Receta Tomato Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 cups (about 6 good sized tomatoes) sliced very thin

Salt and pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	bread crumbs. 36.0g	oregano 0.33g	onion 11.25g	swiss cheese 44.0g	eggs 24.64g	milk 5.0g	pepper 0.0g	salt 0.0g	butter 2.37g	Total Per Serving	Total for Recipe
Protein (g)	4.81	0.04	0.12	11.85	3.1	0.16	n/a	n/a	0.02	20.1	120.6
Total Fat (g)	1.91	0.03	0.01	12.23	2.45	0.16	n/a	n/a	1.92	18.72	112.32
Carbohydrates (g)	25.91	0.21	1.05	2.37	0.19	0.23	n/a	n/a	0.0	29.96	179.76
Ash (g)	1.03	0.02	0.04	1.22	0.21	0.03	n/a	n/a	0.05	2.61	15.66
Calories (kcal)	142.2	1.02	4.5	167.2	35.235	3.0	n/a	n/a	16.969	370.124	2220.744
Starch (g)	21.48	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	21.48	128.88
Sucrose (g)	0.0	0.0	0.11	0.06	0.03	0.0	n/a	n/a	n/a	0.2	1.2
Glucose (dextrose) (g)	0.66	0.01	0.22	0.21	0.05	0.0	n/a	n/a	n/a	1.15	6.9
Fructose (g)	0.89	0.0	0.15	n/a	0.03	0.0	n/a	n/a	n/a	1.06	6.36
Lactose (g)	0.0	0.0	0.0	0.03	0.03	0.26	n/a	n/a	n/a	0.32	1.92
Maltose (g)	0.69	0.0	0.0	0.27	0.03	0.0	n/a	n/a	n/a	0.99	5.94
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	2.34	0.02	10.02	16.33	18.69	4.42	n/a	n/a	0.38	52.2	313.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	2.23	0.01	0.48	0.58	0.19	0.26	n/a	n/a	0.0	3.76	22.56
Galactose (g)	0.0	0.0	0.0	n/a	0.03	0.0	n/a	n/a	n/a	0.03	0.18
Dietary Fiber (g)	1.6	0.1	0.2	0.0	0.0	0.0	n/a	n/a	0.0	2.0	12.0
Calcium (mg)	65.88	5.253	2.588	348.04	13.059	5.65	n/a	n/a	0.568	441.038	2646.228
Iron (mg)	1.74	0.15	0.02	0.09	0.45	0.0	n/a	n/a	0.0	2.45	14.7
Magnesium (mg)	15.48	0.9	1.125	16.72	2.957	0.5	n/a	n/a	0.047	37.729	226.374
Phosphorus (mg)	59.4	0.667	3.263	249.48	47.062	4.55	n/a	n/a	0.568	364.99	2189.94
Potassium (mg)	70.56	5.563	16.425	33.88	33.018	7.15	n/a	n/a	0.568	167.164	1002.984
Sodium (mg)	263.52	0.05	0.45	84.48	34.496	2.0	n/a	n/a	13.632	398.628	2391.768
Zinc (mg)	0.52	0.01	0.02	1.92	0.27	0.02	n/a	n/a	0.0	2.77	16.62
Copper (mg)	0.094	0.003	0.005	0.018	0.025	0.001	n/a	n/a	0.0	0.144	0.864
Manganese (mg)	0.331	0.016	0.015	0.004	0.01	0.0	n/a	n/a	0.0	0.376	2.256
Selenium (mcg)	9.1	0.0	0.1	8.0	7.8	0.2	n/a	n/a	0.0	25.2	151.2
Vitamin A, IU (IU)	0.0	23.01	0.225	365.2	119.997	5.1	n/a	n/a	59.143	572.675	3436.05
Retinol (mcg)	0.0	0.0	0.0	94.16	34.25	1.4	n/a	n/a	15.88	145.69	874.14
Vitamin A, RAE (mcg_RAE)	0.0	1.15	0.0	96.8	34.496	1.4	n/a	n/a	16.188	150.034	900.204
Beta Carotene (mcg)	0.0	13.707	0.113	30.8	2.464	0.25	n/a	n/a	3.739	51.073	306.438
Vitamin E (mg)	0.03	0.06	0.0	0.17	0.24	0.0	n/a	n/a	0.05	0.56	3.36
Vitamin D (IU)	n/a	n/a	n/a	19.36	8.624	2.0	n/a	n/a	1.325	31.309	187.854
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.873	0.45	0.0	81.558	0.0	n/a	n/a	0.0	84.882	509.292
