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Receta Tomato Pasta Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cinnamon powder – 1/4 tsp
Chilly, ripe/Jalapeño – 2
Red chilly powder – 1/2 tsp
Pasta – 1/4 cup ( I used the elbow variety)
Salt – to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
tomatoes
56.42g
onion
99.0g
garlic
2.61g
bay leaf
4.0g
cinnamon
0.0g
herbs
9.46g
pasta
0.0g
stock
235.0g
butter
28.4g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.5 1.09 0.17 0.3 n/a 0.08 n/a 0.0 0.24 n/a 2.38 2.38
Total Fat (g) 0.11 0.1 0.01 0.33 n/a 7.67 n/a 0.0 23.04 n/a 31.27 31.27
Carbohydrates (g) 2.21 9.25 0.86 3.0 n/a 0.01 n/a 3.01 0.02 n/a 18.35 18.35
Ash (g) 0.28 0.35 0.04 0.14 n/a 0.2 n/a 2.63 0.6 n/a 4.24 4.24
Calories (kcal) 10.156 39.6 3.889 12.52 n/a 67.828 n/a 11.75 203.628 n/a 349.371 349.371
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.98 n/a n/a n/a n/a n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) 0.71 1.95 n/a n/a n/a n/a n/a n/a n/a n/a 2.66 2.66
Fructose (g) 0.77 1.28 n/a n/a n/a n/a n/a n/a n/a n/a 2.05 2.05
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 53.32 88.22 1.53 0.22 n/a 1.5 n/a 229.36 4.51 n/a 378.65 378.65
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 1.48 4.2 0.03 n/a n/a 0.01 n/a 2.0 0.02 n/a 7.73 7.73
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 1.7 0.1 1.1 n/a 0.0 n/a 0.0 0.0 n/a 3.5 3.5
Calcium (mg) 5.642 22.77 4.724 33.36 n/a 2.27 n/a 0.0 6.816 n/a 75.583 75.583
Iron (mg) 0.15 0.21 0.04 1.72 n/a 0.0 n/a 0.0 0.01 n/a 2.13 2.13
Magnesium (mg) 6.206 9.9 0.653 4.8 n/a 0.189 n/a n/a 0.568 n/a 22.316 22.316
Phosphorus (mg) 13.541 28.71 3.993 4.52 n/a 2.27 n/a n/a 6.816 n/a 59.851 59.851
Potassium (mg) 133.715 144.54 10.466 21.16 n/a 2.27 n/a n/a 6.816 n/a 318.968 318.968
Sodium (mg) 2.821 3.96 0.444 0.92 n/a 54.49 n/a 940.0 163.584 n/a 1166.218 1166.218
Zinc (mg) 0.1 0.17 0.03 0.15 n/a 0.01 n/a n/a 0.03 n/a 0.48 0.48
Copper (mg) 0.034 0.04 0.008 0.017 n/a 0.0 n/a n/a 0.0 n/a 0.098 0.098
Manganese (mg) 0.062 0.129 0.044 0.327 n/a 0.0 n/a n/a 0.0 n/a 0.561 0.561
Selenium (mcg) 0.0 0.5 0.4 0.1 n/a 0.1 n/a n/a 0.3 n/a 1.4 1.4
Vitamin A, IU (IU) 469.979 1.98 0.235 247.4 n/a 236.405 n/a 500.55 709.716 n/a 2166.265 2166.265
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 63.477 n/a n/a 190.564 n/a 254.041 254.041
Vitamin A, RAE (mcg_RAE) 23.696 0.0 0.0 12.36 n/a 64.706 n/a n/a 194.256 n/a 295.019 295.019
Beta Carotene (mcg) 253.326 0.99 0.131 n/a n/a 14.947 n/a n/a 44.872 n/a 314.265 314.265
Vitamin E (mg) 0.3 0.02 0.0 n/a n/a 0.22 n/a n/a 0.66 n/a 1.2 1.2
Vitamin D (IU) n/a n/a n/a n/a n/a 5.298 n/a n/a 15.904 n/a 21.202 21.202
Lycopene (mcg) 1451.687 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 1451.687 1451.687
