Receta Tomato Sandwich - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
White Bread Slices – 8 slices
Salt as per taste
Black Pepper Powder as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bread
0.0g 		tomatoes
56.42g 		mayonnaise
59.75g 		salt
0.0g 		pepper
0.0g 		cheese
28.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.5 0.0 n/a n/a 6.97 7.47 7.47
Total Fat (g) n/a 0.11 46.49 n/a n/a 9.28 55.88 55.88
Carbohydrates (g) n/a 2.21 0.18 n/a n/a 0.36 2.75 2.75
Ash (g) n/a 0.28 0.24 n/a n/a 1.1 1.62 1.62
Calories (kcal) n/a 10.156 411.08 n/a n/a 112.84 534.076 534.076
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.07 0.07 0.07
Glucose (dextrose) (g) n/a 0.71 n/a n/a n/a n/a 0.71 0.71
Fructose (g) n/a 0.77 n/a n/a n/a n/a 0.77 0.77
Lactose (g) n/a 0.0 n/a n/a n/a 0.06 0.06 0.06
Maltose (g) n/a 0.0 n/a n/a n/a 0.04 0.04 0.04
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) n/a 53.32 12.97 n/a n/a 10.29 76.57 76.57
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 1.48 0.18 n/a n/a 0.15 1.81 1.81
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.7 0.0 n/a n/a 0.0 0.7 0.7
Calcium (mg) n/a 5.642 4.183 n/a n/a 201.88 211.705 211.705
Iron (mg) n/a 0.15 0.14 n/a n/a 0.19 0.48 0.48
Magnesium (mg) n/a 6.206 0.598 n/a n/a 7.84 14.644 14.644
Phosphorus (mg) n/a 13.541 14.938 n/a n/a 143.36 171.838 171.838
Potassium (mg) n/a 133.715 8.365 n/a n/a 27.44 169.52 169.52
Sodium (mg) n/a 2.821 290.385 n/a n/a 173.88 467.086 467.086
Zinc (mg) n/a 0.1 0.08 n/a n/a 0.87 1.04 1.04
Copper (mg) n/a 0.034 0.0 n/a n/a 0.008 0.042 0.042
Manganese (mg) n/a 0.062 n/a n/a n/a 0.003 0.065 0.065
Selenium (mcg) n/a 0.0 1.0 n/a n/a 3.9 4.8 4.8
Vitamin A, IU (IU) n/a 469.979 0.0 n/a n/a 280.56 750.539 750.539
Retinol (mcg) n/a 0.0 0.0 n/a n/a 72.24 72.24 72.24
Vitamin A, RAE (mcg_RAE) n/a 23.696 0.0 n/a n/a 74.2 97.896 97.896
Beta Carotene (mcg) n/a 253.326 0.0 n/a n/a 23.8 277.126 277.126
Vitamin E (mg) n/a 0.3 7.04 n/a n/a 0.08 7.43 7.43
Vitamin D (IU) n/a n/a n/a n/a n/a 3.36 3.36 3.36
Lycopene (mcg) n/a 1451.687 0.0 n/a n/a 0.0 1451.687 1451.687
Lutein + zeaxanthin (mcg) n/a 69.397 0.0 n/a n/a 0.0 69.397 69.397
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.07 n/a n/a n/a 0.0 0.07 0.07
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 7.2 0.0 n/a n/a 0.0 7.2 7.2
Thiamin (mg) n/a 0.023 0.006 n/a n/a 0.008 0.037 0.037
Riboflavin (mg) n/a 0.011 0.036 n/a n/a 0.106 0.154 0.154
Niacin (mg) n/a 0.333 0.006 n/a n/a 0.022 0.361 0.361
Pantothenic acid (mg) n/a 0.051 n/a n/a n/a 0.115 0.166 0.166
Vitamin B-6 (mg) n/a 0.045 0.006 n/a n/a 0.02 0.071 0.071
Folate (mcg) n/a 8.463 0.0 n/a n/a 5.04 13.503 13.503
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a n/a 0.23 0.23 0.23
Choline (mg) n/a 3.8 0.4 n/a n/a 4.6 8.8 8.8
Folic acid (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.006 n/a n/a n/a 0.09 0.095 0.095
Threonine (g) n/a 0.017 n/a n/a n/a 0.249 0.266 0.266
Isoleucine (g) n/a 0.011 n/a n/a n/a 0.434 0.445 0.445
Leucine (g) n/a 0.017 n/a n/a n/a 0.669 0.686 0.686
Lysine (g) n/a 0.017 n/a n/a n/a 0.58 0.597 0.597
Methionine (g) n/a 0.006 n/a n/a n/a 0.182 0.188 0.188
Cystine (g) n/a 0.006 n/a n/a n/a 0.036 0.042 0.042
Phenylalanine (g) n/a 0.039 n/a n/a n/a 0.367 0.406 0.406
Tyrosine (g) n/a 0.006 n/a n/a n/a 0.336 0.342 0.342
Valine (g) n/a 0.011 n/a n/a n/a 0.465 0.476 0.476
Arginine (g) n/a 0.011 n/a n/a n/a 0.263 0.274 0.274
Histidine (g) n/a 0.006 n/a n/a n/a 0.244 0.249 0.249
Alanine (g) n/a 0.017 n/a n/a n/a 0.196 0.213 0.213
Aspartic acid (g) n/a 0.079 n/a n/a n/a 0.448 0.527 0.527
Glutamic acid (g) n/a 0.243 n/a n/a n/a 1.705 1.948 1.948
Glycine (g) n/a 0.011 n/a n/a n/a 0.12 0.132 0.132
Proline (g) n/a 0.011 n/a n/a n/a 0.787 0.798 0.798
Serine (g) n/a 0.017 n/a n/a n/a 0.409 0.426 0.426
Cholesterol (mg) n/a 0.0 0.0 n/a n/a 29.4 29.4 29.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.017 6.441 n/a n/a 5.905 12.363 12.363
Phytosterols (mg) n/a 3.949 n/a n/a n/a n/a 3.949 3.949
Monounsaturated Fat (g) n/a 0.017 10.773 n/a n/a 2.629 13.419 13.419
Polyunsaturated (g) n/a 0.045 27.21 n/a n/a 0.263 27.518 27.518