CookEatShare is also available in English
Cerrar

Receta Torta " A La Puchica" - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ounce Demi-glace
    Salt
    White pepper, freshly grnd
    Pepper
    All-purpose flour
1 x Po'boy, 8", sliced lengthwise
1 Tbsp. Cotija, grated, * see note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
mayonnaise
19.92g
jalapeno
1.73g
onion
4.14g
cilantro
0.28g
lime juice
1.26g
lemon juice
1.27g
butter
37.8g
salt
0.0g
pepper
0.0g
pork tenderloins
117.33g
olive oil
1.13g
salt
0.0g
pepper
0.0g
bell pepper
0.64g
onion
0.48g
romaine lettuce
1.23g
bell pepper
0.68g
mushroom
1.86g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.03 0.01 0.01 0.0 0.32 n/a n/a 24.58 0.0 n/a n/a 0.01 0.01 0.02 0.01 0.06 25.07 300.84
Total Fat (g) 15.5 0.01 0.0 0.0 0.0 0.0 30.66 n/a n/a 2.55 1.13 n/a n/a 0.0 0.0 0.0 0.0 0.01 49.86 598.32
Carbohydrates (g) 0.06 0.1 0.31 0.01 0.11 0.11 0.02 n/a n/a 0.0 0.0 n/a n/a 0.04 0.04 0.04 0.04 0.06 0.94 11.28
Ash (g) 0.08 0.01 0.01 0.0 0.0 0.0 0.02 n/a n/a 1.21 0.0 n/a n/a 0.0 0.0 0.01 0.0 0.02 1.37 16.44
Calories (kcal) 137.027 0.518 1.325 0.065 0.315 0.318 271.02 n/a n/a 127.884 9.945 n/a n/a 0.197 0.154 0.209 0.212 0.409 549.597 6595.164
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.03 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.04 0.48
Glucose (dextrose) (g) n/a n/a 0.09 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.03 0.16 1.92
Fructose (g) n/a n/a 0.08 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.02 0.0 0.13 1.56
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.32 1.58 3.78 0.26 1.14 1.15 6.78 n/a n/a 89.17 0.0 n/a n/a 0.59 0.43 1.16 0.63 1.72 112.72 1352.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.06 0.21 0.0 0.02 0.03 0.02 n/a n/a 0.0 0.0 n/a n/a 0.03 0.01 0.01 0.03 0.03 0.52 6.24
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 1.394 0.173 0.828 0.19 0.177 0.089 9.072 n/a n/a 5.866 0.011 n/a n/a 0.044 0.346 0.405 0.048 0.056 18.698 224.376
Iron (mg) 0.05 0.01 0.01 0.01 0.0 0.0 0.01 n/a n/a 1.15 0.01 n/a n/a 0.0 0.01 0.01 0.0 0.01 1.27 15.24
Magnesium (mg) 0.199 0.328 0.373 0.074 0.101 0.076 0.756 n/a n/a 31.678 0.0 n/a n/a 0.076 0.096 0.172 0.082 0.167 34.178 410.136
Phosphorus (mg) 4.979 0.535 1.118 0.136 0.177 0.076 9.072 n/a n/a 289.793 0.0 n/a n/a 0.165 0.178 0.368 0.178 1.599 308.373 3700.476
Potassium (mg) 2.788 3.709 4.927 1.476 1.475 1.576 9.072 n/a n/a 468.127 0.011 n/a n/a 1.341 1.325 3.032 1.442 5.912 506.213 6074.556
Sodium (mg) 96.795 0.017 0.331 0.13 0.025 0.013 4.158 n/a n/a 62.182 0.023 n/a n/a 0.025 0.077 0.098 0.027 0.093 163.995 1967.94
