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Receta Tomato Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Coarse salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
9.38g 		flour
9.38g 		thyme
0.27g 		pepper
0.16g 		butter
6.39g 		shortening
5.13g 		ice water
5.93g 		tomatoes
80.81g 		salt
0.0g 		gruyere cheese
26.4g 		nutmeg
0.23g 		thyme
0.33g 		parsley
0.36g 		olive oil
1.35g 		Total Per Serving Total for Recipe
Protein (g) 0.97 0.97 0.02 0.02 0.05 0.0 0.0 0.71 n/a 7.87 0.0 0.02 0.01 0.0 10.64 106.4
Total Fat (g) 0.09 0.09 0.02 0.01 5.18 5.13 0.0 0.16 n/a 8.54 0.23 0.01 0.0 1.35 20.8 208.0
Carbohydrates (g) 7.15 7.15 0.17 0.1 0.0 0.0 0.0 3.17 n/a 0.1 0.0 0.08 0.02 0.0 17.95 179.5
Ash (g) 0.04 0.04 0.03 0.01 0.0 0.0 0.01 0.4 n/a 1.14 0.0 0.01 0.01 0.0 1.69 16.9
Calories (kcal) 34.125 34.125 0.745 0.403 45.816 45.305 0.0 14.545 n/a 109.032 1.989 0.33 0.13 11.934 298.479 2984.79
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 1.01 n/a n/a n/a n/a n/a n/a 1.01 10.1
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 1.11 n/a n/a n/a n/a n/a n/a 1.11 11.1
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 1.12 1.12 0.02 0.02 1.15 0.0 5.92 76.36 n/a 8.76 0.0 0.21 0.32 0.0 94.99 949.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.03 0.0 0.0 0.0 0.0 0.0 2.13 n/a 0.1 0.0 n/a 0.0 0.0 2.28 22.8
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.3 0.1 0.0 0.0 0.0 0.0 1.0 n/a 0.0 0.0 0.0 0.0 0.0 1.7 17.0
Calcium (mg) 1.406 1.406 5.103 0.69 1.534 0.0 0.178 8.081 n/a 266.904 0.0 1.322 0.498 0.014 287.136 2871.36
Iron (mg) 0.44 0.44 0.33 0.05 0.0 0.0 0.0 0.22 n/a 0.04 0.0 0.06 0.02 0.01 1.6 16.0
Magnesium (mg) 2.063 2.063 0.594 0.307 0.128 0.0 0.059 8.889 n/a 9.504 0.0 0.522 0.181 0.0 24.308 243.08
Phosphorus (mg) 10.125 10.125 0.543 0.273 1.534 0.0 0.0 19.394 n/a 159.72 0.0 0.346 0.209 0.0 202.269 2022.69
Potassium (mg) 10.031 10.031 2.198 1.989 1.534 0.0 0.0 191.515 n/a 21.384 0.0 1.988 2.0 0.014 242.683 2426.83
Sodium (mg) 0.188 0.188 0.149 0.07 0.703 0.0 0.237 4.04 n/a 88.704 0.0 0.029 0.202 0.027 94.536 945.36
Zinc (mg) 0.07 0.07 0.02 0.0 0.01 0.0 0.0 0.14 n/a 1.03 0.0 0.01 0.0 0.0 1.33 13.3
Copper (mg) 0.013 0.013 0.002 0.002 0.001 0.0 0.001 0.048 n/a 0.008 n/a 0.002 0.001 0.0 0.091 0.91
Manganese (mg) 0.064 0.064 0.021 0.009 0.0 n/a 0.0 0.089 n/a 0.005 n/a 0.006 0.001 0.0 0.258 2.58
Selenium (mcg) 3.2 3.2 0.0 0.0 0.1 0.0 0.0 0.0 n/a 3.8 0.0 n/a 0.0 0.0 10.3 103.0
Vitamin A, IU (IU) 0.0 0.0 10.26 0.472 159.686 0.0 0.0 673.131 n/a 250.272 0.0 15.507 30.411 0.0 1139.739 11397.39
Retinol (mcg) 0.0 0.0 0.0 0.0 42.877 0.0 0.0 0.0 n/a 70.752 0.0 0.0 0.0 0.0 113.629 1136.29
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.513 0.024 43.708 0.0 0.0 33.939 n/a 71.544 0.0 0.777 1.52 0.0 152.024 1520.24
Beta Carotene (mcg) 0.0 0.0 6.113 0.246 10.096 0.0 0.0 362.828 n/a 8.712 0.0 9.306 18.245 0.0 415.546 4155.46
Vitamin E (mg) 0.01 0.01 0.02 0.0 0.15 0.04 0.0 0.44 n/a 0.07 0.0 n/a 0.0 0.19 0.93 9.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.009 0.0 0.0 0.0 2079.19 n/a 0.0 0.0 n/a 0.0 0.0 2079.199 20791.99
Lutein + zeaxanthin (mcg) 1.688 1.688 2.327 0.324 0.0 0.0 0.0 99.394 n/a 0.0 0.0 n/a 20.075 0.0 125.495 1254.95
Tocopherol, beta (mg) 0.01 0.01 n/a 0.0 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 0.0 0.02 0.2
