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Receta Torta Di Zucca (Pumpkin Cake) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
450 gm Peeled, seeded and cubed pumpkin 150g/5z
    Grated rind of 1 lemon
    Creme fraiche or possibly mascarpone or possibly vanilla, to serve ice cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
1.25g 		salt
0.1g 		sugar
37.5g 		almonds
5.0g 		citron
6.63g 		sultanas
12.0g 		flour
18.75g 		baking powder
1.15g 		eggs
24.64g 		rapeseed oil
3.4g 		icing sugar
2.5g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.0 1.06 0.07 0.09 1.94 0.0 3.1 0.0 0.2 6.46 25.84
Total Fat (g) 1.01 0.0 0.0 2.47 0.02 0.02 0.18 0.0 2.45 3.4 0.1 9.65 38.6
Carbohydrates (g) 0.0 0.0 37.49 1.08 0.62 2.17 14.31 0.0 0.19 0.0 2.1 57.97 231.88
Ash (g) 0.0 0.1 0.0 0.15 0.02 0.06 0.09 0.42 0.21 n/a 0.03 1.08 4.32
Calories (kcal) 8.963 0.0 145.125 28.75 1.921 8.28 68.25 0.0 35.235 30.056 10.05 336.63 1346.52
Starch (g) n/a n/a n/a 0.04 n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.16
Sucrose (g) n/a n/a n/a 0.18 n/a 0.02 n/a n/a 0.03 n/a n/a 0.23 0.92
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a 0.86 n/a n/a 0.05 n/a n/a 0.92 3.68
Fructose (g) n/a n/a n/a 0.0 n/a 0.98 n/a n/a 0.03 n/a n/a 1.01 4.04
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.03 n/a n/a 0.03 0.12
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.03 n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.22 0.0 0.01 0.24 5.89 9.66 2.24 0.0 18.69 0.0 0.08 37.03 148.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 37.47 0.19 0.17 1.86 0.05 0.0 0.19 0.0 0.64 40.57 162.28
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.03 n/a n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.2 0.1 0.5 0.0 0.0 0.0 0.0 1.5 6.0
Calcium (mg) 0.3 0.024 0.375 13.2 1.723 1.2 2.813 0.0 13.059 0.0 1.1 33.793 135.172
Iron (mg) 0.0 0.0 0.0 0.19 0.04 0.04 0.87 0.0 0.45 0.0 0.11 1.7 6.8
Magnesium (mg) 0.025 0.001 0.0 13.4 0.53 0.84 4.125 0.0 2.957 0.0 0.775 22.653 90.612
Phosphorus (mg) 0.3 0.0 0.0 24.2 1.06 2.4 20.25 0.0 47.062 0.0 2.575 97.847 391.388
Potassium (mg) 0.3 0.008 0.75 35.25 9.143 22.92 20.063 0.0 33.018 0.0 3.625 125.076 500.304
Sodium (mg) 0.138 38.758 0.0 0.05 0.133 0.24 0.375 314.64 34.496 0.0 8.0 396.829 1587.316
Zinc (mg) 0.0 0.0 0.0 0.15 0.0 0.01 0.13 0.0 0.27 0.0 0.02 0.59 2.36
Copper (mg) 0.0 0.0 0.0 0.05 0.003 0.016 0.026 0.0 0.025 0.0 0.007 0.126 0.504
Manganese (mg) 0.0 0.0 0.0 0.115 0.002 0.008 0.128 0.0 0.01 n/a 0.018 0.281 1.124
Selenium (mcg) 0.0 0.0 0.2 0.1 0.0 0.0 6.4 0.0 7.8 0.0 0.1 14.7 58.8
Vitamin A, IU (IU) 31.238 0.0 0.0 0.05 1.458 7.92 0.0 0.0 119.997 n/a 0.0 160.662 642.648
Retinol (mcg) 8.388 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.25 0.0 0.0 42.637 170.548