Zinc (mg) 0.03 0.0 0.01 0.0 0.0 0.0 0.03 n/a n/a 2.22 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.01 2.31 27.72
Copper (mg) 0.0 0.002 0.002 0.001 0.0 0.0 0.008 n/a n/a 0.106 0.0 n/a n/a 0.0 0.0 0.001 0.0 0.006 0.127 1.524
Manganese (mg) n/a 0.004 0.003 0.001 0.0 0.0 0.0 n/a n/a 0.023 0.0 n/a n/a 0.001 0.001 0.002 0.001 0.001 0.038 0.456
Selenium (mcg) 0.3 0.0 0.0 0.0 0.0 0.0 0.4 n/a n/a 36.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.2 37.0 444.0
Vitamin A, IU (IU) 0.0 13.783 0.041 19.119 0.63 0.254 944.601 n/a n/a 0.0 0.0 n/a n/a 19.898 4.786 106.914 21.395 0.0 1131.421 13577.052
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 253.632 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 253.632 3043.584
Vitamin A, RAE (mcg_RAE) 0.0 0.69 0.0 0.955 0.025 0.013 258.546 n/a n/a 0.0 0.0 n/a n/a 0.998 0.24 5.352 1.073 0.0 267.891 3214.692
Beta Carotene (mcg) 0.0 7.849 0.041 11.135 0.378 0.038 59.723 n/a n/a 0.0 0.0 n/a n/a 10.321 2.87 64.148 11.097 0.0 167.601 2011.212
Vitamin E (mg) 2.35 0.01 0.0 0.01 0.0 0.0 0.88 n/a n/a 0.26 0.16 n/a n/a 0.01 0.0 0.0 0.01 0.0 3.69 44.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.335 0.335 4.02
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 8.487 0.248 2.451 0.0 0.114 0.0 n/a n/a 0.0 0.0 n/a n/a 0.324 5.458 28.379 0.349 0.0 45.81 549.72
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.04 0.01 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.05 0.6
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.2 0.1 0.4 0.6 0.0 n/a n/a 0.0 0.0 n/a n/a 0.8 0.1 0.3 0.9 0.0 4.1 49.2
Thiamin (mg) 0.002 0.002 0.002 0.0 0.0 0.0 0.004 n/a n/a 1.173 0.0 n/a n/a 0.0 0.0 0.001 0.0 0.001 1.187 14.244
Riboflavin (mg) 0.012 0.001 0.001 0.0 0.0 0.0 0.011 n/a n/a 0.399 0.0 n/a n/a 0.001 0.0 0.001 0.001 0.007 0.435 5.22
Niacin (mg) 0.002 0.019 0.005 0.003 0.002 0.001 0.015 n/a n/a 7.837 0.0 n/a n/a 0.006 0.003 0.004 0.007 0.067 7.972 95.664
Pantothenic acid (mg) n/a 0.004 0.004 0.002 0.002 0.001 0.042 n/a n/a 0.997 0.0 n/a n/a 0.002 0.0 0.002 0.002 0.028 1.086 13.032
Vitamin B-6 (mg) 0.002 0.009 0.005 0.0 0.001 0.001 0.0 n/a n/a 0.915 0.0 n/a n/a 0.002 0.0 0.001 0.002 0.002 0.94 11.28
Folate (mcg) 0.0 0.811 0.952 0.176 0.126 0.165 1.134 n/a n/a 0.0 0.0 n/a n/a 0.292 0.307 1.669 0.314 0.297 6.245 74.94
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.06 n/a n/a 0.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.66 7.92
Choline (mg) 0.1 0.1 0.2 0.0 0.1 0.1 7.1 n/a n/a 94.8 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.3 103.1 1237.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a 0.0 n/a 0.004 n/a n/a 0.258 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.001 0.264 3.168
