Receta Tomato Rava Kichadi
Ingredientes
- Tomato – 1 large or 2 medium
- White Rava (Sooji) – 100 gms
- Green Chilli – 1
- Green Peas – 1 tblsp, soaked for 15 to 20 minutes
- Turmeric Powder – a small pinch
- Carrot – 2 tsp, grated
- Onion – 1, chopped
- Coriander Leaves – few, chopped
- Salt as per taste
- Oil as required
- Mustard Seeds – few
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 363g | |
Calories 98 | |
Calories from Fat 5 | 5% |
Total Fat 0.64g | 1% |
Saturated Fat 0.12g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 21mg | 1% |
Potassium 810mg | 23% |
Total Carbs 22.08g | 6% |
Dietary Fiber 5.2g | 17% |
Sugars 12.18g | 8% |
Protein 3.95g | 6% |