Receta Tomato Mozzarella Tart - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	virgin olive oil 0.0g	mozzarella cheese 56.7g	tomatoes 154.79g	parmesan cheese 12.5g	olive oil 3.38g	thyme 0.41g	Total Per Serving	Total for Recipe
Protein (g)	n/a	14.72	1.36	4.81	0.0	0.02	20.91	83.64
Total Fat (g)	n/a	11.36	0.31	3.58	3.38	0.01	18.62	74.48
Carbohydrates (g)	n/a	2.17	6.07	0.51	0.0	0.1	8.85	35.4
Ash (g)	n/a	n/a	0.77	1.0	0.0	0.01	1.79	7.16
Calories (kcal)	n/a	171.234	27.862	53.875	29.835	0.412	283.218	1132.872
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.02	n/a	n/a	0.02	0.08
Glucose (dextrose) (g)	n/a	n/a	1.93	0.02	n/a	n/a	1.95	7.8
Fructose (g)	n/a	n/a	2.12	0.02	n/a	n/a	2.14	8.56
Lactose (g)	n/a	n/a	0.0	0.02	n/a	n/a	0.02	0.08
Maltose (g)	n/a	n/a	0.0	0.02	n/a	n/a	0.02	0.08
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	n/a	26.34	146.28	2.61	0.0	0.27	175.49	701.96
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.34	4.07	0.11	0.0	n/a	4.52	18.08
Galactose (g)	n/a	n/a	0.0	0.02	n/a	n/a	0.02	0.08
Dietary Fiber (g)	n/a	0.0	1.9	0.0	0.0	0.1	1.9	7.6
Calcium (mg)	n/a	414.477	15.479	138.625	0.034	1.652	570.267	2281.068
Iron (mg)	n/a	0.14	0.42	0.11	0.02	0.07	0.76	3.04
Magnesium (mg)	n/a	14.742	17.027	4.75	0.0	0.653	37.172	148.688
Phosphorus (mg)	n/a	297.108	37.149	91.125	0.0	0.432	425.815	1703.26
Potassium (mg)	n/a	53.865	366.849	15.625	0.034	2.485	438.858	1755.432
Sodium (mg)	n/a	299.376	7.739	191.125	0.068	0.037	498.345	1993.38
Zinc (mg)	n/a	1.77	0.26	0.48	0.0	0.01	2.53	10.12
Copper (mg)	n/a	0.017	0.093	0.03	0.0	0.002	0.142	0.568
Manganese (mg)	n/a	n/a	0.17	0.011	0.0	0.007	0.189	0.756
Selenium (mcg)	n/a	9.2	0.0	2.2	0.0	n/a	11.5	46.0
Vitamin A, IU (IU)	n/a	n/a	1289.39	55.25	0.0	19.384	1364.024	5456.096
Retinol (mcg)	n/a	88.452	0.0	14.625	0.0	0.0	103.077	412.308
Vitamin A, RAE (mcg_RAE)	n/a	90.72	65.011	15.0	0.0	0.971	171.702	686.808
Beta Carotene (mcg)	n/a	28.917	695.001	3.875	0.0	11.632	739.425	2957.7
Vitamin E (mg)	n/a	0.21	0.84	0.03	0.48	n/a	1.56	6.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	3982.714	0.0	0.0	n/a	3982.714	15930.856
Lutein + zeaxanthin (mcg)	n/a	0.0	190.39	0.0	0.0	n/a	190.39	761.56
Tocopherol, beta (mg)	n/a	n/a	0.02	n/a	0.0	n/a	0.02	0.08
Tocopherol, gamma (mg)	n/a	n/a	0.19	n/a	0.03	n/a	0.21	0.84
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	19.7	0.0	0.0	0.7	20.3	81.2
Thiamin (mg)	n/a	0.057	0.062	0.004	0.0	0.0	0.123	0.492
Riboflavin (mg)	n/a	0.187	0.031	0.061	0.0	0.002	0.281	1.124
Niacin (mg)	n/a	0.068	0.913	0.014	0.0	0.007	1.002	4.008
Pantothenic acid (mg)	n/a	n/a	0.139	0.041	0.0	0.002	0.182	0.728
Vitamin B-6 (mg)	n/a	0.045	0.124	0.006	0.0	0.001	0.177	0.708
Folate (mcg)	n/a	5.67	23.218	1.25	0.0	0.184	30.322	121.288
Vitamin B-12 (mcg)	n/a	1.31	0.0	0.28	0.0	0.0	1.59	6.36
Choline (mg)	n/a	8.1	10.4	1.9	0.0	n/a	20.4	81.6
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.015	0.065	0.0	0.0	0.081	0.324
Threonine (g)	n/a	n/a	0.046	0.183	0.0	0.001	0.23	0.92
Isoleucine (g)	n/a	n/a	0.031	0.246	0.0	0.001	0.278	1.112
Leucine (g)	n/a	n/a	0.046	0.465	0.0	0.001	0.512	2.048
Lysine (g)	n/a	n/a	0.046	0.373	0.0	0.001	0.419	1.676
Methionine (g)	n/a	n/a	0.015	0.128	0.0	n/a	0.143	0.572
Cystine (g)	n/a	n/a	0.015	0.015	0.0	n/a	0.03	0.12
Phenylalanine (g)	n/a	n/a	0.108	0.26	0.0	n/a	0.368	1.472
Tyrosine (g)	n/a	n/a	0.015	0.291	0.0	n/a	0.307	1.228
Valine (g)	n/a	n/a	0.031	0.315	0.0	0.001	0.347	1.388
Arginine (g)	n/a	n/a	0.031	0.196	0.0	n/a	0.227	0.908
Histidine (g)	n/a	n/a	0.015	0.136	0.0	n/a	0.152	0.608
Alanine (g)	n/a	n/a	0.046	0.145	0.0	n/a	0.191	0.764
Aspartic acid (g)	n/a	n/a	0.217	0.334	0.0	n/a	0.55	2.2
Glutamic acid (g)	n/a	n/a	0.666	1.088	0.0	n/a	1.753	7.012
Glycine (g)	n/a	n/a	0.031	0.095	0.0	n/a	0.126	0.504
Proline (g)	n/a	n/a	0.031	0.578	0.0	n/a	0.608	2.432
Serine (g)	n/a	n/a	0.046	0.286	0.0	n/a	0.333	1.332
Cholesterol (mg)	n/a	30.618	0.0	11.0	0.0	0.0	41.618	166.472
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	6.169	0.046	2.163	0.466	0.002	8.846	35.384
Phytosterols (mg)	n/a	n/a	10.835	n/a	7.459	n/a	18.294	73.176
Monounsaturated Fat (g)	n/a	2.75	0.046	1.048	2.462	0.0	6.307	25.228
Polyunsaturated (g)	n/a	0.289	0.124	0.146	0.355	0.002	0.916	3.664