Receta Tomato Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 can (48-ounce) tomato juice, or possibly so

2 tsp Wylers low sodium chicken boullion granules (you may wish to leave this out or possibly add in a vegetable boullion or possibly other substitute)

1/2 c. Ditali pasta (short, like elbow but no curve, use what you wish for pasta)

1 x -(up to)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	tomatoes 95.0g	water 118.5g	carrots 27.15g	onion 33.75g	barley 25.0g	marjoram 0.0g	basil 0.08g	bay leaf 2.0g	Total Per Serving	Total for Recipe
Protein (g)	0.74	0.0	0.25	0.37	2.48	n/a	0.0	0.15	4.0	16.0
Total Fat (g)	0.12	0.0	0.07	0.03	0.29	n/a	0.0	0.17	0.68	2.72
Carbohydrates (g)	3.8	0.0	2.6	3.15	19.43	n/a	0.0	1.5	30.48	121.92
Ash (g)	0.77	0.12	0.26	0.12	0.28	n/a	0.0	0.07	1.62	6.48
Calories (kcal)	16.15	0.0	11.129	13.5	88.0	n/a	0.018	6.26	135.058	540.232
Starch (g)	n/a	n/a	0.39	0.0	n/a	n/a	n/a	n/a	0.39	1.56
Sucrose (g)	0.01	n/a	0.97	0.33	n/a	n/a	0.0	n/a	1.32	5.28
Glucose (dextrose) (g)	1.05	n/a	0.16	0.66	n/a	n/a	0.0	n/a	1.87	7.48
Fructose (g)	1.21	n/a	0.15	0.44	n/a	n/a	0.0	n/a	1.79	7.16
Lactose (g)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	89.57	118.38	23.97	30.07	2.52	n/a	0.07	0.11	264.69	1058.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	2.26	0.0	1.29	1.43	0.2	n/a	0.0	n/a	5.18	20.72
Galactose (g)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	1.0	0.0	0.8	0.6	3.9	n/a	0.0	0.5	6.7	26.8
Calcium (mg)	29.45	3.555	8.958	7.763	7.25	n/a	0.142	16.68	73.797	295.188
Iron (mg)	0.92	0.0	0.08	0.07	0.63	n/a	0.0	0.86	2.56	10.24
Magnesium (mg)	10.45	1.185	3.257	3.375	19.75	n/a	0.051	2.4	40.469	161.876
Phosphorus (mg)	18.05	0.0	9.501	9.788	55.25	n/a	0.045	2.26	94.893	379.572
Potassium (mg)	178.6	0.0	86.864	49.275	70.0	n/a	0.236	10.58	395.555	1582.22
Sodium (mg)	135.85	4.74	18.73	1.35	2.25	n/a	0.003	0.46	163.383	653.532
Zinc (mg)	0.13	0.01	0.07	0.06	0.53	n/a	0.0	0.07	0.87	3.48
Copper (mg)	0.067	0.012	0.014	0.014	0.105	n/a	0.0	0.008	0.219	0.876
Manganese (mg)	0.076	0.0	0.038	0.044	0.33	n/a	0.001	0.163	0.652	2.608
Selenium (mcg)	0.1	0.0	0.0	0.2	9.4	n/a	0.0	0.1	9.8	39.2
Vitamin A, IU (IU)	111.15	0.0	4534.844	0.675	5.5	n/a	4.22	123.7	4780.089	19120.356
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	5.7	0.0	226.661	0.0	0.25	n/a	0.211	6.18	239.002	956.008
Beta Carotene (mcg)	66.5	0.0	2248.963	0.338	3.25	n/a	2.514	n/a	2321.564	9286.256
Vitamin E (mg)	0.65	0.0	0.18	0.01	0.01	n/a	0.0	n/a	0.84	3.36
