Receta Tomato Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups skinned, seeded and diced tomatoes (method shown below)
1 pimento pepper, chopped
Salt and pepper to taste
Note: You can add the optional crispy bacon at this point. Mix well
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		tomatoes rice
15.75g 		garlic
0.33g 		onion
7.87g 		pepper
7.59g 		parsley
0.45g 		thyme
0.25g 		rice
46.25g 		coconut milk
28.25g 		chicken stock
88.72g 		tomatoes paste
4.09g 		celery
4.45g 		seasoning
1.77g 		pepper
0.0g 		salt
0.0g 		coconut oil
3.4g 		butter
1.78g 		bacon
3.63g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.02 0.09 0.07 0.01 0.02 3.3 0.57 0.89 0.18 0.03 0.05 n/a n/a 0.0 0.02 0.42 5.79 46.32
Total Fat (g) 0.25 0.0 0.01 0.01 0.0 0.02 0.31 6.03 0.09 0.02 0.01 0.0 n/a n/a 3.4 1.44 1.63 13.22 105.76
Carbohydrates (g) 2.87 0.11 0.74 0.35 0.03 0.16 36.98 0.79 0.35 0.77 0.13 0.16 n/a n/a 0.0 0.0 0.02 43.48 347.84
Ash (g) 0.77 0.0 0.03 0.03 0.01 0.03 0.3 0.27 0.62 0.11 0.03 0.02 n/a n/a 0.0 0.04 0.09 2.35 18.8
Calories (kcal) 13.703 0.486 3.15 1.517 0.162 0.69 168.813 55.653 6.21 3.357 0.712 0.887 n/a n/a 29.308 12.727 16.603 313.976 2511.808
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.08
Sucrose (g) n/a n/a 0.08 0.01 n/a n/a 0.04 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.14 1.12
Glucose (dextrose) (g) n/a n/a 0.16 0.09 n/a n/a 0.01 n/a n/a 0.24 0.02 n/a n/a n/a n/a n/a n/a 0.51 4.08
Fructose (g) n/a n/a 0.1 0.08 n/a n/a 0.01 n/a n/a 0.24 0.02 n/a n/a n/a n/a n/a n/a 0.46 3.68
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 11.73 0.19 7.02 7.12 0.4 0.02 5.37 20.59 86.77 3.01 4.25 1.53 n/a n/a 0.0 0.28 1.46 149.74 1197.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.25 0.0 0.33 0.18 0.0 0.0 0.06 n/a 0.0 0.5 0.08 n/a n/a n/a 0.0 0.0 0.0 2.41 19.28
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.24
Dietary Fiber (g) 0.1 0.0 0.1 0.1 0.0 0.1 0.6 n/a 0.4 0.2 0.1 0.0 n/a n/a 0.0 0.0 0.0 1.7 13.6
Calcium (mg) 0.0 0.591 1.811 0.759 0.623 4.725 12.95 5.085 5.323 1.474 1.78 0.266 n/a n/a 0.0 0.426 0.218 36.029 288.232
Iron (mg) 0.05 0.01 0.02 0.03 0.03 0.31 1.99 0.93 0.18 0.12 0.01 0.02 n/a n/a 0.0 0.0 0.02 3.7 29.6
Magnesium (mg) n/a 0.082 0.787 0.759 0.226 0.55 11.563 12.995 0.887 1.719 0.49 0.266 n/a n/a 0.0 0.036 0.435 30.793 246.344
Phosphorus (mg) n/a 0.499 2.284 1.517 0.262 0.503 53.188 27.12 11.534 3.398 1.068 0.958 n/a n/a 0.0 0.426 6.815 109.57 876.56
Potassium (mg) n/a 1.308 11.497 13.274 2.5 2.035 53.188 62.15 70.976 41.511 11.57 2.164 n/a n/a 0.0 0.426 7.54 280.139 2241.112
