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Receta Tongue With Raisin Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Tongue, (3 to 4 lb.)
1/3 c. Golden brown or possibly dark raisins
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		tongue
0.0g 		gingersnaps
5.25g 		sugar
13.75g 		vinegar
7.5g 		water
29.63g 		lemon
3.84g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.29 0.02 0.0 0.0 0.04 0.35 2.8
Total Fat (g) n/a 0.51 0.0 0.0 0.0 0.01 0.53 4.24
Carbohydrates (g) n/a 4.04 13.49 0.07 0.0 0.36 17.95 143.6
Ash (g) n/a 0.13 0.06 n/a 0.03 0.01 0.23 1.84
Calories (kcal) n/a 21.84 52.25 1.575 0.0 1.114 76.779 614.232
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 13.0 n/a n/a n/a 13.0 104.0
Glucose (dextrose) (g) n/a n/a 0.19 n/a n/a n/a 0.19 1.52
Fructose (g) n/a n/a 0.15 n/a n/a n/a 0.15 1.2
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.28 0.18 7.04 29.6 3.42 40.51 324.08
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.05 13.34 0.03 0.0 0.1 14.51 116.08
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.0 0.0 0.0 0.1 0.2 1.6
Calcium (mg) n/a 4.043 11.413 0.525 0.889 0.999 17.868 142.944
Iron (mg) n/a 0.34 0.1 0.02 0.0 0.02 0.47 3.76
Magnesium (mg) n/a 2.573 1.238 0.375 0.296 0.307 4.789 38.312
Phosphorus (mg) n/a 4.358 0.55 0.6 0.0 0.615 6.122 48.976
Potassium (mg) n/a 18.165 18.288 5.475 0.0 5.303 47.23 377.84
Sodium (mg) n/a 34.335 3.85 0.375 1.185 0.077 39.822 318.576
Zinc (mg) n/a 0.03 0.0 0.0 0.0 0.0 0.04 0.32
Copper (mg) n/a 0.016 0.007 0.001 0.003 0.002 0.028 0.224
Manganese (mg) n/a 0.082 0.008 n/a 0.0 0.001 0.091 0.728
Selenium (mcg) n/a 0.3 0.2 0.0 0.0 0.0 0.5 4.0
Vitamin A, IU (IU) n/a 0.105 0.0 n/a 0.0 0.845 0.95 7.6
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.038 0.038 0.304
Beta Carotene (mcg) n/a 0.053 0.0 0.0 0.0 0.115 0.168 1.344
Vitamin E (mg) n/a 0.05 0.0 0.0 0.0 0.01 0.06 0.48
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.105 0.0 0.0 0.0 0.423 0.528 4.224
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 2.0 2.0 16.0
Thiamin (mg) n/a 0.011 0.0 0.0 0.0 0.002 0.012 0.096
Riboflavin (mg) n/a 0.015 0.0 0.0 0.0 0.001 0.016 0.128
Niacin (mg) n/a 0.17 0.015 0.0 0.0 0.004 0.189 1.512
Pantothenic acid (mg) n/a 0.02 0.018 n/a 0.0 0.007 0.045 0.36
Vitamin B-6 (mg) n/a 0.005 0.006 0.0 0.0 0.003 0.014 0.112
Folate (mcg) n/a 4.568 0.138 0.0 0.0 0.423 5.128 41.024
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.5 0.3 0.0 0.0 0.2 1.0 8.0
Folic acid (mcg) n/a 4.305 0.0 0.0 0.0 0.0 4.305 34.44
Tryptophan (g) n/a 0.004 n/a n/a n/a n/a 0.004 0.032
Threonine (g) n/a 0.008 n/a n/a n/a n/a 0.008 0.064
Isoleucine (g) n/a 0.011 n/a n/a n/a n/a 0.011 0.088
Leucine (g) n/a 0.02 n/a n/a n/a n/a 0.02 0.16
Lysine (g) n/a 0.011 n/a n/a n/a n/a 0.011 0.088
Methionine (g) n/a 0.005 n/a n/a n/a n/a 0.005 0.04
Cystine (g) n/a 0.006 n/a n/a n/a n/a 0.006 0.048
Phenylalanine (g) n/a 0.014 n/a n/a n/a n/a 0.014 0.112
Tyrosine (g) n/a 0.008 n/a n/a n/a n/a 0.008 0.064
Valine (g) n/a 0.013 n/a n/a n/a n/a 0.013 0.104
Arginine (g) n/a 0.011 n/a n/a n/a n/a 0.011 0.088
Histidine (g) n/a 0.006 n/a n/a n/a n/a 0.006 0.048
Alanine (g) n/a 0.009 n/a n/a n/a n/a 0.009 0.072
Aspartic acid (g) n/a 0.013 n/a n/a n/a n/a 0.013 0.104
Glutamic acid (g) n/a 0.096 n/a n/a n/a n/a 0.096 0.768
Glycine (g) n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Proline (g) n/a 0.032 n/a n/a n/a n/a 0.032 0.256
Serine (g) n/a 0.015 n/a n/a n/a n/a 0.015 0.12
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.129 0.0 0.0 0.0 0.002 0.13 1.04
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.282 0.0 0.0 0.0 0.0 0.282 2.256
Polyunsaturated (g) n/a 0.072 0.0 0.0 0.0 0.003 0.075 0.6