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Receta Tomato Preserves - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		tomatoes
124.29g 		sugar
133.33g 		lemons
5.12g 		ginger root
1.65g 		Total Per Serving Total for Recipe
Protein (g) 1.09 0.0 0.06 0.03 1.18 14.16
Total Fat (g) 0.25 0.0 0.02 0.01 0.28 3.36
Carbohydrates (g) 4.87 133.31 0.48 0.29 138.95 1667.4
Ash (g) 0.62 0.0 0.02 0.01 0.65 7.8
Calories (kcal) 22.372 516.0 1.486 1.318 541.176 6494.112
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 1.55 n/a n/a n/a 1.55 18.6
Fructose (g) 1.7 n/a n/a n/a 1.7 20.4
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 117.45 0.04 4.56 1.3 123.35 1480.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.27 133.21 0.13 0.03 136.64 1639.68
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.1 0.0 1.7 20.4
Calcium (mg) 12.429 1.333 1.332 0.264 15.358 184.296
Iron (mg) 0.34 0.01 0.03 0.01 0.39 4.68
Magnesium (mg) 13.672 0.0 0.41 0.708 14.79 177.48
Phosphorus (mg) 29.83 0.0 0.82 0.56 31.21 374.52
Potassium (mg) 294.569 2.667 7.07 6.838 311.144 3733.728
Sodium (mg) 6.215 0.0 0.102 0.214 6.531 78.372
Zinc (mg) 0.21 0.0 0.0 0.01 0.22 2.64
Copper (mg) 0.075 0.0 0.002 0.004 0.08 0.96
Manganese (mg) 0.137 0.0 0.002 0.004 0.142 1.704
Selenium (mcg) 0.0 0.8 0.0 0.0 0.8 9.6
Vitamin A, IU (IU) 1035.343 0.0 1.127 0.0 1036.47 12437.64
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 52.202 0.0 0.051 0.0 52.253 627.036
Beta Carotene (mcg) 558.066 0.0 0.154 0.0 558.22 6698.64
Vitamin E (mg) 0.67 0.0 0.01 0.0 0.68 8.16
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 3198.003 0.0 0.0 0.0 3198.003 38376.036
Lutein + zeaxanthin (mcg) 152.878 0.0 0.564 0.0 153.441 1841.292
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.15 n/a n/a n/a 0.15 1.8
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 15.8 0.0 2.7 0.1 18.6 223.2
Thiamin (mg) 0.05 0.0 0.002 0.0 0.052 0.624
Riboflavin (mg) 0.025 0.027 0.001 0.0 0.053 0.636
Niacin (mg) 0.733 0.0 0.005 0.012 0.751 9.012
Pantothenic acid (mg) 0.112 0.0 0.01 0.003 0.125 1.5
Vitamin B-6 (mg) 0.099 0.0 0.004 0.003 0.106 1.272
Folate (mcg) 18.644 0.0 0.564 0.181 19.388 232.656
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.3 0.0 0.3 0.5 9.1 109.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 n/a n/a 0.0 0.013 0.156
Threonine (g) 0.037 n/a n/a 0.001 0.038 0.456
Isoleucine (g) 0.025 n/a n/a 0.001 0.026 0.312
Leucine (g) 0.037 n/a n/a 0.001 0.038 0.456
Lysine (g) 0.037 n/a n/a 0.001 0.038 0.456
Methionine (g) 0.012 n/a n/a 0.0 0.013 0.156
Cystine (g) 0.012 n/a n/a 0.0 0.013 0.156
Phenylalanine (g) 0.087 n/a n/a 0.001 0.088 1.056
Tyrosine (g) 0.012 n/a n/a 0.0 0.013 0.156
Valine (g) 0.025 n/a n/a 0.001 0.026 0.312
Arginine (g) 0.025 n/a n/a 0.001 0.026 0.312
Histidine (g) 0.012 n/a n/a 0.0 0.013 0.156
Alanine (g) 0.037 n/a n/a 0.0 0.038 0.456
Aspartic acid (g) 0.174 n/a n/a 0.003 0.177 2.124
Glutamic acid (g) 0.534 n/a n/a 0.003 0.537 6.444
Glycine (g) 0.025 n/a n/a 0.001 0.026 0.312
Proline (g) 0.025 n/a n/a 0.001 0.026 0.312
Serine (g) 0.037 n/a n/a 0.001 0.038 0.456
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.037 0.0 0.002 0.003 0.043 0.516
Phytosterols (mg) 8.7 n/a n/a 0.247 8.948 107.376
Monounsaturated Fat (g) 0.037 0.0 0.001 0.002 0.04 0.48
Polyunsaturated (g) 0.099 0.0 0.005 0.002 0.107 1.284