Sodium (mg) 96.233 0.055 0.315 0.228 0.253 0.138 2.313 3.673 140.178 32.341 3.56 4.505 n/a n/a 0.0 10.224 30.196 324.21 2593.68
Zinc (mg) n/a 0.0 0.01 0.01 0.0 0.02 0.5 0.16 0.06 0.03 0.01 0.01 n/a n/a 0.0 0.0 0.04 0.86 6.88
Copper (mg) n/a 0.001 0.003 0.005 0.001 0.002 0.102 0.062 0.027 0.015 0.002 0.002 n/a n/a 0.0 0.0 0.003 0.224 1.792
Manganese (mg) n/a 0.005 0.01 0.009 0.001 0.02 0.504 0.218 0.044 0.012 0.004 0.005 n/a n/a 0.0 0.0 0.001 0.833 6.664
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 0.0 7.0 n/a 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.0 0.7 8.1 64.8
Vitamin A, IU (IU) 93.713 0.029 0.157 28.065 38.013 9.5 0.0 0.0 0.0 62.43 19.981 7.68 n/a n/a 0.0 44.357 1.341 305.266 2442.128
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 11.91 0.399 12.309 98.472
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 1.365 1.9 0.475 0.0 0.0 0.0 3.111 0.979 0.39 n/a n/a 0.0 12.141 0.399 20.76 166.08
Beta Carotene (mcg) n/a 0.016 0.079 15.777 22.806 5.66 0.0 n/a 0.0 36.885 12.015 n/a n/a n/a 0.0 2.805 0.0 96.042 768.336
Vitamin E (mg) n/a 0.0 0.0 0.03 0.0 0.02 0.05 n/a 0.0 0.18 0.01 n/a n/a n/a 0.0 0.04 0.01 0.34 2.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.994 n/a 0.994 7.952
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1177.526 0.0 n/a n/a n/a 0.0 0.0 0.0 1177.526 9420.208
Lutein + zeaxanthin (mcg) n/a 0.052 0.315 25.865 25.094 2.155 0.0 n/a 0.0 0.0 12.594 n/a n/a n/a 0.0 0.0 0.0 66.075 528.6
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.01 0.0 0.0 0.03 0.24
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.1 0.6 6.1 0.6 0.1 0.0 0.3 6.2 0.9 0.1 0.2 n/a n/a 0.0 0.0 0.0 15.5 124.0
Thiamin (mg) n/a 0.001 0.004 0.005 0.0 0.001 0.268 0.006 0.0 0.002 0.001 0.002 n/a n/a 0.0 0.0 0.01 0.3 2.4
Riboflavin (mg) n/a 0.0 0.002 0.002 0.0 0.001 0.023 0.0 0.009 0.006 0.003 0.001 n/a n/a 0.0 0.001 0.004 0.053 0.424
Niacin (mg) n/a 0.002 0.009 0.036 0.006 0.012 1.938 0.181 0.452 0.126 0.014 0.012 n/a n/a 0.0 0.001 0.139 2.93 23.44
Pantothenic acid (mg) n/a 0.002 0.009 0.008 0.002 n/a 0.467 0.042 0.009 0.006 0.011 0.002 n/a n/a 0.0 0.002 0.019 0.578 4.624
Vitamin B-6 (mg) n/a 0.004 0.009 0.017 0.0 0.001 0.074 0.008 0.009 0.009 0.003 0.002 n/a n/a 0.0 0.0 0.008 0.145 1.16
Folate (mcg) n/a 0.01 1.496 0.759 0.686 0.685 106.838 3.955 0.0 0.491 1.602 0.514 n/a n/a 0.0 0.053 0.073 117.161 937.288
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.03 0.06 0.48
Choline (mg) n/a 0.1 0.5 0.4 0.1 0.1 2.7 2.4 n/a 1.6 0.3 n/a n/a n/a 0.0 0.3 1.7 10.1 80.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 103.138 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 103.138 825.104
