Receta Torta De Calabacitas - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
oil
13.6g |
onions
24.75g |
tomatoes
137.59g |
salt
1.0g |
zucchini
107.73g |
salt
0.0g |
bread crumbs
2.25g |
eggs
24.64g |
butter
7.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.27 | 1.21 | 0.0 | 1.3 | n/a | 0.3 | 3.1 | 0.06 | 6.25 | 37.5 |
Total Fat (g) | 13.6 | 0.02 | 0.28 | 0.0 | 0.19 | n/a | 0.12 | 2.45 | 5.76 | 22.42 | 134.52 |
Carbohydrates (g) | 0.0 | 2.31 | 5.39 | 0.0 | 3.61 | n/a | 1.62 | 0.19 | 0.0 | 13.13 | 78.78 |
Ash (g) | 0.0 | 0.09 | 0.69 | 1.0 | 0.67 | n/a | 0.06 | 0.21 | 0.0 | 2.72 | 16.32 |
Calories (kcal) | 120.224 | 9.9 | 24.766 | 0.0 | 17.237 | n/a | 8.888 | 35.235 | 50.907 | 267.156 | 1602.936 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.34 | n/a | n/a | 1.34 | 8.04 |
Sucrose (g) | n/a | 0.25 | 0.0 | n/a | 0.03 | n/a | 0.0 | 0.03 | n/a | 0.3 | 1.8 |
Glucose (dextrose) (g) | n/a | 0.49 | 1.72 | n/a | 0.81 | n/a | 0.04 | 0.05 | n/a | 3.11 | 18.66 |
Fructose (g) | n/a | 0.32 | 1.88 | n/a | 1.02 | n/a | 0.06 | 0.03 | n/a | 3.31 | 19.86 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.03 | n/a | 0.03 | 0.18 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.04 | 0.03 | n/a | 0.07 | 0.42 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 22.05 | 130.02 | 0.0 | 101.95 | n/a | 0.15 | 18.69 | 1.27 | 274.14 | 1644.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.05 | 3.62 | 0.0 | 1.86 | n/a | 0.14 | 0.19 | 0.0 | 6.87 | 41.22 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.03 | n/a | 0.03 | 0.18 |
Dietary Fiber (g) | 0.0 | 0.4 | 1.7 | 0.0 | 1.2 | n/a | 0.1 | 0.0 | 0.0 | 3.4 | 20.4 |
Calcium (mg) | 0.0 | 5.693 | 13.759 | 0.24 | 16.159 | n/a | 4.118 | 13.059 | 1.704 | 54.731 | 328.386 |
Iron (mg) | 0.0 | 0.05 | 0.37 | 0.0 | 0.38 | n/a | 0.11 | 0.45 | 0.0 | 1.37 | 8.22 |
Magnesium (mg) | 0.0 | 2.475 | 15.135 | 0.01 | 18.314 | n/a | 0.968 | 2.957 | 0.142 | 40.0 | 240.0 |
Phosphorus (mg) | 0.0 | 7.178 | 33.021 | 0.0 | 40.937 | n/a | 3.713 | 47.062 | 1.704 | 133.615 | 801.69 |
Potassium (mg) | 0.0 | 36.135 | 326.086 | 0.08 | 282.248 | n/a | 4.41 | 33.018 | 1.704 | 683.681 | 4102.086 |
Sodium (mg) | 0.0 | 0.99 | 6.879 | 387.58 | 10.773 | n/a | 16.47 | 34.496 | 0.781 | 457.969 | 2747.814 |
Zinc (mg) | 0.0 | 0.04 | 0.23 | 0.0 | 0.31 | n/a | 0.03 | 0.27 | 0.01 | 0.9 | 5.4 |
Copper (mg) | 0.0 | 0.01 | 0.083 | 0.0 | 0.054 | n/a | 0.006 | 0.025 | 0.001 | 0.179 | 1.074 |
Manganese (mg) | n/a | 0.032 | 0.151 | 0.001 | 0.194 | n/a | 0.021 | 0.01 | 0.0 | 0.409 | 2.454 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.6 | 7.8 | 0.1 | 8.8 | 52.8 |
Vitamin A, IU (IU) | 0.0 | 0.495 | 1146.116 | 0.0 | 215.457 | n/a | 0.0 | 119.997 | 177.429 | 1659.494 | 9956.964 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 34.25 | 47.641 | 81.891 | 491.346 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 57.787 | 0.0 | 10.773 | n/a | 0.0 | 34.496 | 48.564 | 151.62 | 909.72 |
Beta Carotene (mcg) | 0.0 | 0.248 | 617.774 | 0.0 | 129.274 | n/a | 0.0 | 2.464 | 11.218 | 760.978 | 4565.868 |
Vitamin E (mg) | 1.25 | 0.0 | 0.74 | 0.0 | 0.13 | n/a | 0.0 | 0.24 | 0.16 | 2.54 | 15.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.624 | n/a | 8.624 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 3540.164 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3540.164 | 21240.984 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.99 | 169.234 | 0.0 | 2289.229 | n/a | 0.0 | 81.558 | 0.0 | 2541.012 | 15246.072 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.17 | n/a | n/a | n/a | 0.02 | 0.12 | 0.0 | 0.31 | 1.86 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 1.8 | 17.5 | 0.0 | 18.3 | n/a | 0.0 | 0.0 | 0.0 | 37.6 | 225.6 |