Tocopherol, gamma (mg) 0.04 0.04 n/a 0.01 0.0 1.51 n/a 0.1 n/a n/a n/a n/a 0.0 0.01 1.7 17.0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.85 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.86 8.6
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 10.3 n/a 0.0 0.0 0.5 0.5 0.0 11.4 114.0
Thiamin (mg) 0.074 0.074 0.001 0.0 0.001 0.0 0.0 0.032 n/a 0.016 0.0 0.0 0.0 0.0 0.199 1.99
Riboflavin (mg) 0.046 0.046 0.001 0.0 0.002 0.0 0.0 0.016 n/a 0.074 0.0 0.002 0.0 0.0 0.187 1.87
Niacin (mg) 0.553 0.553 0.013 0.002 0.003 0.0 0.0 0.477 n/a 0.029 0.0 0.006 0.005 0.0 1.64 16.4
Pantothenic acid (mg) 0.041 0.041 n/a n/a 0.007 0.0 0.0 0.073 n/a 0.148 0.0 0.001 0.001 0.0 0.313 3.13
Vitamin B-6 (mg) 0.004 0.004 0.001 0.001 0.0 0.0 0.0 0.065 n/a 0.021 0.0 0.001 0.0 0.0 0.097 0.97
Folate (mcg) 17.156 17.156 0.74 0.016 0.192 0.0 0.0 12.121 n/a 2.64 0.0 0.147 0.549 0.0 50.717 507.17
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 n/a 0.42 0.0 0.0 0.0 0.0 0.43 4.3
Choline (mg) 1.0 1.0 0.1 0.0 1.2 n/a 0.0 5.4 n/a 4.1 n/a n/a 0.0 0.0 12.8 128.0
Folic acid (mcg) 14.438 14.438 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 28.875 288.75
Tryptophan (g) 0.012 0.012 0.001 n/a 0.001 0.0 n/a 0.008 n/a 0.111 0.0 0.0 0.0 0.0 0.145 1.45
Threonine (g) 0.026 0.026 0.001 n/a 0.003 0.0 n/a 0.024 n/a 0.288 0.0 0.0 0.0 0.0 0.369 3.69
Isoleucine (g) 0.034 0.034 0.001 n/a 0.003 0.0 n/a 0.016 n/a 0.425 0.0 0.001 0.0 0.0 0.515 5.15
Leucine (g) 0.067 0.067 0.001 n/a 0.005 0.0 n/a 0.024 n/a 0.818 0.0 0.001 0.001 0.0 0.984 9.84
Lysine (g) 0.022 0.022 0.001 n/a 0.004 0.0 n/a 0.024 n/a 0.715 0.0 0.0 0.001 0.0 0.789 7.89
Methionine (g) 0.017 0.017 n/a n/a 0.001 0.0 n/a 0.008 n/a 0.216 0.0 n/a 0.0 0.0 0.26 2.6
Cystine (g) 0.021 0.021 n/a n/a 0.001 0.0 n/a 0.008 n/a 0.079 0.0 n/a 0.0 0.0 0.129 1.29
Phenylalanine (g) 0.049 0.049 n/a n/a 0.003 0.0 n/a 0.057 n/a 0.459 0.0 n/a 0.001 0.0 0.617 6.17
Tyrosine (g) 0.029 0.029 n/a n/a 0.003 0.0 n/a 0.008 n/a 0.47 0.0 n/a 0.0 0.0 0.539 5.39
Valine (g) 0.039 0.039 0.001 n/a 0.004 0.0 n/a 0.016 n/a 0.591 0.0 0.001 0.001 0.0 0.693 6.93
Arginine (g) 0.039 0.039 n/a n/a 0.002 0.0 n/a 0.016 n/a 0.256 0.0 n/a 0.0 0.0 0.353 3.53
Histidine (g) 0.022 0.022 n/a n/a 0.001 0.0 n/a 0.008 n/a 0.296 0.0 n/a 0.0 0.0 0.348 3.48
Alanine (g) 0.031 0.031 n/a n/a 0.002 0.0 n/a 0.024 n/a 0.253 0.0 n/a 0.001 0.0 0.342 3.42
Aspartic acid (g) 0.041 0.041 n/a n/a 0.004 0.0 n/a 0.113 n/a 0.436 0.0 n/a 0.001 0.0 0.636 6.36
Glutamic acid (g) 0.326 0.326 n/a n/a 0.012 0.0 n/a 0.347 n/a 1.579 0.0 n/a 0.001 0.0 2.591 25.91
Glycine (g) 0.035 0.035 n/a n/a 0.001 0.0 n/a 0.016 n/a 0.14 0.0 n/a 0.001 0.0 0.227 2.27
Proline (g) 0.113 0.113 n/a n/a 0.005 0.0 n/a 0.016 n/a 1.022 0.0 n/a 0.001 0.0 1.269 12.69
Serine (g) 0.049 0.049 n/a n/a 0.003 0.0 n/a 0.024 n/a 0.454 0.0 n/a 0.001 0.0 0.58 5.8
Cholesterol (mg) 0.0 0.0 0.0 0.0 13.739 0.0 0.0 0.0 n/a 29.04 0.0 0.0 0.0 0.0 42.779 427.79
Trans Fat (g) n/a n/a n/a n/a n/a 1.713 n/a n/a n/a n/a n/a n/a n/a n/a 1.713 17.13
Saturated Fat (g) 0.015 0.015 0.007 0.002 3.283 1.191 0.0 0.024 n/a 4.992 0.203 0.002 0.0 0.186 9.92 99.2
Phytosterols (mg) n/a n/a 0.44 0.145 n/a n/a n/a 5.657 n/a n/a 0.0 n/a 0.018 2.984 9.244 92.44
Monounsaturated Fat (g) 0.008 0.008 0.001 0.002 1.343 3.302 0.0 0.024 n/a 2.651 0.011 0.0 0.001 0.985 8.337 83.37
Polyunsaturated (g) 0.038 0.038 0.003 0.002 0.194 0.357 0.0 0.065 n/a 0.457 0.0 0.002 0.0 0.142 1.299 12.99