CookEatShare is also available in English
Cerrar

Receta Tomato Rava Dosa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Some sour Buttermilk or Water to make batter
Salt
Oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		rice flour
39.5g 		semolina
41.75g 		tomatoes
97.94g 		ginger
0.51g 		cilantro
1.89g 		buttermilk
0.0g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.35 5.29 0.86 0.01 0.04 n/a n/a n/a 8.56 34.24
Total Fat (g) 0.56 0.44 0.2 0.0 0.01 n/a n/a n/a 1.21 4.84
Carbohydrates (g) 31.65 30.41 3.84 0.09 0.07 n/a n/a n/a 66.06 264.24
Ash (g) 0.24 0.32 0.49 0.0 0.03 n/a n/a n/a 1.08 4.32
Calories (kcal) 144.57 150.3 17.629 0.409 0.434 n/a n/a n/a 313.343 1253.372
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 1.22 n/a n/a n/a n/a n/a 1.22 4.88
Fructose (g) n/a n/a 1.34 n/a n/a n/a n/a n/a 1.34 5.36
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 4.7 5.29 92.55 0.4 1.74 n/a n/a n/a 104.68 418.72
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.05 n/a 2.58 0.01 0.02 n/a n/a n/a 2.65 10.6
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 1.6 1.2 0.0 0.1 n/a n/a n/a 3.8 15.2
Calcium (mg) 3.95 7.098 9.794 0.082 1.266 n/a n/a n/a 22.189 88.756
Iron (mg) 0.14 1.82 0.26 0.0 0.03 n/a n/a n/a 2.26 9.04
Magnesium (mg) 13.825 19.623 10.773 0.22 0.491 n/a n/a n/a 44.932 179.728
Phosphorus (mg) 38.71 56.78 23.505 0.174 0.907 n/a n/a n/a 120.076 480.304
Potassium (mg) 30.02 77.655 232.115 2.123 9.842 n/a n/a n/a 351.755 1407.02
Sodium (mg) 0.0 0.418 4.897 0.066 0.869 n/a n/a n/a 6.25 25.0
Zinc (mg) 0.32 0.44 0.17 0.0 0.01 n/a n/a n/a 0.93 3.72
Copper (mg) 0.051 0.079 0.059 0.001 0.004 n/a n/a n/a 0.195 0.78
Manganese (mg) 0.474 0.259 0.108 0.001 0.008 n/a n/a n/a 0.85 3.4
Selenium (mcg) 6.0 37.3 0.0 0.0 0.0 n/a n/a n/a 43.3 173.2
Vitamin A, IU (IU) 0.0 0.0 815.83 0.0 127.478 n/a n/a n/a 943.308 3773.232
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 41.134 0.0 6.366 n/a n/a n/a 47.501 190.004
Beta Carotene (mcg) 0.0 n/a 439.745 0.0 74.243 n/a n/a n/a 513.988 2055.952
Vitamin E (mg) 0.04 0.11 0.53 0.0 0.05 n/a n/a n/a 0.73 2.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 2519.964 0.0 0.0 n/a n/a n/a 2519.964 10079.856
Lutein + zeaxanthin (mcg) 0.0 n/a 120.465 0.0 16.341 n/a n/a n/a 136.806 547.224
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.12 n/a n/a n/a n/a n/a 0.12 0.48
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 12.4 0.0 0.5 n/a n/a n/a 13.0 52.0
Thiamin (mg) 0.055 0.338 0.039 0.0 0.001 n/a n/a n/a 0.434 1.736
Riboflavin (mg) 0.008 0.238 0.02 0.0 0.003 n/a n/a n/a 0.269 1.076
Niacin (mg) 1.023 2.501 0.578 0.004 0.021 n/a n/a n/a 4.127 16.508
Pantothenic acid (mg) 0.324 0.242 0.088 0.001 0.011 n/a n/a n/a 0.666 2.664
Vitamin B-6 (mg) 0.174 0.042 0.078 0.001 0.003 n/a n/a n/a 0.298 1.192
Folate (mcg) 1.58 76.403 14.691 0.056 1.171 n/a n/a n/a 93.901 375.604
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 2.3 n/a 6.6 0.1 0.2 n/a n/a n/a 9.2 36.8
Folic acid (mcg) 0.0 46.343 0.0 0.0 0.0 n/a n/a n/a 46.343 185.372
Tryptophan (g) 0.028 0.067 0.01 0.0 n/a n/a n/a n/a 0.104 0.416
Threonine (g) 0.083 0.142 0.029 0.0 n/a n/a n/a n/a 0.254 1.016
Isoleucine (g) 0.095 0.205 0.02 0.0 n/a n/a n/a n/a 0.319 1.276
Leucine (g) 0.194 0.363 0.029 0.0 n/a n/a n/a n/a 0.587 2.348
Lysine (g) 0.083 0.1 0.029 0.0 n/a n/a n/a n/a 0.213 0.852
Methionine (g) 0.055 0.084 0.01 0.0 n/a n/a n/a n/a 0.149 0.596
Cystine (g) 0.043 0.15 0.01 0.0 n/a n/a n/a n/a 0.204 0.816
Phenylalanine (g) 0.126 0.259 0.069 0.0 n/a n/a n/a n/a 0.454 1.816
Tyrosine (g) 0.122 0.138 0.01 0.0 n/a n/a n/a n/a 0.27 1.08
Valine (g) 0.138 0.225 0.02 0.0 n/a n/a n/a n/a 0.384 1.536
Arginine (g) 0.205 0.196 0.02 0.0 n/a n/a n/a n/a 0.421 1.684
Histidine (g) 0.059 0.109 0.01 0.0 n/a n/a n/a n/a 0.178 0.712
Alanine (g) 0.13 0.154 0.029 0.0 n/a n/a n/a n/a 0.314 1.256
Aspartic acid (g) 0.217 0.217 0.137 0.001 n/a n/a n/a n/a 0.573 2.292
Glutamic acid (g) 0.435 1.908 0.421 0.001 n/a n/a n/a n/a 2.764 11.056
Glycine (g) 0.107 0.167 0.02 0.0 n/a n/a n/a n/a 0.293 1.172
Proline (g) 0.111 0.585 0.02 0.0 n/a n/a n/a n/a 0.715 2.86
Serine (g) 0.122 0.251 0.029 0.0 n/a n/a n/a n/a 0.403 1.612
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.154 0.063 0.029 0.001 0.0 n/a n/a n/a 0.247 0.988
Phytosterols (mg) n/a n/a 6.856 0.077 0.094 n/a n/a n/a 7.027 28.108
Monounsaturated Fat (g) 0.174 0.05 0.029 0.001 0.005 n/a n/a n/a 0.259 1.036
Polyunsaturated (g) 0.15 0.18 0.078 0.001 0.001 n/a n/a n/a 0.409 1.636