Receta Tomato Sauce For Stuffed Peppers - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
tomatoes
190.0g |
tomatoes paste
170.0g |
water
237.0g |
sugar
20.63g |
worcestershire sauce
17.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.48 | 7.34 | 0.0 | 0.02 | 0.0 | 8.85 | 8.85 |
| Total Fat (g) | 0.25 | 0.8 | 0.0 | 0.0 | 0.0 | 1.05 | 1.05 |
| Carbohydrates (g) | 7.6 | 32.15 | 0.0 | 20.24 | 3.31 | 63.29 | 63.29 |
| Ash (g) | 1.54 | 4.76 | 0.24 | 0.09 | 0.34 | 6.97 | 6.97 |
| Calories (kcal) | 32.3 | 139.4 | 0.0 | 78.394 | 13.26 | 263.354 | 263.354 |
| Starch (g) | n/a | 0.37 | n/a | n/a | n/a | 0.37 | 0.37 |
| Sucrose (g) | 0.02 | 0.51 | n/a | 19.51 | n/a | 20.04 | 20.04 |
| Glucose (dextrose) (g) | 2.09 | 9.78 | n/a | 0.28 | n/a | 12.14 | 12.14 |
| Fructose (g) | 2.41 | 9.95 | n/a | 0.23 | n/a | 12.59 | 12.59 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.48 | n/a | 0.0 | n/a | 0.48 | 0.48 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 179.13 | 124.95 | 236.76 | 0.28 | 13.35 | 554.47 | 554.47 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.52 | 20.71 | 0.0 | 20.02 | 1.71 | 46.95 | 46.95 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.9 | 7.0 | 0.0 | 0.0 | 0.0 | 8.9 | 8.9 |
| Calcium (mg) | 58.9 | 61.2 | 7.11 | 17.123 | 18.19 | 162.523 | 162.523 |
| Iron (mg) | 1.84 | 5.07 | 0.0 | 0.15 | 0.9 | 7.96 | 7.96 |
| Magnesium (mg) | 20.9 | 71.4 | 2.37 | 1.857 | 2.21 | 98.737 | 98.737 |
| Phosphorus (mg) | 36.1 | 141.1 | 0.0 | 0.825 | 10.2 | 188.225 | 188.225 |
| Potassium (mg) | 357.2 | 1723.8 | 0.0 | 27.438 | 136.0 | 2244.438 | 2244.438 |
| Sodium (mg) | 271.7 | 1343.0 | 9.48 | 5.776 | 166.6 | 1796.556 | 1796.556 |
| Zinc (mg) | 0.27 | 1.07 | 0.02 | 0.01 | 0.03 | 1.4 | 1.4 |
| Copper (mg) | 0.133 | 0.629 | 0.024 | 0.01 | 0.034 | 0.83 | 0.83 |
| Manganese (mg) | 0.152 | 0.51 | 0.0 | 0.012 | n/a | 0.674 | 0.674 |
| Selenium (mcg) | 0.2 | 9.0 | 0.0 | 0.2 | 0.1 | 9.5 | 9.5 |
| Vitamin A, IU (IU) | 222.3 | 2592.5 | 0.0 | 0.0 | 13.43 | 2828.23 | 2828.23 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.17 | 0.17 |
| Vitamin A, RAE (mcg_RAE) | 11.4 | 129.2 | 0.0 | 0.0 | 0.85 | 141.45 | 141.45 |
| Beta Carotene (mcg) | 133.0 | 1531.7 | 0.0 | 0.0 | 7.31 | 1672.01 | 1672.01 |
| Vitamin E (mg) | 1.29 | 7.31 | 0.0 | 0.0 | 0.01 | 8.62 | 8.62 |
| Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 5257.3 | 48898.8 | 0.0 | 0.0 | 0.0 | 54156.1 | 54156.1 |
| Lutein + zeaxanthin (mcg) | 163.4 | 0.0 | 0.0 | 0.0 | 8.16 | 171.56 | 171.56 |
| Tocopherol, beta (mg) | 0.02 | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | 0.1 | 0.88 | n/a | n/a | n/a | 0.98 | 0.98 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 17.7 | 37.2 | 0.0 | 0.0 | 2.2 | 57.1 | 57.1 |
| Thiamin (mg) | 0.095 | 0.102 | 0.0 | 0.0 | 0.012 | 0.209 | 0.209 |
| Riboflavin (mg) | 0.114 | 0.255 | 0.0 | 0.0 | 0.022 | 0.391 | 0.391 |
| Niacin (mg) | 1.349 | 5.236 | 0.0 | 0.023 | 0.119 | 6.727 | 6.727 |
| Pantothenic acid (mg) | 0.228 | 0.238 | 0.0 | 0.027 | n/a | 0.493 | 0.493 |
| Vitamin B-6 (mg) | 0.209 | 0.374 | 0.0 | 0.008 | 0.0 | 0.591 | 0.591 |
| Folate (mcg) | 15.2 | 20.4 | 0.0 | 0.206 | 1.36 | 37.166 | 37.166 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 13.3 | 65.5 | 0.0 | 0.5 | 0.5 | 79.7 | 79.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.019 | 0.051 | n/a | n/a | n/a | 0.07 | 0.07 |
| Threonine (g) | 0.076 | 0.17 | n/a | n/a | n/a | 0.246 | 0.246 |
| Isoleucine (g) | 0.038 | 0.119 | n/a | n/a | n/a | 0.157 | 0.157 |
| Leucine (g) | 0.057 | 0.187 | n/a | n/a | n/a | 0.244 | 0.244 |
| Lysine (g) | 0.057 | 0.204 | n/a | n/a | n/a | 0.261 | 0.261 |
| Methionine (g) | 0.019 | 0.034 | n/a | n/a | n/a | 0.053 | 0.053 |
| Cystine (g) | 0.019 | 0.034 | n/a | n/a | n/a | 0.053 | 0.053 |
| Phenylalanine (g) | 0.057 | 0.204 | n/a | n/a | n/a | 0.261 | 0.261 |
| Tyrosine (g) | 0.038 | 0.085 | n/a | n/a | n/a | 0.123 | 0.123 |
| Valine (g) | 0.038 | 0.136 | n/a | n/a | n/a | 0.174 | 0.174 |
| Arginine (g) | 0.038 | 0.119 | n/a | n/a | n/a | 0.157 | 0.157 |
| Histidine (g) | 0.038 | 0.102 | n/a | n/a | n/a | 0.14 | 0.14 |
| Alanine (g) | 0.057 | 0.34 | n/a | n/a | n/a | 0.397 | 0.397 |
| Aspartic acid (g) | 0.304 | 1.19 | n/a | n/a | n/a | 1.494 | 1.494 |
| Glutamic acid (g) | 0.912 | 3.23 | n/a | n/a | n/a | 4.142 | 4.142 |
| Glycine (g) | 0.038 | 0.102 | n/a | n/a | n/a | 0.14 | 0.14 |
| Proline (g) | 0.038 | 0.136 | n/a | n/a | n/a | 0.174 | 0.174 |
| Serine (g) | 0.057 | 0.187 | n/a | n/a | n/a | 0.244 | 0.244 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.038 | 0.17 | 0.0 | 0.0 | 0.0 | 0.208 | 0.208 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.038 | 0.119 | 0.0 | 0.0 | 0.0 | 0.157 | 0.157 |
| Polyunsaturated (g) | 0.095 | 0.272 | 0.0 | 0.0 | 0.0 | 0.367 | 0.367 |