Thiamin (mg) | 0.0 | 0.012 | 0.055 | 0.0 | 0.054 | n/a | 0.022 | 0.017 | 0.001 | 0.161 | 0.966 |
Riboflavin (mg) | 0.0 | 0.007 | 0.028 | 0.0 | 0.151 | n/a | 0.009 | 0.118 | 0.002 | 0.315 | 1.89 |
Niacin (mg) | 0.0 | 0.03 | 0.812 | 0.0 | 0.528 | n/a | 0.149 | 0.017 | 0.003 | 1.539 | 9.234 |
Pantothenic acid (mg) | 0.0 | 0.03 | 0.124 | 0.0 | 0.172 | n/a | 0.012 | 0.355 | 0.008 | 0.701 | 4.206 |
Vitamin B-6 (mg) | 0.0 | 0.03 | 0.11 | 0.0 | 0.237 | n/a | 0.003 | 0.034 | 0.0 | 0.414 | 2.484 |
Folate (mcg) | 0.0 | 4.703 | 20.638 | 0.0 | 31.241 | n/a | 2.408 | 11.581 | 0.213 | 70.783 | 424.698 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.32 | 0.01 | 0.34 | 2.04 |
Choline (mg) | n/a | 1.5 | 9.2 | 0.0 | 10.2 | n/a | 0.3 | 61.9 | 1.3 | 84.5 | 507.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.845 | 0.0 | 0.0 | 1.845 | 11.07 |
Tryptophan (g) | 0.0 | 0.002 | 0.014 | 0.0 | 0.011 | n/a | 0.004 | 0.042 | 0.001 | 0.073 | 0.438 |
Threonine (g) | 0.0 | 0.005 | 0.041 | 0.0 | 0.032 | n/a | 0.01 | 0.138 | 0.003 | 0.229 | 1.374 |
Isoleucine (g) | 0.0 | 0.002 | 0.028 | 0.0 | 0.043 | n/a | 0.012 | 0.165 | 0.004 | 0.254 | 1.524 |
Leucine (g) | 0.0 | 0.007 | 0.041 | 0.0 | 0.075 | n/a | 0.022 | 0.269 | 0.006 | 0.42 | 2.52 |
Lysine (g) | 0.0 | 0.01 | 0.041 | 0.0 | 0.075 | n/a | 0.01 | 0.224 | 0.005 | 0.365 | 2.19 |
Methionine (g) | 0.0 | 0.0 | 0.014 | 0.0 | 0.022 | n/a | 0.005 | 0.094 | 0.001 | 0.136 | 0.816 |
Cystine (g) | 0.0 | 0.0 | 0.014 | 0.0 | 0.011 | n/a | 0.006 | 0.067 | 0.001 | 0.098 | 0.588 |
Phenylalanine (g) | 0.0 | 0.007 | 0.096 | 0.0 | 0.043 | n/a | 0.015 | 0.168 | 0.003 | 0.332 | 1.992 |
Tyrosine (g) | 0.0 | 0.002 | 0.014 | 0.0 | 0.032 | n/a | 0.009 | 0.123 | 0.003 | 0.184 | 1.104 |
Valine (g) | 0.0 | 0.005 | 0.028 | 0.0 | 0.054 | n/a | 0.014 | 0.212 | 0.004 | 0.316 | 1.896 |
Arginine (g) | 0.0 | 0.025 | 0.028 | 0.0 | 0.054 | n/a | 0.012 | 0.202 | 0.002 | 0.323 | 1.938 |
Histidine (g) | 0.0 | 0.002 | 0.014 | 0.0 | 0.032 | n/a | 0.007 | 0.076 | 0.001 | 0.133 | 0.798 |
Alanine (g) | 0.0 | 0.005 | 0.041 | 0.0 | 0.065 | n/a | 0.011 | 0.182 | 0.002 | 0.306 | 1.836 |
Aspartic acid (g) | 0.0 | 0.022 | 0.193 | 0.0 | 0.162 | n/a | 0.017 | 0.328 | 0.004 | 0.726 | 4.356 |
Glutamic acid (g) | 0.0 | 0.064 | 0.592 | 0.0 | 0.14 | n/a | 0.093 | 0.414 | 0.013 | 1.315 | 7.89 |
Glycine (g) | 0.0 | 0.007 | 0.028 | 0.0 | 0.054 | n/a | 0.011 | 0.106 | 0.001 | 0.207 | 1.242 |
Proline (g) | 0.0 | 0.002 | 0.028 | 0.0 | 0.043 | n/a | 0.031 | 0.126 | 0.006 | 0.235 | 1.41 |
Serine (g) | 0.0 | 0.005 | 0.041 | 0.0 | 0.054 | n/a | 0.015 | 0.239 | 0.004 | 0.357 | 2.142 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 104.227 | 15.265 | 119.492 | 716.952 |
Trans Fat (g) | 0.351 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.351 | 2.106 |
Saturated Fat (g) | 1.01 | 0.01 | 0.041 | 0.0 | 0.043 | n/a | 0.027 | 0.764 | 3.647 | 5.543 | 33.258 |
Phytosterols (mg) | 34.0 | 3.713 | 9.631 | 0.0 | n/a | n/a | 0.18 | n/a | n/a | 47.524 | 285.144 |
Monounsaturated Fat (g) | 3.091 | 0.002 | 0.041 | 0.0 | 0.011 | n/a | 0.023 | 0.939 | 1.492 | 5.6 | 33.6 |
Polyunsaturated (g) | 8.859 | 0.005 | 0.11 | 0.0 | 0.086 | n/a | 0.046 | 0.335 | 0.216 | 9.658 | 57.948 |