Receta Tomato Sauce with Pork Loin - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pork loin
190.51g |
peppers
24.4g |
garlic
2.61g |
onion
24.75g |
carrot
13.57g |
celery
8.9g |
wine
14.75g |
chicken broth
14.79g |
tomatoes
214.41g |
salt
0.1g |
pepper
0.03g |
oregano
0.06g |
pepper
0.16g |
basil
0.08g |
romano cheese
7.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 42.65 | 0.21 | 0.17 | 0.27 | 0.13 | 0.06 | 0.01 | 0.15 | 3.52 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 2.26 | 49.44 | 197.76 |
Total Fat (g) | 7.73 | 0.04 | 0.01 | 0.02 | 0.03 | 0.02 | 0.0 | 0.01 | 0.6 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.91 | 10.4 | 41.6 |
Carbohydrates (g) | 0.0 | 1.13 | 0.86 | 2.31 | 1.3 | 0.26 | 0.4 | 0.06 | 15.63 | 0.0 | 0.02 | 0.04 | 0.01 | 0.0 | 0.26 | 22.29 | 89.16 |
Ash (g) | 1.92 | 0.1 | 0.04 | 0.09 | 0.13 | 0.07 | 0.04 | 0.1 | 2.89 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 5.97 | 23.88 |
Calories (kcal) | 251.47 | 4.879 | 3.889 | 9.9 | 5.565 | 1.424 | 12.243 | 1.035 | 68.61 | 0.0 | 0.064 | 0.191 | 0.05 | 0.018 | 27.477 | 386.815 | 1547.26 |
Starch (g) | n/a | 0.0 | n/a | 0.0 | 0.19 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.19 | 0.76 |
Sucrose (g) | n/a | 0.03 | n/a | 0.25 | 0.49 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.77 | 3.08 |
Glucose (dextrose) (g) | n/a | 0.28 | n/a | 0.49 | 0.08 | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 3.6 |
Fructose (g) | n/a | 0.27 | n/a | 0.32 | 0.07 | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.72 | 2.88 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 6.0 |
Water (g) | 139.6 | 22.9 | 1.53 | 22.05 | 11.98 | 8.49 | 12.77 | 14.46 | 191.77 | 0.0 | 0.0 | 0.0 | 0.15 | 0.07 | 2.19 | 427.99 | 1711.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.59 | 0.03 | 1.05 | 0.64 | 0.16 | 0.12 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | 2.65 | 10.6 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.06 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.4 | 0.4 | 0.1 | 0.0 | 0.1 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 22.4 |
Calcium (mg) | 9.525 | 2.44 | 4.724 | 5.693 | 4.479 | 3.56 | 1.18 | 0.887 | 72.899 | 0.024 | 0.109 | 0.985 | 0.011 | 0.142 | 75.544 | 182.201 | 728.804 |
Iron (mg) | 1.03 | 0.08 | 0.04 | 0.05 | 0.04 | 0.02 | 0.05 | 0.03 | 2.79 | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | 0.05 | 4.23 | 16.92 |
Magnesium (mg) | 49.532 | 2.44 | 0.653 | 2.475 | 1.629 | 0.979 | 1.623 | 0.148 | 42.882 | 0.001 | 0.049 | 0.169 | 0.019 | 0.051 | 2.911 | 105.558 | 422.232 |
Phosphorus (mg) | 428.643 | 4.879 | 3.993 | 7.178 | 4.75 | 2.136 | 2.95 | 1.922 | 68.61 | 0.0 | 0.043 | 0.125 | 0.042 | 0.045 | 53.96 | 579.276 | 2317.104 |
Potassium (mg) | 712.499 | 42.691 | 10.466 | 36.135 | 43.432 | 23.14 | 14.603 | 11.83 | 628.214 | 0.008 | 0.315 | 1.043 | 0.337 | 0.236 | 6.106 | 1531.055 | 6124.22 |
Sodium (mg) | 93.349 | 0.732 | 0.444 | 0.99 | 9.365 | 7.12 | 0.738 | 23.364 | 283.018 | 38.758 | 0.011 | 0.009 | 0.006 | 0.003 | 85.2 | 543.107 | 2172.428 |
Zinc (mg) | 3.43 | 0.03 | 0.03 | 0.04 | 0.03 | 0.01 | 0.02 | 0.01 | 0.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 4.37 | 17.48 |
