Receta Tomato Tulips - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	tarragon 0.3g	chives 2.0g	goat cheese 85.05g	Total Per Serving	Total for Recipe
Protein (g)	0.07	0.04	15.75	15.86	15.86
Total Fat (g)	0.02	0.0	17.93	17.95	17.95
Carbohydrates (g)	0.15	0.11	0.76	1.02	1.02
Ash (g)	0.04	0.01	1.34	1.39	1.39
Calories (kcal)	0.885	0.5	227.934	229.319	229.319
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.02	1.84	51.67	53.53	53.53
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.04	0.76	0.8	0.8
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.1	0.1
Calcium (mg)	3.417	1.22	119.07	123.707	123.707
Iron (mg)	0.1	0.04	1.62	1.75	1.75
Magnesium (mg)	1.041	0.4	13.608	15.049	15.049
Phosphorus (mg)	0.939	0.66	217.728	219.327	219.327
Potassium (mg)	9.06	5.2	22.113	36.373	36.373
Sodium (mg)	0.186	0.08	312.984	313.25	313.25
Zinc (mg)	0.01	0.01	0.78	0.8	0.8
Copper (mg)	0.002	0.001	0.621	0.624	0.624
Manganese (mg)	0.024	0.003	0.085	0.112	0.112
Selenium (mcg)	0.0	0.0	2.4	2.4	2.4
Vitamin A, IU (IU)	12.6	80.0	878.567	971.167	971.167
Retinol (mcg)	0.0	0.0	240.692	240.692	240.692
Vitamin A, RAE (mcg_RAE)	0.63	4.0	244.944	249.574	249.574
Beta Carotene (mcg)	n/a	48.0	45.927	93.927	93.927
Vitamin E (mg)	n/a	0.0	0.15	0.16	0.16
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	18.32	0.0	18.32	18.32
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.2	0.9	0.0	1.1	1.1
Thiamin (mg)	0.001	0.001	0.06	0.062	0.062
Riboflavin (mg)	0.004	0.003	0.323	0.33	0.33
Niacin (mg)	0.027	0.004	0.366	0.397	0.397
Pantothenic acid (mg)	n/a	0.001	0.578	0.58	0.58
Vitamin B-6 (mg)	0.007	0.001	0.213	0.221	0.221
Folate (mcg)	0.822	0.28	10.206	11.308	11.308
Vitamin B-12 (mcg)	0.0	0.0	0.16	0.16	0.16
Choline (mg)	n/a	0.1	13.1	13.2	13.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.17	0.17	0.17
Threonine (g)	n/a	n/a	0.587	0.587	0.587
Isoleucine (g)	n/a	n/a	0.655	0.655	0.655
Leucine (g)	n/a	n/a	1.361	1.361	1.361
Lysine (g)	n/a	n/a	1.131	1.131	1.131
Methionine (g)	n/a	n/a	0.417	0.417	0.417
Cystine (g)	n/a	n/a	0.068	0.068	0.068
Phenylalanine (g)	n/a	n/a	0.629	0.629	0.629
Tyrosine (g)	n/a	n/a	0.612	0.612	0.612
Valine (g)	n/a	n/a	1.08	1.08	1.08
Arginine (g)	n/a	n/a	0.468	0.468	0.468
Histidine (g)	n/a	n/a	0.434	0.434	0.434
Alanine (g)	n/a	n/a	0.272	0.272	0.272
Aspartic acid (g)	n/a	n/a	0.782	0.782	0.782
Glutamic acid (g)	n/a	n/a	2.934	2.934	2.934
Glycine (g)	n/a	n/a	0.179	0.179	0.179
Proline (g)	n/a	n/a	1.905	1.905	1.905
Serine (g)	n/a	n/a	0.604	0.604	0.604
Cholesterol (mg)	0.0	0.0	39.123	39.123	39.123
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.006	0.0	12.4	12.406	12.406
Phytosterols (mg)	0.243	n/a	n/a	0.243	0.243
Monounsaturated Fat (g)	0.001	0.0	4.091	4.093	4.093
Polyunsaturated (g)	0.011	0.001	0.425	0.437	0.437