Receta Tomato Slices Vinaigrette - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		oil
27.25g 		vinegar
20.0g 		worcestershire sauce
4.25g 		sugar
3.15g 		salt
0.75g 		pepper
0.13g 		tomatoes
83.95g 		onion
15.75g 		lettuce
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.0 0.01 0.74 0.17 0.0 0.93 3.72
Total Fat (g) 27.25 0.0 0.0 0.0 0.0 0.0 0.17 0.02 0.0 27.44 109.76
Carbohydrates (g) 0.0 0.19 0.83 3.15 0.0 0.09 3.29 1.47 0.01 9.02 36.08
Ash (g) 0.0 n/a 0.09 0.0 0.75 0.01 0.42 0.06 0.0 1.32 5.28
Calories (kcal) 240.89 4.2 3.315 12.191 0.0 0.338 15.111 6.3 0.056 282.4 1129.6
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.16 0.0 0.16 0.64
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 1.05 0.31 0.0 1.36 5.44
Fructose (g) n/a n/a n/a n/a n/a n/a 1.15 0.2 0.0 1.35 5.4
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 18.76 3.34 0.0 0.0 0.01 79.33 14.03 0.33 115.82 463.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.08 0.43 3.15 0.0 0.0 2.21 0.67 0.0 6.53 26.12
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.3 0.0 1.3 5.2
Calcium (mg) 0.0 1.4 4.548 0.032 0.18 0.579 8.395 3.622 0.116 18.871 75.484
Iron (mg) 0.01 0.04 0.23 0.0 0.0 0.04 0.23 0.03 0.0 0.58 2.32
Magnesium (mg) 0.0 1.0 0.553 0.0 0.008 0.257 9.234 1.575 0.042 12.668 50.672
Phosphorus (mg) 0.0 1.6 2.55 0.0 0.0 0.229 20.147 4.567 0.098 29.192 116.768
Potassium (mg) 0.0 14.6 34.0 0.063 0.06 1.668 198.956 22.995 0.655 272.996 1091.984
Sodium (mg) 0.0 1.0 41.65 0.0 290.685 0.058 4.197 0.63 0.088 338.308 1353.232
Zinc (mg) 0.0 0.01 0.01 0.0 0.0 0.0 0.14 0.03 0.0 0.19 0.76
Copper (mg) 0.0 0.002 0.009 0.0 0.0 0.001 0.05 0.006 0.0 0.069 0.276
Manganese (mg) n/a n/a n/a 0.0 0.001 0.007 0.092 0.02 0.001 0.122 0.488
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.4
Vitamin A, IU (IU) 0.0 n/a 3.358 0.0 0.0 0.396 699.283 0.315 26.222 729.573 2918.292
Retinol (mcg) 0.0 0.0 0.043 0.0 0.0 0.0 0.0 0.0 n/a 0.043 0.172
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.213 0.0 0.0 0.02 35.258 0.0 1.313 36.803 147.212
Beta Carotene (mcg) 0.0 0.0 1.828 0.0 0.0 0.207 376.924 0.157 15.733 394.848 1579.392
Vitamin E (mg) 2.51 0.0 0.0 0.0 0.0 0.0 0.45 0.0 0.0 2.97 11.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.008 2159.969 0.0 0.0 2159.977 8639.908
Lutein + zeaxanthin (mcg) 0.0 0.0 2.04 0.0 0.0 0.272 103.255 0.63 6.034 112.231 448.924
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.01 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.01 0.1 0.0 0.0 0.11 0.44
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.0 0.0 10.7 1.2 0.0 12.4 49.6
Thiamin (mg) 0.0 0.0 0.003 0.0 0.0 0.0 0.034 0.008 0.0 0.045 0.18
Riboflavin (mg) 0.0 0.0 0.006 0.001 0.0 0.0 0.017 0.005 0.0 0.028 0.112
Niacin (mg) 0.0 0.0 0.03 0.0 0.0 0.002 0.495 0.019 0.001 0.547 2.188
Pantothenic acid (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.076 0.019 0.0 0.095 0.38
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.067 0.019 0.0 0.087 0.348
Folate (mcg) 0.0 0.0 0.34 0.0 0.0 0.013 12.592 2.992 0.126 16.064 64.256
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.0 0.1 0.0 0.0 0.0 5.6 1.0 0.0 6.8 27.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 n/a 0.008 0.002 0.0 0.01 0.04
Threonine (g) 0.0 n/a n/a n/a 0.0 n/a 0.025 0.003 0.0 0.029 0.116
Isoleucine (g) 0.0 n/a n/a n/a 0.0 n/a 0.017 0.002 0.0 0.019 0.076
Leucine (g) 0.0 n/a n/a n/a 0.0 n/a 0.025 0.005 0.0 0.03 0.12
Lysine (g) 0.0 n/a n/a n/a 0.0 n/a 0.025 0.006 0.0 0.032 0.128
Methionine (g) 0.0 n/a n/a n/a 0.0 n/a 0.008 0.0 0.0 0.008 0.032
Cystine (g) 0.0 n/a n/a n/a 0.0 n/a 0.008 0.0 0.0 0.008 0.032
Phenylalanine (g) 0.0 n/a n/a n/a 0.0 n/a 0.059 0.005 0.0 0.064 0.256
Tyrosine (g) 0.0 n/a n/a n/a 0.0 n/a 0.008 0.002 0.0 0.01 0.04
Valine (g) 0.0 n/a n/a n/a 0.0 n/a 0.017 0.003 0.0 0.02 0.08
Arginine (g) 0.0 n/a n/a n/a 0.0 n/a 0.017 0.016 0.0 0.033 0.132
Histidine (g) 0.0 n/a n/a n/a 0.0 n/a 0.008 0.002 0.0 0.01 0.04
Alanine (g) 0.0 n/a n/a n/a 0.0 n/a 0.025 0.003 0.0 0.029 0.116
Aspartic acid (g) 0.0 n/a n/a n/a 0.0 n/a 0.118 0.014 0.0 0.132 0.528
Glutamic acid (g) 0.0 n/a n/a n/a 0.0 n/a 0.361 0.041 0.001 0.402 1.608
Glycine (g) 0.0 n/a n/a n/a 0.0 n/a 0.017 0.005 0.0 0.022 0.088
Proline (g) 0.0 n/a n/a n/a 0.0 n/a 0.017 0.002 0.0 0.019 0.076
Serine (g) 0.0 n/a n/a n/a 0.0 n/a 0.025 0.003 0.0 0.028 0.112
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) 0.703 n/a n/a n/a n/a n/a n/a n/a n/a 0.703 2.812
Saturated Fat (g) 2.025 0.0 0.0 0.0 0.0 0.001 0.025 0.006 n/a 2.057 8.228
Phytosterols (mg) 68.125 n/a n/a n/a 0.0 0.122 5.876 2.362 n/a 76.486 305.944
Monounsaturated Fat (g) 6.194 0.0 0.0 0.0 0.0 0.001 0.025 0.002 n/a 6.222 24.888
Polyunsaturated (g) 17.751 0.0 0.0 0.0 0.0 0.001 0.067 0.003 n/a 17.822 71.288