Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Very large ripe tomatoes, up to 3
1 lrg Bunc fresh basil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mozzarella cheese
170.1g 		Total Per Serving Total for Recipe
Protein (g) 44.16 44.16 176.64
Total Fat (g) 34.07 34.07 136.28
Carbohydrates (g) 6.51 6.51 26.04
Ash (g) n/a 0.0 0.0
Calories (kcal) 513.694 513.694 2054.776
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 79.03 79.03 316.12
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 1.02 1.02 4.08
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 1243.413 1243.413 4973.652
Iron (mg) 0.43 0.43 1.72
Magnesium (mg) 44.225 44.225 176.9
Phosphorus (mg) 891.311 891.311 3565.244
Potassium (mg) 161.593 161.593 646.372
Sodium (mg) 898.115 898.115 3592.46
Zinc (mg) 5.32 5.32 21.28
Copper (mg) 0.051 0.051 0.204
Manganese (mg) n/a 0.0 0.0
Selenium (mcg) 27.7 27.7 110.8
Vitamin A, IU (IU) n/a 0.0 0.0
Retinol (mcg) 265.352 265.352 1061.408
Vitamin A, RAE (mcg_RAE) 272.156 272.156 1088.624
Beta Carotene (mcg) 86.75 86.75 347.0
Vitamin E (mg) 0.63 0.63 2.52
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.17 0.17 0.68
Riboflavin (mg) 0.561 0.561 2.244
Niacin (mg) 0.204 0.204 0.816
Pantothenic acid (mg) n/a 0.0 0.0
Vitamin B-6 (mg) 0.136 0.136 0.544
Folate (mcg) 17.01 17.01 68.04
Vitamin B-12 (mcg) 3.93 3.93 15.72
Choline (mg) 24.2 24.2 96.8
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0
Valine (g) n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0
Proline (g) n/a 0.0 0.0
Serine (g) n/a 0.0 0.0
Cholesterol (mg) 91.853 91.853 367.412
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 18.507 18.507 74.028
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 8.25 8.25 33.0
Polyunsaturated (g) 0.867 0.867 3.468