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Receta Tomato Pepper Relish (Amish Recipe) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 sticks cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		tomatoes
271.18g 		peppers
97.58g 		onions
33.75g 		vinegar
60.0g 		sugar
50.4g 		cinnamon
0.0g 		allspice
1.5g 		cloves
1.65g 		Total Per Serving Total for Recipe
Protein (g) 2.39 0.97 0.37 0.0 0.0 n/a 0.09 0.1 3.91 31.28
Total Fat (g) 0.54 0.29 0.03 0.0 0.0 n/a 0.13 0.33 1.33 10.64
Carbohydrates (g) 10.63 5.88 3.15 0.56 50.39 n/a 1.08 1.01 72.71 581.68
Ash (g) 1.36 0.46 0.12 n/a 0.0 n/a 0.07 0.1 2.1 16.8
Calories (kcal) 48.812 30.25 13.5 12.6 195.048 n/a 3.945 5.33 309.485 2475.88
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 0.33 n/a n/a n/a n/a 0.0 0.33 2.64
Glucose (dextrose) (g) 3.39 1.89 0.66 n/a n/a n/a n/a 0.02 5.97 47.76
Fructose (g) 3.72 2.21 0.44 n/a n/a n/a n/a 0.02 6.37 50.96
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 256.27 89.98 30.07 56.29 0.02 n/a 0.13 0.11 432.86 3462.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 7.13 4.1 1.43 0.24 50.35 n/a n/a 0.04 63.3 506.4
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 3.3 2.0 0.6 0.0 0.0 n/a 0.3 0.6 6.8 54.4
Calcium (mg) 27.118 6.831 7.763 4.2 0.504 n/a 9.915 10.659 66.989 535.912
Iron (mg) 0.73 0.42 0.07 0.12 0.01 n/a 0.11 0.14 1.6 12.8
Magnesium (mg) 29.83 11.71 3.375 3.0 0.0 n/a 2.025 4.356 54.295 434.36
Phosphorus (mg) 65.083 25.371 9.788 4.8 0.0 n/a 1.695 1.733 108.469 867.752
Potassium (mg) 642.697 205.894 49.275 43.8 1.008 n/a 15.66 18.183 976.516 7812.128
Sodium (mg) 13.559 3.903 1.35 3.0 0.0 n/a 1.155 4.01 26.977 215.816
Zinc (mg) 0.46 0.24 0.06 0.02 0.0 n/a 0.02 0.02 0.82 6.56
Copper (mg) 0.163 0.02 0.014 0.006 0.0 n/a 0.008 0.006 0.216 1.728
Manganese (mg) 0.298 0.107 0.044 n/a 0.0 n/a 0.044 0.495 0.989 7.912
Selenium (mcg) 0.0 0.1 0.2 0.1 0.3 n/a 0.0 0.1 0.8 6.4
Vitamin A, IU (IU) 2258.929 3055.23 0.675 n/a 0.0 n/a 8.1 8.745 5331.679 42653.432
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 113.896 153.201 0.0 0.0 0.0 n/a 0.405 0.446 267.947 2143.576
Beta Carotene (mcg) 1217.598 1584.699 0.338 0.0 0.0 n/a n/a 1.386 2804.021 22432.168
Vitamin E (mg) 1.46 1.54 0.01 0.0 0.0 n/a n/a 0.14 3.15 25.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 6977.461 0.0 0.0 0.0 0.0 n/a n/a 0.0 6977.461 55819.688
Lutein + zeaxanthin (mcg) 333.551 49.766 1.35 0.0 0.0 n/a n/a 0.0 384.667 3077.336
Tocopherol, beta (mg) 0.03 0.05 0.0 n/a n/a n/a n/a n/a 0.08 0.64
Tocopherol, gamma (mg) 0.33 0.14 0.0 n/a n/a n/a n/a n/a 0.46 3.68
Tocopherol, delta (mg) 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Vitamin C (mg) 34.4 124.6 2.5 0.0 0.0 n/a 0.6 1.3 163.5 1308.0
Thiamin (mg) 0.108 0.049 0.017 0.0 0.0 n/a 0.002 0.002 0.178 1.424
Riboflavin (mg) 0.054 0.088 0.01 0.0 0.01 n/a 0.001 0.004 0.168 1.344
Niacin (mg) 1.6 0.956 0.041 0.0 0.0 n/a 0.043 0.024 2.664 21.312
Pantothenic acid (mg) 0.244 0.312 0.041 n/a 0.0 n/a n/a n/a 0.597 4.776
Vitamin B-6 (mg) 0.217 0.283 0.041 0.0 0.0 n/a 0.003 0.01 0.553 4.424
Folate (mcg) 40.677 44.887 6.413 0.0 0.0 n/a 0.54 1.535 94.051 752.408
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 18.2 5.5 2.1 0.0 0.0 n/a n/a 0.6 26.3 210.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.027 0.01 0.003 n/a n/a n/a n/a n/a 0.04 0.32
Threonine (g) 0.081 0.039 0.007 n/a n/a n/a n/a n/a 0.127 1.016
Isoleucine (g) 0.054 0.02 0.003 n/a n/a n/a n/a n/a 0.077 0.616
Leucine (g) 0.081 0.039 0.01 n/a n/a n/a n/a n/a 0.131 1.048
Lysine (g) 0.081 0.039 0.014 n/a n/a n/a n/a n/a 0.134 1.072
Methionine (g) 0.027 0.01 0.0 n/a n/a n/a n/a n/a 0.037 0.296
Cystine (g) 0.027 0.02 0.0 n/a n/a n/a n/a n/a 0.047 0.376
Phenylalanine (g) 0.19 0.049 0.01 n/a n/a n/a n/a n/a 0.249 1.992
Tyrosine (g) 0.027 0.01 0.003 n/a n/a n/a n/a n/a 0.04 0.32
Valine (g) 0.054 0.029 0.007 n/a n/a n/a n/a n/a 0.09 0.72
Arginine (g) 0.054 0.039 0.034 n/a n/a n/a n/a n/a 0.127 1.016
Histidine (g) 0.027 0.02 0.003 n/a n/a n/a n/a n/a 0.05 0.4
Alanine (g) 0.081 0.029 0.007 n/a n/a n/a n/a n/a 0.117 0.936
Aspartic acid (g) 0.38 0.273 0.03 n/a n/a n/a n/a n/a 0.683 5.464
Glutamic acid (g) 1.166 0.205 0.088 n/a n/a n/a n/a n/a 1.459 11.672
Glycine (g) 0.054 0.029 0.01 n/a n/a n/a n/a n/a 0.094 0.752
Proline (g) 0.054 0.02 0.003 n/a n/a n/a n/a n/a 0.077 0.616
Serine (g) 0.081 0.049 0.007 n/a n/a n/a n/a n/a 0.137 1.096
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.081 0.029 0.014 0.0 0.0 n/a 0.038 0.09 0.252 2.016
Phytosterols (mg) 18.983 n/a 5.063 n/a n/a n/a 0.915 4.224 29.184 233.472
Monounsaturated Fat (g) 0.081 0.0 0.003 0.0 0.0 n/a 0.01 0.024 0.119 0.952
Polyunsaturated (g) 0.217 0.068 0.007 0.0 0.0 n/a 0.035 0.117 0.444 3.552