Receta Tomato-Olive Stuffing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 40.5g	onion 99.0g	celery 113.92g	garlics 10.44g	kalamata olives 135.0g	rosemary 6.6g	pepper 0.0g	salt 0.0g	parsley 28.5g	eggs 147.84g	chicken broth 720.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.09	0.79	0.66	1.19	0.32	n/a	n/a	0.85	18.6	14.4	37.89	37.89
Total Fat (g)	40.5	0.1	0.19	0.05	12.88	1.0	n/a	n/a	0.23	14.7	4.32	73.97	73.97
Carbohydrates (g)	0.0	9.25	3.38	3.45	8.18	4.23	n/a	n/a	1.8	1.14	8.64	40.07	40.07
Ash (g)	0.0	0.35	0.85	0.16	n/a	0.43	n/a	n/a	0.63	1.27	1.44	5.13	5.13
Calories (kcal)	358.02	39.6	18.227	15.556	141.75	21.846	n/a	n/a	10.26	211.411	115.2	931.87	931.87
Starch (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.98	0.13	n/a	n/a	n/a	n/a	n/a	n/a	0.16	n/a	1.27	1.27
Glucose (dextrose) (g)	n/a	1.95	0.63	n/a	n/a	n/a	n/a	n/a	n/a	0.31	n/a	2.89	2.89
Fructose (g)	n/a	1.28	0.58	n/a	n/a	n/a	n/a	n/a	n/a	0.16	n/a	2.02	2.02
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.16	n/a	0.16	0.16
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.16	n/a	0.16	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	88.22	108.71	6.12	109.76	0.61	n/a	n/a	25.0	112.12	691.2	1141.74	1141.74
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	4.2	2.08	0.1	0.0	n/a	n/a	n/a	0.24	1.14	0.94	8.7	8.7
Galactose (g)	n/a	0.0	0.75	n/a	n/a	n/a	n/a	n/a	n/a	0.16	n/a	0.91	0.91
Dietary Fiber (g)	0.0	1.7	1.8	0.2	4.1	2.8	n/a	n/a	0.9	0.0	0.0	11.5	11.5
Calcium (mg)	0.405	22.77	45.568	18.896	121.5	84.48	n/a	n/a	39.33	78.355	28.8	440.105	440.105
Iron (mg)	0.23	0.21	0.23	0.18	4.47	1.93	n/a	n/a	1.77	2.71	1.51	13.22	13.22
Magnesium (mg)	0.0	9.9	12.531	2.61	5.4	14.52	n/a	n/a	14.25	17.741	7.2	84.152	84.152
Phosphorus (mg)	0.0	28.71	27.341	15.973	4.05	4.62	n/a	n/a	16.53	282.374	216.0	595.598	595.598
Potassium (mg)	0.405	144.54	296.192	41.864	10.8	63.03	n/a	n/a	157.89	198.106	619.2	1532.027	1532.027
Sodium (mg)	0.81	3.96	91.136	1.775	1188.0	3.3	n/a	n/a	15.96	206.976	216.0	1727.917	1727.917
Zinc (mg)	0.0	0.17	0.15	0.12	0.3	0.21	n/a	n/a	0.3	1.64	0.72	3.61	3.61
Copper (mg)	0.0	0.04	0.046	0.031	0.324	0.036	n/a	n/a	0.043	0.148	0.36	1.027	1.027
Manganese (mg)	0.0	0.129	0.114	0.174	n/a	0.123	n/a	n/a	0.046	0.059	n/a	0.645	0.645
Selenium (mcg)	0.0	0.5	0.5	1.5	1.2	0.3	n/a	n/a	0.0	46.9	0.0	50.8	50.8
Vitamin A, IU (IU)	0.0	1.98	511.501	0.94	n/a	206.448	n/a	n/a	2400.84	719.981	0.0	3841.689	3841.689
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	205.498	0.0	205.498	205.498
Vitamin A, RAE (mcg_RAE)	0.0	0.0	25.062	0.0	25.65	10.296	n/a	n/a	119.985	206.976	0.0	387.969	387.969
Beta Carotene (mcg)	0.0	0.99	307.584	0.522	306.45	n/a	n/a	n/a	1440.39	14.784	0.0	2070.72	2070.72
Vitamin E (mg)	5.81	0.02	0.31	0.01	2.23	n/a	n/a	n/a	0.21	1.43	0.0	10.02	10.02
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	51.744	n/a	51.744	51.744
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.96	322.394	1.67	688.5	n/a	n/a	n/a	1584.885	489.35	0.0	3090.759	3090.759