Lutein + zeaxanthin (mcg) 69.397 3.96 0.418 n/a n/a 0.0 n/a n/a 0.0 n/a 73.774 73.774
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.07 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.07 0.07
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 7.2 7.3 0.8 1.9 n/a 0.0 n/a 0.0 0.0 n/a 17.2 17.2
Thiamin (mg) 0.023 0.05 0.005 0.0 n/a 0.001 n/a n/a 0.003 n/a 0.081 0.081
Riboflavin (mg) 0.011 0.03 0.003 0.017 n/a 0.003 n/a n/a 0.009 n/a 0.072 0.072
Niacin (mg) 0.333 0.119 0.018 0.08 n/a 0.004 n/a n/a 0.011 n/a 0.565 0.565
Pantothenic acid (mg) 0.051 0.119 0.016 n/a n/a 0.01 n/a n/a 0.031 n/a 0.227 0.227
Vitamin B-6 (mg) 0.045 0.119 0.032 0.07 n/a 0.0 n/a n/a 0.0 n/a 0.266 0.266
Folate (mcg) 8.463 18.81 0.078 7.2 n/a 0.284 n/a n/a 0.852 n/a 35.687 35.687
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.02 n/a n/a 0.05 n/a 0.06 0.06
Choline (mg) 3.8 6.0 0.6 n/a n/a 1.8 n/a n/a 5.3 n/a 17.5 17.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.006 0.01 0.002 n/a n/a 0.001 n/a n/a 0.003 n/a 0.021 0.021
Threonine (g) 0.017 0.02 0.004 n/a n/a 0.004 n/a n/a 0.011 n/a 0.056 0.056
Isoleucine (g) 0.011 0.01 0.006 n/a n/a 0.005 n/a n/a 0.014 n/a 0.046 0.046
Leucine (g) 0.017 0.03 0.008 n/a n/a 0.008 n/a n/a 0.023 n/a 0.085 0.085
Lysine (g) 0.017 0.04 0.007 n/a n/a 0.007 n/a n/a 0.02 n/a 0.09 0.09
Methionine (g) 0.006 0.0 0.002 n/a n/a 0.002 n/a n/a 0.006 n/a 0.015 0.015
Cystine (g) 0.006 0.0 0.002 n/a n/a 0.001 n/a n/a 0.003 n/a 0.011 0.011
Phenylalanine (g) 0.039 0.03 0.005 n/a n/a 0.004 n/a n/a 0.011 n/a 0.089 0.089
Tyrosine (g) 0.006 0.01 0.002 n/a n/a 0.004 n/a n/a 0.011 n/a 0.033 0.033
Valine (g) 0.011 0.02 0.008 n/a n/a 0.006 n/a n/a 0.017 n/a 0.061 0.061
Arginine (g) 0.011 0.099 0.016 n/a n/a 0.003 n/a n/a 0.009 n/a 0.138 0.138
Histidine (g) 0.006 0.01 0.003 n/a n/a 0.002 n/a n/a 0.006 n/a 0.026 0.026
Alanine (g) 0.017 0.02 0.003 n/a n/a 0.003 n/a n/a 0.009 n/a 0.051 0.051
Aspartic acid (g) 0.079 0.089 0.013 n/a n/a 0.006 n/a n/a 0.017 n/a 0.204 0.204
Glutamic acid (g) 0.243 0.257 0.021 n/a n/a 0.017 n/a n/a 0.051 n/a 0.589 0.589
Glycine (g) 0.011 0.03 0.005 n/a n/a 0.002 n/a n/a 0.006 n/a 0.054 0.054
Proline (g) 0.011 0.01 0.003 n/a n/a 0.008 n/a n/a 0.023 n/a 0.054 0.054
Serine (g) 0.017 0.02 0.005 n/a n/a 0.005 n/a n/a 0.014 n/a 0.061 0.061
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 20.339 n/a 0.0 61.06 n/a 81.399 81.399
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.04 0.002 0.091 n/a 4.86 n/a 0.0 14.589 n/a 19.599 19.599
Phytosterols (mg) 3.949 14.85 n/a n/a n/a n/a n/a n/a n/a n/a 18.799 18.799
Monounsaturated Fat (g) 0.017 0.01 0.0 0.066 n/a 1.988 n/a n/a 5.97 n/a 8.051 8.051
Polyunsaturated (g) 0.045 0.02 0.007 0.092 n/a 0.288 n/a n/a 0.863 n/a 1.314 1.314