Threonine (g) n/a 0.001 0.001 n/a 0.0 n/a 0.015 n/a n/a 1.103 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.002 1.123 13.476
Isoleucine (g) n/a 0.001 0.0 n/a 0.0 n/a 0.019 n/a n/a 1.208 0.0 n/a n/a 0.0 0.0 0.001 0.0 0.001 1.231 14.772
Leucine (g) n/a 0.001 0.001 n/a 0.0 n/a 0.03 n/a n/a 2.088 0.0 n/a n/a 0.0 0.001 0.001 0.0 0.002 2.126 25.512
Lysine (g) n/a 0.001 0.001 n/a 0.0 n/a 0.026 n/a n/a 2.276 0.0 n/a n/a 0.0 0.0 0.001 0.0 0.002 2.309 27.708
Methionine (g) n/a 0.0 0.0 n/a 0.0 n/a 0.008 n/a n/a 0.68 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.001 0.69 8.28
Cystine (g) n/a 0.001 0.0 n/a 0.0 n/a 0.004 n/a n/a 0.282 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.287 3.444
Phenylalanine (g) n/a 0.001 0.001 n/a 0.0 n/a 0.015 n/a n/a 1.032 0.0 n/a n/a 0.0 0.0 0.001 0.0 0.002 1.053 12.636
Tyrosine (g) n/a 0.001 0.0 n/a 0.0 n/a 0.015 n/a n/a 0.939 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.001 0.956 11.472
Valine (g) n/a 0.001 0.001 n/a 0.0 n/a 0.023 n/a n/a 1.291 0.0 n/a n/a 0.0 0.0 0.001 0.0 0.004 1.321 15.852
Arginine (g) n/a 0.001 0.005 n/a 0.0 n/a 0.011 n/a n/a 1.631 0.0 n/a n/a 0.0 0.001 0.001 0.0 0.001 1.651 19.812
Histidine (g) n/a 0.001 0.0 n/a 0.0 n/a 0.008 n/a n/a 1.068 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.001 1.078 12.936
Alanine (g) n/a 0.001 0.001 n/a 0.0 n/a 0.011 n/a n/a 1.443 0.0 n/a n/a 0.0 0.0 0.001 0.0 0.004 1.462 17.544
Aspartic acid (g) n/a 0.003 0.003 n/a 0.001 n/a 0.023 n/a n/a 2.405 0.0 n/a n/a 0.002 0.001 0.002 0.002 0.004 2.445 29.34
Glutamic acid (g) n/a 0.003 0.007 n/a 0.001 n/a 0.068 n/a n/a 3.919 0.0 n/a n/a 0.001 0.002 0.002 0.001 0.006 4.011 48.132
Glycine (g) n/a 0.001 0.001 n/a 0.0 n/a 0.008 n/a n/a 1.103 0.0 n/a n/a 0.0 0.0 0.001 0.0 0.002 1.115 13.38
Proline (g) n/a 0.001 0.001 n/a 0.0 n/a 0.03 n/a n/a 0.997 0.0 n/a n/a 0.0 0.001 0.001 0.0 0.001 1.033 12.396
Serine (g) n/a 0.001 0.001 n/a 0.001 n/a 0.019 n/a n/a 1.068 0.0 n/a n/a 0.0 0.0 0.001 0.0 0.002 1.092 13.104
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 81.268 n/a n/a 76.261 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 157.529 1890.348
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.023 n/a n/a n/a n/a n/a n/a n/a n/a 0.023 0.276
Saturated Fat (g) 2.147 0.001 n/a 0.0 0.0 0.0 19.417 n/a n/a 0.821 0.155 n/a n/a 0.0 0.0 0.0 0.0 0.001 22.544 270.528
Phytosterols (mg) n/a n/a n/a 0.014 n/a n/a n/a n/a n/a n/a 2.486 n/a n/a n/a n/a n/a n/a n/a 2.5 30.0
Monounsaturated Fat (g) 3.591 0.001 n/a 0.001 0.0 0.0 7.945 n/a n/a 0.927 0.821 n/a n/a 0.0 0.0 0.0 0.0 0.0 13.286 159.432
Polyunsaturated (g) 9.07 0.006 n/a 0.0 0.0 0.0 1.149 n/a n/a 0.434 0.118 n/a n/a 0.0 0.0 0.002 0.0 0.003 10.783 129.396