Tocopherol, beta (mg)	0.04	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.03	n/a	0.07	0.07
Tocopherol, gamma (mg)	0.34	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.15	0.74	n/a	1.23	1.23
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.03	n/a	0.03	0.03
Vitamin C (mg)	0.0	7.3	3.5	3.3	1.5	4.0	n/a	n/a	37.9	0.0	0.0	57.5	57.5
Thiamin (mg)	0.0	0.05	0.023	0.021	0.0	0.034	n/a	n/a	0.026	0.103	0.0	0.256	0.256
Riboflavin (mg)	0.0	0.03	0.068	0.011	0.0	0.028	n/a	n/a	0.029	0.71	0.216	1.092	1.092
Niacin (mg)	0.0	0.119	0.365	0.073	0.041	0.066	n/a	n/a	0.373	0.103	9.864	11.004	11.004
Pantothenic acid (mg)	0.0	0.119	0.285	0.063	n/a	n/a	n/a	n/a	0.114	2.129	n/a	2.709	2.709
Vitamin B-6 (mg)	0.0	0.119	0.08	0.129	0.014	0.115	n/a	n/a	0.026	0.207	0.072	0.761	0.761
Folate (mcg)	0.0	18.81	41.011	0.313	0.0	20.262	n/a	n/a	43.32	69.485	0.0	193.201	193.201
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	1.91	0.72	2.63	2.63
Choline (mg)	0.1	6.0	6.9	2.4	12.4	n/a	n/a	n/a	3.6	371.2	22.3	425.1	425.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.01	0.011	0.007	n/a	n/a	n/a	n/a	0.014	0.251	n/a	0.294	0.294
Threonine (g)	0.0	0.02	0.023	0.017	n/a	n/a	n/a	n/a	0.034	0.828	n/a	0.921	0.921
Isoleucine (g)	0.0	0.01	0.023	0.023	n/a	n/a	n/a	n/a	0.034	0.991	n/a	1.08	1.08
Leucine (g)	0.0	0.03	0.034	0.032	n/a	n/a	n/a	n/a	0.057	1.611	n/a	1.765	1.765
Lysine (g)	0.0	0.04	0.034	0.028	n/a	n/a	n/a	n/a	0.051	1.345	n/a	1.499	1.499
Methionine (g)	0.0	0.0	0.011	0.008	n/a	n/a	n/a	n/a	0.011	0.562	n/a	0.593	0.593
Cystine (g)	0.0	0.0	0.0	0.007	n/a	n/a	n/a	n/a	0.003	0.399	n/a	0.409	0.409
Phenylalanine (g)	0.0	0.03	0.023	0.019	n/a	n/a	n/a	n/a	0.043	1.005	n/a	1.119	1.119
Tyrosine (g)	0.0	0.01	0.011	0.008	n/a	n/a	n/a	n/a	0.023	0.739	n/a	0.792	0.792
Valine (g)	0.0	0.02	0.034	0.03	n/a	n/a	n/a	n/a	0.048	1.271	n/a	1.404	1.404
Arginine (g)	0.0	0.099	0.023	0.066	n/a	n/a	n/a	n/a	0.034	1.212	n/a	1.434	1.434
Histidine (g)	0.0	0.01	0.011	0.011	n/a	n/a	n/a	n/a	0.017	0.458	n/a	0.508	0.508
Alanine (g)	0.0	0.02	0.023	0.014	n/a	n/a	n/a	n/a	0.057	1.094	n/a	1.207	1.207
Aspartic acid (g)	0.0	0.089	0.137	0.051	n/a	n/a	n/a	n/a	0.083	1.966	n/a	2.326	2.326
Glutamic acid (g)	0.0	0.257	0.103	0.085	n/a	n/a	n/a	n/a	0.071	2.484	n/a	2.999	2.999
Glycine (g)	0.0	0.03	0.023	0.021	n/a	n/a	n/a	n/a	0.043	0.636	n/a	0.752	0.752
Proline (g)	0.0	0.01	0.023	0.01	n/a	n/a	n/a	n/a	0.06	0.754	n/a	0.857	0.857
Serine (g)	0.0	0.02	0.023	0.02	n/a	n/a	n/a	n/a	0.04	1.434	n/a	1.536	1.536
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	625.363	0.0	625.363	625.363
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.593	0.04	0.046	0.009	1.701	0.486	n/a	n/a	0.037	4.583	1.296	13.791	13.791
Phytosterols (mg)	89.505	14.85	6.835	n/a	n/a	3.828	n/a	n/a	1.425	n/a	n/a	116.443	116.443
Monounsaturated Fat (g)	29.549	0.01	0.034	0.001	9.504	0.199	n/a	n/a	0.086	5.633	1.944	46.959	46.959
Polyunsaturated (g)	4.261	0.02	0.091	0.026	1.094	0.154	n/a	n/a	0.034	2.011	0.936	8.626	8.626