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Receta Topping For French Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garlic
1.31g 		salad dressing
61.25g 		salt
0.75g 		bread
8.0g 		parmesan cheese
12.5g 		salad oil
1.13g 		paprika
0.79g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.42 0.0 0.94 4.81 0.0 0.12 6.37 25.48
Total Fat (g) 0.01 16.04 0.0 0.15 3.58 1.13 0.1 20.99 83.96
Carbohydrates (g) 0.43 19.54 0.0 4.52 0.51 0.0 0.44 25.43 101.72
Ash (g) 0.02 1.65 0.75 0.17 1.0 0.0 0.06 3.66 14.64
Calories (kcal) 1.944 217.438 0.0 23.12 53.875 9.945 2.276 308.598 1234.392
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.02 n/a 0.01 0.03 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a 0.02 n/a 0.02 0.04 0.16
Fructose (g) n/a n/a n/a n/a 0.02 n/a 0.05 0.07 0.28
Lactose (g) n/a n/a n/a n/a 0.02 n/a 0.0 0.02 0.08
Maltose (g) n/a n/a n/a n/a 0.02 n/a 0.0 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.76 23.6 0.0 2.22 2.61 0.0 0.08 29.27 117.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 10.83 0.0 0.2 0.11 0.0 0.08 11.24 44.96
Galactose (g) n/a n/a n/a n/a 0.02 n/a 0.0 0.02 0.08
Dietary Fiber (g) 0.0 0.4 0.0 0.2 0.0 0.0 0.3 0.9 3.6
Calcium (mg) 2.362 7.963 0.18 3.52 138.625 0.0 1.394 154.043 616.172
Iron (mg) 0.02 0.37 0.0 0.29 0.11 0.0 0.19 0.98 3.92
Magnesium (mg) 0.326 6.125 0.008 2.24 4.75 0.0 1.457 14.906 59.624
Phosphorus (mg) 1.997 12.25 0.0 9.12 91.125 0.0 2.717 117.209 468.836
Potassium (mg) 5.233 105.963 0.06 10.24 15.625 0.0 18.459 155.58 622.32
Sodium (mg) 0.222 608.213 290.685 52.0 191.125 0.0 0.268 1142.512 4570.048
Zinc (mg) 0.02 0.13 0.0 0.07 0.48 0.0 0.03 0.74 2.96
Copper (mg) 0.004 0.037 0.0 0.011 0.03 0.0 0.005 0.087 0.348
Manganese (mg) 0.022 0.037 0.001 0.042 0.011 n/a 0.007 0.119 0.476
Selenium (mcg) 0.2 1.0 0.0 2.2 2.2 0.0 0.0 5.6 22.4
Vitamin A, IU (IU) 0.117 353.413 0.0 0.0 55.25 0.0 415.288 824.068 3296.272
Retinol (mcg) 0.0 0.0 0.0 0.0 14.625 0.0 0.0 14.625 58.5
Vitamin A, RAE (mcg_RAE) 0.0 17.763 0.0 0.0 15.0 0.0 20.766 53.529 214.116
Beta Carotene (mcg) 0.065 196.0 0.0 0.0 3.875 0.0 217.972 417.912 1671.648
Vitamin E (mg) 0.0 2.03 0.0 0.01 0.03 0.18 0.23 2.49 9.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 2190.3 0.0 0.0 0.0 0.0 0.0 2190.3 8761.2
Lutein + zeaxanthin (mcg) 0.209 105.963 0.0 0.96 0.0 0.0 103.611 210.743 842.972
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.18 0.03 0.2 0.8
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.02 0.0 0.02 0.08
Vitamin C (mg) 0.4 3.7 0.0 0.0 0.0 0.0 0.6 4.7 18.8
Thiamin (mg) 0.003 0.018 0.0 0.034 0.004 0.0 0.005 0.064 0.256
Riboflavin (mg) 0.001 0.031 0.0 0.023 0.061 0.0 0.014 0.13 0.52
Niacin (mg) 0.009 0.361 0.0 0.381 0.014 0.0 0.121 0.886 3.544
Pantothenic acid (mg) 0.008 0.245 0.0 0.026 0.041 0.0 0.014 0.334 1.336
Vitamin B-6 (mg) 0.016 0.061 0.0 0.008 0.006 0.0 0.032 0.123 0.492
Folate (mcg) 0.039 3.063 0.0 11.84 1.25 0.0 0.835 17.026 68.104
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.28 0.0 0.0 0.28 1.12
Choline (mg) 0.3 2.8 0.0 1.2 1.9 0.0 0.4 6.6 26.4
Folic acid (mcg) 0.0 0.0 0.0 9.36 0.0 0.0 0.0 9.36 37.44
Tryptophan (g) 0.001 n/a 0.0 0.01 0.065 0.0 n/a 0.076 0.304
Threonine (g) 0.002 n/a 0.0 0.022 0.183 0.0 n/a 0.207 0.828
Isoleucine (g) 0.003 n/a 0.0 0.03 0.246 0.0 n/a 0.279 1.116
Leucine (g) 0.004 n/a 0.0 0.055 0.465 0.0 n/a 0.524 2.096
Lysine (g) 0.004 n/a 0.0 0.024 0.373 0.0 n/a 0.4 1.6
Methionine (g) 0.001 n/a 0.0 0.012 0.128 0.0 n/a 0.141 0.564
Cystine (g) 0.001 n/a 0.0 0.019 0.015 0.0 n/a 0.035 0.14
Phenylalanine (g) 0.002 n/a 0.0 0.039 0.26 0.0 n/a 0.302 1.208
Tyrosine (g) 0.001 n/a 0.0 0.015 0.291 0.0 n/a 0.307 1.228
Valine (g) 0.004 n/a 0.0 0.034 0.315 0.0 n/a 0.353 1.412
Arginine (g) 0.008 n/a 0.0 0.03 0.196 0.0 n/a 0.234 0.936
Histidine (g) 0.001 n/a 0.0 0.017 0.136 0.0 n/a 0.154 0.616
Alanine (g) 0.002 n/a 0.0 0.026 0.145 0.0 n/a 0.173 0.692
Aspartic acid (g) 0.006 n/a 0.0 0.036 0.334 0.0 n/a 0.376 1.504
Glutamic acid (g) 0.011 n/a 0.0 0.263 1.088 0.0 n/a 1.361 5.444
Glycine (g) 0.003 n/a 0.0 0.029 0.095 0.0 n/a 0.126 0.504
Proline (g) 0.001 n/a 0.0 0.089 0.578 0.0 n/a 0.668 2.672
Serine (g) 0.002 n/a 0.0 0.036 0.286 0.0 n/a 0.325 1.3
Cholesterol (mg) 0.0 0.0 0.0 0.0 11.0 0.0 0.0 11.0 44.0
Trans Fat (g) n/a 0.104 n/a n/a n/a n/a n/a 0.104 0.416
Saturated Fat (g) 0.001 1.464 0.0 0.04 2.163 0.19 0.017 3.874 15.496
Phytosterols (mg) n/a n/a 0.0 n/a n/a 2.329 1.378 3.707 14.828
Monounsaturated Fat (g) 0.0 3.632 0.0 0.028 1.048 0.52 0.01 5.237 20.948
Polyunsaturated (g) 0.003 9.083 0.0 0.063 0.146 0.36 0.066 9.722 38.888