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	2628.65	0.0	0.271	0.0	0.0	n/a	0.0	n/a	2628.921	10515.684
Lutein + zeaxanthin (mcg)	81.7	0.0	69.491	1.35	40.0	n/a	4.52	n/a	197.061	788.244
Tocopherol, beta (mg)	0.01	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.05	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.05	0.2
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	8.8	0.0	1.6	2.5	0.0	n/a	0.0	0.9	13.9	55.6
Thiamin (mg)	0.048	0.0	0.019	0.017	0.048	n/a	0.0	0.0	0.131	0.524
Riboflavin (mg)	0.057	0.0	0.016	0.01	0.028	n/a	0.0	0.008	0.119	0.476
Niacin (mg)	0.675	0.0	0.266	0.041	1.15	n/a	0.001	0.04	2.172	8.688
Pantothenic acid (mg)	0.114	0.0	0.073	0.041	0.07	n/a	0.0	n/a	0.298	1.192
Vitamin B-6 (mg)	0.105	0.0	0.038	0.041	0.065	n/a	0.0	0.035	0.283	1.132
Folate (mcg)	7.6	0.0	5.158	6.413	5.75	n/a	0.054	3.6	28.574	114.296
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Choline (mg)	6.7	0.0	2.4	2.1	9.5	n/a	0.0	n/a	20.6	82.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.01	n/a	0.003	0.003	0.043	n/a	0.0	n/a	0.058	0.232
Threonine (g)	0.038	n/a	0.052	0.007	0.085	n/a	0.0	n/a	0.181	0.724
Isoleucine (g)	0.019	n/a	0.022	0.003	0.09	n/a	0.0	n/a	0.134	0.536
Leucine (g)	0.029	n/a	0.027	0.01	0.168	n/a	0.0	n/a	0.233	0.932
Lysine (g)	0.029	n/a	0.027	0.014	0.093	n/a	0.0	n/a	0.162	0.648
Methionine (g)	0.01	n/a	0.005	0.0	0.048	n/a	0.0	n/a	0.062	0.248
Cystine (g)	0.01	n/a	0.022	0.0	0.055	n/a	0.0	n/a	0.086	0.344
Phenylalanine (g)	0.029	n/a	0.016	0.01	0.14	n/a	0.0	n/a	0.195	0.78
Tyrosine (g)	0.019	n/a	0.011	0.003	0.07	n/a	0.0	n/a	0.103	0.412
Valine (g)	0.019	n/a	0.019	0.007	0.123	n/a	0.0	n/a	0.167	0.668
Arginine (g)	0.019	n/a	0.024	0.034	0.125	n/a	0.0	n/a	0.202	0.808
Histidine (g)	0.019	n/a	0.011	0.003	0.055	n/a	0.0	n/a	0.088	0.352
Alanine (g)	0.029	n/a	0.03	0.007	0.098	n/a	0.0	n/a	0.163	0.652
Aspartic acid (g)	0.152	n/a	0.052	0.03	0.155	n/a	0.0	n/a	0.389	1.556
Glutamic acid (g)	0.456	n/a	0.1	0.088	0.648	n/a	0.0	n/a	1.292	5.168
Glycine (g)	0.019	n/a	0.014	0.01	0.09	n/a	0.0	n/a	0.133	0.532
Proline (g)	0.019	n/a	0.014	0.003	0.295	n/a	0.0	n/a	0.331	1.324
Serine (g)	0.029	n/a	0.014	0.007	0.105	n/a	0.0	n/a	0.154	0.616
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.019	0.0	0.011	0.014	0.06	n/a	0.0	0.046	0.149	0.596
Phytosterols (mg)	n/a	n/a	n/a	5.063	n/a	n/a	n/a	n/a	5.063	20.252
Monounsaturated Fat (g)	0.019	0.0	0.003	0.003	0.038	n/a	0.0	0.033	0.095	0.38
Polyunsaturated (g)	0.048	0.0	0.033	0.007	0.14	n/a	0.0	0.046	0.273	1.092