Receta Tomato Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	tomatoes soup 114.38g	soup 2.81g	parmesan cheese 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.84	0.21	n/a	2.05	16.4
Total Fat (g)	0.64	0.01	n/a	0.65	5.2
Carbohydrates (g)	15.34	1.83	n/a	17.17	137.36
Ash (g)	n/a	0.66	n/a	0.66	5.28
Calories (kcal)	68.625	8.241	n/a	76.866	614.928
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0
Water (g)	94.36	0.11	n/a	94.47	755.76
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	9.28	0.13	n/a	9.41	75.28
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.4	0.2	n/a	1.6	12.8
Calcium (mg)	14.869	4.022	n/a	18.891	151.128
Iron (mg)	1.27	0.04	n/a	1.3	10.4
Magnesium (mg)	16.013	1.688	n/a	17.7	141.6
Phosphorus (mg)	33.169	5.934	n/a	39.103	312.824
Potassium (mg)	261.919	20.278	n/a	282.197	2257.576
Sodium (mg)	630.206	225.872	n/a	856.078	6848.624
Zinc (mg)	0.29	0.03	n/a	0.32	2.56
Copper (mg)	0.183	0.01	n/a	0.193	1.544
Manganese (mg)	n/a	0.019	n/a	0.019	0.152
Selenium (mcg)	5.8	0.1	n/a	6.0	48.0
Vitamin A, IU (IU)	n/a	0.422	n/a	0.422	3.376
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	22.875	0.028	n/a	22.903	183.224
Beta Carotene (mcg)	268.781	0.253	n/a	269.034	2152.272
Vitamin E (mg)	0.39	0.0	n/a	0.39	3.12
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	12489.75	0.0	n/a	12489.75	99918.0
Lutein + zeaxanthin (mcg)	102.938	0.759	n/a	103.697	829.576
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.02	n/a	0.02	0.16
Tocopherol, delta (mg)	n/a	0.01	n/a	0.01	0.08
Vitamin C (mg)	14.8	0.1	n/a	14.9	119.2
Thiamin (mg)	0.046	0.008	n/a	0.054	0.432
Riboflavin (mg)	0.069	0.008	n/a	0.076	0.608
Niacin (mg)	1.178	0.041	n/a	1.219	9.752
Pantothenic acid (mg)	n/a	0.024	n/a	0.024	0.192
Vitamin B-6 (mg)	0.103	0.016	n/a	0.119	0.952
Folate (mcg)	0.0	0.0	n/a	0.0	0.0
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0
Choline (mg)	14.6	0.8	n/a	15.4	123.2
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.183	0.003	n/a	0.186	1.488
Phytosterols (mg)	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	0.206	0.002	n/a	0.208	1.664
Polyunsaturated (g)	0.217	0.005	n/a	0.222	1.776