Receta Topsy Turvy Apple Cinnamon Rolls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
apple pie filling
71.15g
pecans
2.41g
sugar
6.88g
cinnamon
29.25g
Total Per Serving Total for Recipe
Protein (g) 0.07 0.22 0.01 1.17 1.47 11.76
Total Fat (g) 0.07 1.73 0.0 0.36 2.17 17.36
Carbohydrates (g) 18.57 0.33 6.74 23.57 49.22 393.76
Ash (g) 0.21 0.04 0.03 1.05 1.33 10.64
Calories (kcal) 71.154 16.631 26.125 72.248 186.158 1489.264
Starch (g) n/a 0.01 n/a n/a 0.01 0.08
Sucrose (g) n/a 0.09 6.5 0.01 6.6 52.8
Glucose (dextrose) (g) n/a 0.0 0.09 0.3 0.4 3.2
Fructose (g) n/a 0.0 0.08 0.32 0.4 3.2
Lactose (g) n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 52.23 0.08 0.09 3.09 55.5 444.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.82 0.1 6.67 0.63 17.22 137.76
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.2 0.0 15.5 16.5 132.0
Calcium (mg) 2.846 1.685 5.706 293.085 303.322 2426.576
Iron (mg) 0.21 0.06 0.05 2.43 2.75 22.0
Magnesium (mg) 1.423 2.912 0.619 17.55 22.504 180.032
Phosphorus (mg) 4.981 6.667 0.275 18.72 30.643 245.144
Potassium (mg) 32.019 9.868 9.144 126.068 177.099 1416.792
Sodium (mg) 33.442 0.0 1.925 2.925 38.292 306.336
Zinc (mg) 0.03 0.11 0.0 0.54 0.67 5.36
Copper (mg) 0.043 0.029 0.003 0.099 0.174 1.392
Manganese (mg) 0.021 0.108 0.004 5.11 5.244 41.952
Selenium (mcg) 0.2 0.1 0.1 0.9 1.3 10.4
Vitamin A, IU (IU) 17.077 1.348 0.0 86.288 104.712 837.696
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.423 0.072 0.0 4.388 5.883 47.064
Beta Carotene (mcg) 7.115 0.698 0.0 32.76 40.573 324.584
Vitamin E (mg) 0.03 0.03 0.0 0.68 0.74 5.92
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 4.388 4.388 35.104
Lutein + zeaxanthin (mcg) 7.827 0.409 0.0 64.935 73.171 585.368
Tocopherol, beta (mg) 0.0 0.01 n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.59 n/a 3.05 3.64 29.12
Tocopherol, delta (mg) n/a 0.01 n/a 0.08 0.09 0.72
Vitamin C (mg) 1.2 0.0 0.0 1.1 2.3 18.4
Thiamin (mg) 0.007 0.016 0.0 0.006 0.029 0.232
Riboflavin (mg) 0.007 0.003 0.0 0.012 0.022 0.176
Niacin (mg) 0.028 0.028 0.008 0.389 0.453 3.624
Pantothenic acid (mg) 0.028 0.021 0.009 0.105 0.163 1.304
Vitamin B-6 (mg) 0.014 0.005 0.003 0.047 0.069 0.552
Folate (mcg) 0.0 0.53 0.069 1.755 2.353 18.824
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.0 1.0 0.2 3.2 6.3 50.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 n/a 0.015 0.017 0.136
Threonine (g) n/a 0.007 n/a 0.041 0.048 0.384
Isoleucine (g) n/a 0.008 n/a 0.044 0.052 0.416
Leucine (g) n/a 0.014 n/a 0.073 0.088 0.704
Lysine (g) n/a 0.007 n/a 0.07 0.077 0.616
Methionine (g) n/a 0.004 n/a 0.023 0.028 0.224
Cystine (g) n/a 0.004 n/a 0.018 0.021 0.168
Phenylalanine (g) n/a 0.01 n/a 0.044 0.054 0.432
Tyrosine (g) n/a 0.005 n/a 0.041 0.046 0.368
Valine (g) n/a 0.01 n/a 0.064 0.074 0.592
Arginine (g) n/a 0.028 n/a 0.05 0.078 0.624
Histidine (g) n/a 0.006 n/a 0.035 0.041 0.328
Alanine (g) n/a 0.01 n/a 0.05 0.059 0.472
Aspartic acid (g) n/a 0.022 n/a 0.129 0.151 1.208
Glutamic acid (g) n/a 0.044 n/a 0.108 0.152 1.216
Glycine (g) n/a 0.011 n/a 0.059 0.069 0.552
Proline (g) n/a 0.009 n/a 0.123 0.132 1.056
Serine (g) n/a 0.011 n/a 0.059 0.07 0.56
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.149 0.0 0.102 0.251 2.008
Phytosterols (mg) n/a 2.455 n/a 7.605 10.06 80.48
Monounsaturated Fat (g) 0.0 0.982 0.0 0.073 1.055 8.44
Polyunsaturated (g) 0.0 0.52 0.0 0.02 0.541 4.328