Tocopherol, beta (mg)	0.01	0.04	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.06	0.36
Tocopherol, gamma (mg)	0.27	0.07	0.0	0.01	0.12	0.0	n/a	n/a	0.0	0.48	2.88
Tocopherol, delta (mg)	0.06	0.01	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.08	0.48
Vitamin C (mg)	0.0	0.2	0.8	0.0	0.0	0.0	n/a	n/a	0.0	1.0	6.0
Thiamin (mg)	0.349	0.001	0.006	0.026	0.017	0.002	n/a	n/a	0.0	0.402	2.412
Riboflavin (mg)	0.144	0.001	0.003	0.132	0.118	0.009	n/a	n/a	0.001	0.408	2.448
Niacin (mg)	2.387	0.021	0.014	0.04	0.017	0.006	n/a	n/a	0.001	2.484	14.904
Pantothenic acid (mg)	0.198	n/a	0.014	0.189	0.355	0.018	n/a	n/a	0.003	0.776	4.656
Vitamin B-6 (mg)	0.043	0.004	0.014	0.035	0.034	0.002	n/a	n/a	0.0	0.132	0.792
Folate (mcg)	38.52	0.913	2.138	2.64	11.581	0.25	n/a	n/a	0.071	56.113	336.678
Vitamin B-12 (mcg)	0.13	0.0	0.0	1.47	0.32	0.02	n/a	n/a	0.0	1.94	11.64
Choline (mg)	5.3	0.1	0.7	6.8	61.9	0.7	n/a	n/a	0.4	75.9	455.4
Folic acid (mcg)	29.52	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	29.52	177.12
Tryptophan (g)	0.058	n/a	0.001	0.176	0.042	0.004	n/a	n/a	0.0	0.281	1.686
Threonine (g)	0.155	n/a	0.002	0.458	0.138	0.007	n/a	n/a	0.001	0.761	4.566
Isoleucine (g)	0.194	n/a	0.001	0.678	0.165	0.009	n/a	n/a	0.001	1.048	6.288
Leucine (g)	0.346	n/a	0.003	1.302	0.269	0.014	n/a	n/a	0.002	1.935	11.61
Lysine (g)	0.155	n/a	0.005	1.14	0.224	0.007	n/a	n/a	0.002	1.532	9.192
Methionine (g)	0.083	n/a	0.0	0.343	0.094	0.004	n/a	n/a	0.0	0.524	3.144
Cystine (g)	0.101	n/a	0.0	0.128	0.067	0.001	n/a	n/a	0.0	0.296	1.776
Phenylalanine (g)	0.238	n/a	0.003	0.73	0.168	0.008	n/a	n/a	0.001	1.147	6.882
Tyrosine (g)	0.144	n/a	0.001	0.744	0.123	0.008	n/a	n/a	0.001	1.02	6.12
Valine (g)	0.216	n/a	0.002	0.942	0.212	0.01	n/a	n/a	0.001	1.383	8.298
Arginine (g)	0.198	n/a	0.011	0.409	0.202	0.004	n/a	n/a	0.001	0.825	4.95
Histidine (g)	0.108	n/a	0.001	0.471	0.076	0.004	n/a	n/a	0.0	0.661	3.966
Alanine (g)	0.173	n/a	0.002	0.4	0.182	0.005	n/a	n/a	0.001	0.763	4.578
Aspartic acid (g)	0.277	n/a	0.01	0.691	0.328	0.012	n/a	n/a	0.001	1.319	7.914
Glutamic acid (g)	1.483	n/a	0.029	2.508	0.414	0.033	n/a	n/a	0.004	4.471	26.826
Glycine (g)	0.176	n/a	0.003	0.224	0.106	0.004	n/a	n/a	0.0	0.515	3.09
Proline (g)	0.493	n/a	0.001	1.624	0.126	0.017	n/a	n/a	0.002	2.262	13.572
Serine (g)	0.238	n/a	0.002	0.722	0.239	0.006	n/a	n/a	0.001	1.207	7.242
Cholesterol (mg)	0.0	0.0	0.0	40.48	104.227	0.5	n/a	n/a	5.088	150.296	901.776
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.432	0.009	0.005	7.823	0.764	0.094	n/a	n/a	1.216	10.342	62.052
Phytosterols (mg)	2.88	0.677	1.688	n/a	n/a	n/a	n/a	n/a	n/a	5.244	31.464
Monounsaturated Fat (g)	0.367	0.002	0.001	3.199	0.939	0.041	n/a	n/a	0.497	5.046	30.276
Polyunsaturated (g)	0.742	0.017	0.002	0.427	0.335	0.01	n/a	n/a	0.072	1.605	9.63