0.0	49.3	197.2
Thiamin (mg)	0.0	0.083	0.008	0.0	0.015	n/a	0.034	1.009	1.148	4.592
Riboflavin (mg)	0.0	0.041	0.004	0.0	0.007	n/a	0.034	0.454	0.541	2.164
Niacin (mg)	0.001	1.218	0.027	0.0	0.117	n/a	2.892	8.142	12.396	49.584
Pantothenic acid (mg)	0.0	0.186	0.023	0.0	0.024	n/a	0.318	0.488	1.039	4.156
Vitamin B-6 (mg)	0.0	0.165	0.049	0.0	0.054	n/a	0.113	0.159	0.54	2.16
Folate (mcg)	0.054	30.958	0.117	0.0	2.44	n/a	3.402	268.752	305.723	1222.892
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	1.32	0.0	1.32	5.28
Choline (mg)	0.0	13.8	0.9	0.1	1.3	n/a	91.7	17.1	125.0	500.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	248.341	248.341	993.364
Tryptophan (g)	0.0	0.021	0.003	0.0	0.002	n/a	0.318	0.215	0.559	2.236
Threonine (g)	0.0	0.062	0.006	0.0	0.01	n/a	0.93	0.522	1.53	6.12
Isoleucine (g)	0.0	0.041	0.009	0.0	0.005	n/a	1.123	0.578	1.756	7.024
Leucine (g)	0.0	0.062	0.012	0.0	0.01	n/a	1.826	1.123	3.032	12.128
Lysine (g)	0.0	0.062	0.011	0.0	0.01	n/a	2.007	0.34	2.43	9.72
Methionine (g)	0.0	0.021	0.003	0.0	0.002	n/a	0.646	0.17	0.843	3.372
Cystine (g)	0.0	0.021	0.003	0.0	0.002	n/a	0.261	0.295	0.581	2.324
Phenylalanine (g)	0.0	0.144	0.007	0.0	0.022	n/a	0.975	0.76	1.909	7.636
Tyrosine (g)	0.0	0.021	0.003	0.0	0.002	n/a	0.771	0.272	1.07	4.28
Valine (g)	0.0	0.041	0.011	0.0	0.01	n/a	1.089	0.669	1.82	7.28
Arginine (g)	0.0	0.041	0.025	0.0	0.007	n/a	2.018	0.533	2.625	10.5
Histidine (g)	0.0	0.021	0.004	0.0	0.002	n/a	0.465	0.34	0.833	3.332
Alanine (g)	0.0	0.062	0.005	0.0	0.01	n/a	1.304	0.499	1.88	7.52
Aspartic acid (g)	0.0	0.289	0.019	0.0	0.051	n/a	2.381	0.703	3.444	13.776
Glutamic acid (g)	0.0	0.887	0.032	0.0	0.046	n/a	3.935	5.216	10.117	40.468
Glycine (g)	0.0	0.041	0.008	0.0	0.007	n/a	1.395	0.499	1.95	7.8
Proline (g)	0.0	0.041	0.004	0.0	0.005	n/a	0.76	1.78	2.59	10.36
Serine (g)	0.0	0.062	0.007	0.0	0.012	n/a	0.907	0.703	1.692	6.768
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	172.364	0.0	172.364	689.456
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.0	0.062	0.004	2.33	0.015	n/a	0.374	0.318	3.102	12.408
Phytosterols (mg)	n/a	14.447	n/a	37.294	2.196	n/a	n/a	n/a	53.936	215.744
Monounsaturated Fat (g)	0.0	0.062	0.0	12.312	0.002	n/a	0.283	0.193	12.853	51.412
Polyunsaturated (g)	0.0	0.165	0.01	1.775	0.015	n/a	0.76	0.635	3.36	13.44