Receta Tonkatsu Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		catsup
120.0g 		worcestershire sauce
34.0g 		mustard
2.5g 		Total Per Serving Total for Recipe
Protein (g) 2.09 0.0 0.11 2.2 2.2
Total Fat (g) 0.37 0.0 0.1 0.47 0.47
Carbohydrates (g) 30.18 6.62 0.13 36.93 36.93
Ash (g) 4.39 0.68 0.09 5.16 5.16
Calories (kcal) 116.4 26.52 1.675 144.595 144.595
Starch (g) n/a n/a 0.02 0.02 0.02
Sucrose (g) 0.0 n/a 0.01 0.01 0.01
Glucose (dextrose) (g) 14.1 n/a 0.01 14.11 14.11
Fructose (g) 11.15 n/a 0.0 11.15 11.15
Lactose (g) 0.0 n/a 0.0 0.0 0.0
Maltose (g) 2.08 n/a 0.0 2.08 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 82.98 26.7 2.07 111.75 111.75
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 27.32 3.41 0.02 30.76 30.76
Galactose (g) 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.1 0.4 0.4
Calcium (mg) 21.6 36.38 1.45 59.43 59.43
Iron (mg) 0.61 1.8 0.04 2.45 2.45
Magnesium (mg) 22.8 4.42 1.225 28.445 28.445
Phosphorus (mg) 39.6 20.4 2.65 62.65 62.65
Potassium (mg) 458.4 272.0 3.45 733.85 733.85
Sodium (mg) 1336.8 333.2 28.375 1698.375 1698.375
Zinc (mg) 0.31 0.06 0.02 0.39 0.39
Copper (mg) 0.216 0.068 0.002 0.286 0.286
Manganese (mg) 0.156 n/a 0.011 0.167 0.167
Selenium (mcg) 0.4 0.2 0.8 1.4 1.4
Vitamin A, IU (IU) 1119.6 26.86 1.775 1148.235 1148.235
Retinol (mcg) 0.0 0.34 0.0 0.34 0.34
Vitamin A, RAE (mcg_RAE) 56.4 1.7 0.1 58.2 58.2
Beta Carotene (mcg) 672.0 14.62 0.725 687.345 687.345
Vitamin E (mg) 1.75 0.03 0.01 1.79 1.79
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 20050.8 0.0 0.0 20050.8 20050.8
Lutein + zeaxanthin (mcg) 0.0 16.32 0.45 16.77 16.77
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.16 n/a 0.05 0.21 0.21
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 18.1 4.4 0.0 22.6 22.6
Thiamin (mg) 0.012 0.024 0.009 0.044 0.044
Riboflavin (mg) 0.156 0.044 0.001 0.201 0.201
Niacin (mg) 1.716 0.238 0.013 1.967 1.967
Pantothenic acid (mg) 0.06 n/a 0.008 0.068 0.068
Vitamin B-6 (mg) 0.18 0.0 0.002 0.182 0.182
Folate (mcg) 12.0 2.72 0.175 14.895 14.895
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 15.0 0.9 0.6 16.5 16.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.024 n/a 0.0 0.024 0.024
Threonine (g) 0.072 n/a 0.004 0.076 0.076
Isoleucine (g) 0.06 n/a 0.004 0.064 0.064
Leucine (g) 0.096 n/a 0.008 0.104 0.104
Lysine (g) 0.096 n/a 0.007 0.103 0.103
Methionine (g) 0.024 n/a 0.002 0.026 0.026
Cystine (g) 0.024 n/a 0.002 0.026 0.026
Phenylalanine (g) 0.072 n/a 0.004 0.076 0.076
Tyrosine (g) 0.048 n/a 0.004 0.052 0.052
Valine (g) 0.072 n/a 0.005 0.077 0.077
Arginine (g) 0.06 n/a 0.007 0.067 0.067
Histidine (g) 0.048 n/a 0.003 0.051 0.051
Alanine (g) 0.108 n/a 0.004 0.112 0.112
Aspartic acid (g) 0.42 n/a 0.01 0.43 0.43
Glutamic acid (g) 1.32 n/a 0.019 1.339 1.339
Glycine (g) 0.06 n/a 0.006 0.066 0.066
Proline (g) 0.072 n/a 0.009 0.081 0.081
Serine (g) 0.084 n/a 0.005 0.089 0.089
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.048 0.0 0.006 0.054 0.054
Phytosterols (mg) 8.4 n/a n/a 8.4 8.4
Monounsaturated Fat (g) 0.06 0.0 0.066 0.126 0.126
Polyunsaturated (g) 0.156 0.0 0.024 0.18 0.18