Copper (mg) | 0.114 | 0.017 | 0.008 | 0.01 | 0.007 | 0.004 | 0.001 | 0.004 | 0.386 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.555 | 2.22 |
Manganese (mg) | 0.019 | 0.029 | 0.044 | 0.032 | 0.019 | 0.009 | 0.018 | 0.007 | 0.386 | 0.0 | 0.001 | 0.003 | 0.0 | 0.001 | 0.001 | 0.57 | 2.28 |
Selenium (mcg) | 52.8 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 55.7 | 222.8 |
Vitamin A, IU (IU) | 0.0 | 90.262 | 0.235 | 0.495 | 2267.422 | 39.961 | 0.0 | 0.0 | 1498.708 | 0.0 | 0.075 | 4.314 | 5.006 | 4.22 | 29.465 | 3940.163 | 15760.652 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.39 | 6.39 | 25.56 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.391 | 0.0 | 0.0 | 113.33 | 1.958 | 0.0 | 0.0 | 75.043 | 0.0 | 0.004 | 0.216 | 0.251 | 0.211 | 6.816 | 202.22 | 808.88 |
Beta Carotene (mcg) | 0.0 | 50.742 | 0.131 | 0.248 | 1124.482 | 24.03 | 0.0 | 0.0 | n/a | 0.0 | 0.039 | 2.57 | 2.597 | 2.514 | 4.899 | 1212.25 | 4849.0 |
Vitamin E (mg) | 0.25 | 0.09 | 0.0 | 0.0 | 0.09 | 0.02 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.49 | 1.96 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.136 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.137 | 0.548 |
Lutein + zeaxanthin (mcg) | 0.0 | 83.187 | 0.418 | 0.99 | 34.746 | 25.187 | 0.0 | 0.0 | n/a | 0.0 | 0.051 | 0.539 | 0.082 | 4.52 | 0.0 | 149.719 | 598.876 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 19.6 | 0.8 | 1.8 | 0.8 | 0.3 | 0.0 | 1.0 | 19.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 44.4 | 177.6 |
Thiamin (mg) | 0.838 | 0.015 | 0.005 | 0.012 | 0.01 | 0.002 | 0.001 | 0.0 | 0.172 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 1.058 | 4.232 |
Riboflavin (mg) | 0.362 | 0.007 | 0.003 | 0.007 | 0.008 | 0.005 | 0.003 | 0.001 | 0.107 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.026 | 0.531 | 2.124 |
Niacin (mg) | 10.954 | 0.117 | 0.018 | 0.03 | 0.133 | 0.028 | 0.025 | 0.075 | 2.616 | 0.0 | 0.0 | 0.004 | 0.002 | 0.001 | 0.006 | 14.009 | 56.036 |
Pantothenic acid (mg) | 1.429 | 0.024 | 0.016 | 0.03 | 0.037 | 0.022 | 0.006 | 0.001 | 0.6 | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.03 | 2.196 | 8.784 |
Vitamin B-6 (mg) | 1.448 | 0.054 | 0.032 | 0.03 | 0.019 | 0.006 | 0.007 | 0.001 | 0.322 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.006 | 1.927 | 7.708 |
Folate (mcg) | 0.0 | 2.44 | 0.078 | 4.703 | 2.579 | 3.204 | 0.148 | 0.0 | 27.873 | 0.0 | 0.003 | 0.171 | 0.074 | 0.054 | 0.497 | 41.822 | 167.288 |
Vitamin B-12 (mcg) | 0.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 1.06 | 4.24 |
Choline (mg) | 113.4 | 1.3 | 0.6 | 1.5 | 1.2 | 0.5 | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 120.4 | 481.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.457 | 0.002 | 0.002 | 0.002 | 0.001 | 0.001 | n/a | n/a | 0.021 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.031 | 0.518 | 2.072 |
Threonine (g) | 1.924 | 0.01 | 0.004 | 0.005 | 0.026 | 0.002 | n/a | n/a | 0.086 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.083 | 2.14 | 8.56 |
Isoleucine (g) | 2.096 | 0.005 | 0.006 | 0.002 | 0.011 | 0.002 | n/a | n/a | 0.086 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.12 | 2.327 | 9.308 |