Tryptophan (g) n/a 0.0 0.001 0.001 0.0 0.0 0.037 0.006 n/a 0.001 0.0 0.0 n/a n/a 0.0 0.0 0.004 0.051 0.408
Threonine (g) n/a 0.001 0.002 0.003 0.001 0.001 0.12 0.02 n/a 0.004 0.001 0.002 n/a n/a 0.0 0.001 0.016 0.17 1.36
Isoleucine (g) n/a 0.001 0.001 0.002 0.001 0.001 0.143 0.023 n/a 0.003 0.001 0.002 n/a n/a 0.0 0.001 0.02 0.197 1.576
Leucine (g) n/a 0.001 0.002 0.003 0.001 0.001 0.273 0.042 n/a 0.005 0.001 0.003 n/a n/a 0.0 0.001 0.033 0.367 2.936
Lysine (g) n/a 0.001 0.003 0.003 0.001 0.001 0.12 0.025 n/a 0.005 0.001 0.003 n/a n/a 0.0 0.001 0.035 0.2 1.6
Methionine (g) n/a 0.0 0.0 0.001 0.0 n/a 0.079 0.011 n/a 0.001 0.0 0.001 n/a n/a 0.0 0.0 0.009 0.103 0.824
Cystine (g) n/a 0.0 0.0 0.001 0.0 n/a 0.069 0.011 n/a 0.001 0.0 0.0 n/a n/a 0.0 0.0 0.005 0.088 0.704
Phenylalanine (g) n/a 0.001 0.002 0.007 0.001 n/a 0.176 0.028 n/a 0.005 0.001 0.002 n/a n/a 0.0 0.001 0.017 0.24 1.92
Tyrosine (g) n/a 0.0 0.001 0.001 0.0 n/a 0.111 0.017 n/a 0.002 0.0 0.001 n/a n/a 0.0 0.001 0.013 0.148 1.184
Valine (g) n/a 0.001 0.002 0.003 0.001 0.001 0.204 0.034 n/a 0.003 0.001 0.002 n/a n/a 0.0 0.001 0.022 0.275 2.2
Arginine (g) n/a 0.002 0.008 0.002 0.001 n/a 0.273 0.093 n/a 0.003 0.001 0.004 n/a n/a 0.0 0.001 0.027 0.415 3.32
Histidine (g) n/a 0.0 0.001 0.001 0.0 n/a 0.079 0.014 n/a 0.002 0.0 0.001 n/a n/a 0.0 0.0 0.016 0.115 0.92
Alanine (g) n/a 0.0 0.002 0.003 0.001 n/a 0.19 0.028 n/a 0.008 0.001 0.002 n/a n/a 0.0 0.001 0.027 0.263 2.104
Aspartic acid (g) n/a 0.002 0.007 0.016 0.001 n/a 0.31 0.057 n/a 0.029 0.005 0.005 n/a n/a 0.0 0.001 0.04 0.472 3.776
Glutamic acid (g) n/a 0.003 0.02 0.014 0.001 n/a 0.643 0.13 n/a 0.078 0.004 0.007 n/a n/a 0.0 0.003 0.062 0.966 7.728
Glycine (g) n/a 0.001 0.002 0.002 0.001 n/a 0.153 0.028 n/a 0.002 0.001 0.002 n/a n/a 0.0 0.0 0.029 0.222 1.776
Proline (g) n/a 0.0 0.001 0.002 0.001 n/a 0.157 0.023 n/a 0.003 0.001 0.002 n/a n/a 0.0 0.001 0.023 0.214 1.712
Serine (g) n/a 0.001 0.002 0.004 0.001 n/a 0.176 0.028 n/a 0.005 0.001 0.002 n/a n/a 0.0 0.001 0.016 0.235 1.88
Cholesterol (mg) 0.63 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 3.816 2.465 6.911 55.288
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.063 0.0 0.003 0.005 0.001 0.007 0.083 5.345 0.027 0.004 0.002 0.001 n/a n/a 2.941 0.912 0.543 9.936 79.488
Phytosterols (mg) n/a n/a 1.181 0.683 0.023 0.408 n/a n/a n/a n/a 0.267 n/a n/a n/a 2.924 n/a n/a 5.485 43.88
Monounsaturated Fat (g) n/a 0.0 0.001 0.001 0.001 0.001 0.097 0.257 0.044 0.003 0.001 0.0 n/a n/a 0.197 0.373 0.727 1.704 13.632
Polyunsaturated (g) n/a 0.001 0.002 0.005 0.001 0.003 0.083 0.065 0.018 0.007 0.004 0.002 n/a n/a 0.061 0.054 0.182 0.486 3.888