Receta Tomato Milkshake - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
tomatoes
56.42g |
milk
122.0g |
milk
153.0g |
sugar
100.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.5 | 3.93 | 12.1 | 0.0 | 16.53 | 16.53 |
Total Fat (g) | 0.11 | 3.97 | 13.31 | 0.0 | 17.39 | 17.39 |
Carbohydrates (g) | 2.21 | 5.51 | 83.23 | 99.98 | 190.94 | 190.94 |
Ash (g) | 0.28 | 0.84 | 2.8 | 0.0 | 3.92 | 3.92 |
Calories (kcal) | 10.156 | 73.2 | 491.13 | 387.0 | 961.486 | 961.486 |
Starch (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.71 | 0.0 | n/a | n/a | 0.71 | 0.71 |
Fructose (g) | 0.77 | 0.0 | n/a | n/a | 0.77 | 0.77 |
Lactose (g) | 0.0 | 6.42 | n/a | n/a | 6.42 | 6.42 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 53.32 | 107.75 | 41.55 | 0.03 | 202.65 | 202.65 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.48 | 6.42 | 83.23 | 99.91 | 191.04 | 191.04 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 |
Calcium (mg) | 5.642 | 137.86 | 434.52 | 1.0 | 579.022 | 579.022 |
Iron (mg) | 0.15 | 0.04 | 0.29 | 0.01 | 0.49 | 0.49 |
Magnesium (mg) | 6.206 | 12.2 | 39.78 | 0.0 | 58.186 | 58.186 |
Phosphorus (mg) | 13.541 | 111.02 | 387.09 | 0.0 | 511.651 | 511.651 |
Potassium (mg) | 133.715 | 174.46 | 567.63 | 2.0 | 877.805 | 877.805 |
Sodium (mg) | 2.821 | 48.8 | 194.31 | 0.0 | 245.931 | 245.931 |
Zinc (mg) | 0.1 | 0.49 | 1.44 | 0.0 | 2.02 | 2.02 |
Copper (mg) | 0.034 | 0.012 | 0.031 | 0.0 | 0.077 | 0.077 |
Manganese (mg) | 0.062 | 0.0 | 0.015 | 0.0 | 0.077 | 0.077 |
Selenium (mcg) | 0.0 | 4.5 | 22.6 | 0.6 | 27.8 | 27.8 |
Vitamin A, IU (IU) | 469.979 | 124.44 | 408.51 | 0.0 | 1002.929 | 1002.929 |
Retinol (mcg) | 0.0 | 34.16 | 111.69 | 0.0 | 145.85 | 145.85 |
Vitamin A, RAE (mcg_RAE) | 23.696 | 34.16 | 113.22 | 0.0 | 171.076 | 171.076 |
Beta Carotene (mcg) | 253.326 | 6.1 | 21.42 | 0.0 | 280.846 | 280.846 |
Vitamin E (mg) | 0.3 | 0.07 | 0.24 | 0.0 | 0.62 | 0.62 |
Vitamin D (IU) | n/a | 48.8 | n/a | n/a | 48.8 | 48.8 |
Lycopene (mcg) | 1451.687 | 0.0 | 0.0 | 0.0 | 1451.687 | 1451.687 |
Lutein + zeaxanthin (mcg) | 69.397 | 0.0 | 0.0 | 0.0 | 69.397 | 69.397 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.07 | 0.01 | n/a | n/a | 0.08 | 0.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 7.2 | 0.0 | 4.0 | 0.0 | 11.1 | 11.1 |
Thiamin (mg) | 0.023 | 0.049 | 0.138 | 0.0 | 0.209 | 0.209 |
Riboflavin (mg) | 0.011 | 0.22 | 0.643 | 0.02 | 0.893 | 0.893 |
Niacin (mg) | 0.333 | 0.134 | 0.321 | 0.0 | 0.788 | 0.788 |
Pantothenic acid (mg) | 0.051 | 0.439 | 1.148 | 0.0 | 1.637 | 1.637 |
Vitamin B-6 (mg) | 0.045 | 0.049 | 0.077 | 0.0 | 0.17 | 0.17 |
Folate (mcg) | 8.463 | 6.1 | 16.83 | 0.0 | 31.393 | 31.393 |
Vitamin B-12 (mcg) | 0.0 | 0.54 | 0.67 | 0.0 | 1.21 | 1.21 |
Choline (mg) | 3.8 | 17.4 | 136.3 | 0.0 | 157.5 | 157.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.098 | 0.168 | n/a | 0.272 | 0.272 |
Threonine (g) | 0.017 | 0.171 | 0.551 | n/a | 0.739 | 0.739 |
Isoleucine (g) | 0.011 | 0.207 | 0.734 | n/a | 0.953 | 0.953 |
Leucine (g) | 0.017 | 0.329 | 1.193 | n/a | 1.54 | 1.54 |
Lysine (g) | 0.017 | 0.171 | 0.964 | n/a | 1.152 | 1.152 |
Methionine (g) | 0.006 | 0.098 | 0.306 | n/a | 0.409 | 0.409 |
Cystine (g) | 0.006 | 0.024 | 0.107 | n/a | 0.137 | 0.137 |
Phenylalanine (g) | 0.039 | 0.183 | 0.581 | n/a | 0.804 | 0.804 |
Tyrosine (g) | 0.006 | 0.183 | 0.581 | n/a | 0.77 | 0.77 |
Valine (g) | 0.011 | 0.232 | 0.811 | n/a | 1.054 | 1.054 |
Arginine (g) | 0.011 | 0.098 | 0.444 | n/a | 0.553 | 0.553 |
Histidine (g) | 0.006 | 0.098 | 0.321 | n/a | 0.425 | 0.425 |
Alanine (g) | 0.017 | 0.122 | 0.413 | n/a | 0.552 | 0.552 |
Aspartic acid (g) | 0.079 | 0.293 | 0.918 | n/a | 1.29 | 1.29 |
Glutamic acid (g) | 0.243 | 0.793 | 2.54 | n/a | 3.575 | 3.575 |
Glycine (g) | 0.011 | 0.098 | 0.26 | n/a | 0.369 | 0.369 |
Proline (g) | 0.011 | 0.415 | 1.178 | n/a | 1.604 | 1.604 |
Serine (g) | 0.017 | 0.134 | 0.658 | n/a | 0.809 | 0.809 |
Cholesterol (mg) | 0.0 | 12.2 | 52.02 | 0.0 | 64.22 | 64.22 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 2.281 | 8.4 | 0.0 | 10.698 | 10.698 |
Phytosterols (mg) | 3.949 | n/a | n/a | n/a | 3.949 | 3.949 |
Monounsaturated Fat (g) | 0.017 | 0.988 | 3.718 | 0.0 | 4.723 | 4.723 |
Polyunsaturated (g) | 0.045 | 0.244 | 0.52 | 0.0 | 0.809 | 0.809 |