Leucine (g) | 3.639 | 0.01 | 0.008 | 0.007 | 0.014 | 0.003 | n/a | n/a | 0.129 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.218 | 4.027 | 16.108 |
Lysine (g) | 3.963 | 0.01 | 0.007 | 0.01 | 0.014 | 0.003 | n/a | n/a | 0.129 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.209 | 4.343 | 17.372 |
Methionine (g) | 1.181 | 0.002 | 0.002 | 0.0 | 0.003 | 0.001 | n/a | n/a | 0.021 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.06 | 1.271 | 5.084 |
Cystine (g) | 0.495 | 0.002 | 0.002 | 0.0 | 0.011 | 0.0 | n/a | n/a | 0.043 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.015 | 0.568 | 2.272 |
Phenylalanine (g) | 1.791 | 0.022 | 0.005 | 0.007 | 0.008 | 0.002 | n/a | n/a | 0.086 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.121 | 2.042 | 8.168 |
Tyrosine (g) | 1.619 | 0.002 | 0.002 | 0.002 | 0.005 | 0.001 | n/a | n/a | 0.064 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.126 | 1.823 | 7.292 |
Valine (g) | 2.229 | 0.01 | 0.008 | 0.005 | 0.01 | 0.003 | n/a | n/a | 0.086 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.155 | 2.504 | 10.016 |
Arginine (g) | 2.839 | 0.007 | 0.016 | 0.025 | 0.012 | 0.002 | n/a | n/a | 0.086 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.083 | 3.07 | 12.28 |
Histidine (g) | 1.848 | 0.002 | 0.003 | 0.002 | 0.005 | 0.001 | n/a | n/a | 0.043 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.087 | 1.992 | 7.968 |
Alanine (g) | 2.515 | 0.01 | 0.003 | 0.005 | 0.015 | 0.002 | n/a | n/a | 0.107 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.066 | 2.723 | 10.892 |
Aspartic acid (g) | 4.172 | 0.051 | 0.013 | 0.022 | 0.026 | 0.011 | n/a | n/a | 0.472 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.141 | 4.909 | 19.636 |
Glutamic acid (g) | 6.82 | 0.046 | 0.021 | 0.064 | 0.05 | 0.008 | n/a | n/a | 1.222 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.518 | 8.751 | 35.004 |
Glycine (g) | 1.924 | 0.007 | 0.005 | 0.007 | 0.007 | 0.002 | n/a | n/a | 0.086 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.039 | 2.078 | 8.312 |
Proline (g) | 1.734 | 0.005 | 0.003 | 0.002 | 0.007 | 0.002 | n/a | n/a | 0.064 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.264 | 2.081 | 8.324 |
Serine (g) | 1.848 | 0.012 | 0.005 | 0.005 | 0.007 | 0.002 | n/a | n/a | 0.086 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.131 | 2.095 | 8.38 |
Cholesterol (mg) | 120.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.384 | 127.404 | 509.616 |
Trans Fat (g) | 0.038 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.038 | 0.152 |
Saturated Fat (g) | 2.362 | 0.015 | 0.002 | 0.01 | 0.005 | 0.004 | 0.0 | 0.004 | 0.086 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 1.216 | 3.706 | 14.824 |
Phytosterols (mg) | n/a | 2.196 | n/a | 3.713 | n/a | 0.534 | n/a | n/a | n/a | 0.0 | 0.023 | 0.127 | n/a | n/a | n/a | 6.592 | 26.368 |
Monounsaturated Fat (g) | 3.048 | 0.002 | 0.0 | 0.002 | 0.001 | 0.003 | 0.0 | 0.007 | 0.086 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.557 | 3.708 | 14.832 |
Polyunsaturated (g) | 0.762 | 0.015 | 0.007 | 0.005 | 0.016 | 0.007 | 0.0 | 0.003 | 0.236 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.042 | 1.096 | 4.384 |