Vitamin A, RAE (mcg_RAE) 8.55 0.0 0.0 0.0 0.066 0.36 0.0 0.0 34.496 0.0 0.0 43.472 173.888
Beta Carotene (mcg) 1.975 0.0 0.0 0.05 0.199 4.68 0.0 0.0 2.464 0.0 0.0 9.368 37.472
Vitamin E (mg) 0.03 0.0 0.0 1.31 0.01 0.02 0.01 0.0 0.24 0.59 0.0 2.22 8.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 8.624 n/a n/a 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.05 0.729 8.64 3.375 0.0 81.558 0.0 0.35 94.702 378.808
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 n/a 0.0 0.01 n/a 0.0 n/a n/a 0.03 0.12
Tocopherol, gamma (mg) 0.0 n/a n/a 0.03 n/a 0.01 0.07 n/a 0.12 n/a n/a 0.24 0.96
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.5 1.3 0.0 0.0 0.0 0.0 0.0 4.8 19.2
Thiamin (mg) 0.0 0.0 0.0 0.011 0.003 0.008 0.148 0.0 0.017 0.0 0.013 0.2 0.8
Riboflavin (mg) 0.0 0.0 0.008 0.051 0.001 0.008 0.092 0.0 0.118 0.0 0.01 0.288 1.152
Niacin (mg) 0.001 0.0 0.0 0.17 0.007 0.023 1.106 0.0 0.017 0.0 0.127 1.45 5.8
Pantothenic acid (mg) 0.001 0.0 0.0 0.024 0.013 0.006 0.083 0.0 0.355 n/a 0.011 0.492 1.968
Vitamin B-6 (mg) 0.0 0.0 0.0 0.007 0.005 0.011 0.008 0.0 0.034 0.0 0.001 0.066 0.264
Folate (mcg) 0.038 0.0 0.0 2.5 0.729 0.24 34.313 0.0 11.581 0.0 3.5 52.9 211.6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.32 0.0 0.0 0.32 1.28
Choline (mg) 0.2 0.0 0.0 2.6 0.3 0.7 2.0 0.0 61.9 0.0 0.2 67.9 271.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 28.875 0.0 0.0 0.0 3.4 32.275 129.1
Tryptophan (g) 0.0 0.0 n/a 0.011 n/a 0.001 0.024 n/a 0.042 n/a 0.002 0.08 0.32
Threonine (g) 0.001 0.0 n/a 0.03 n/a 0.002 0.053 n/a 0.138 n/a 0.005 0.229 0.916
Isoleucine (g) 0.001 0.0 n/a 0.035 n/a 0.001 0.068 n/a 0.165 n/a 0.007 0.277 1.108
Leucine (g) 0.001 0.0 n/a 0.075 n/a 0.002 0.133 n/a 0.269 n/a 0.014 0.493 1.972
Lysine (g) 0.001 0.0 n/a 0.029 n/a 0.004 0.043 n/a 0.224 n/a 0.004 0.305 1.22
Methionine (g) 0.0 0.0 n/a 0.008 n/a 0.001 0.034 n/a 0.094 n/a 0.004 0.14 0.56
Cystine (g) 0.0 0.0 n/a 0.01 n/a 0.001 0.041 n/a 0.067 n/a 0.005 0.123 0.492
Phenylalanine (g) 0.001 0.0 n/a 0.056 n/a 0.002 0.098 n/a 0.168 n/a 0.01 0.334 1.336
Tyrosine (g) 0.001 0.0 n/a 0.023 n/a 0.001 0.058 n/a 0.123 n/a 0.006 0.211 0.844
Valine (g) 0.001 0.0 n/a 0.041 n/a 0.002 0.079 n/a 0.212 n/a 0.008 0.343 1.372
Arginine (g) 0.0 0.0 n/a 0.123 n/a 0.016 0.079 n/a 0.202 n/a 0.007 0.426 1.704
Histidine (g) 0.0 0.0 n/a 0.028 n/a 0.002 0.043 n/a 0.076 n/a 0.004 0.154 0.616
Alanine (g) 0.0 0.0 n/a 0.052 n/a 0.002 0.062 n/a 0.182 n/a 0.006 0.304 1.216
Aspartic acid (g) 0.001 0.0 n/a 0.146 n/a 0.005 0.083 n/a 0.328 n/a 0.008 0.569 2.276
Glutamic acid (g) 0.002 0.0 n/a 0.341 n/a 0.01 0.653 n/a 0.414 n/a 0.069 1.488 5.952
Glycine (g) 0.0 0.0 n/a 0.074 n/a 0.002 0.069 n/a 0.106 n/a 0.007 0.258 1.032
Proline (g) 0.001 0.0 n/a 0.052 n/a 0.01 0.225 n/a 0.126 n/a 0.023 0.436 1.744
Serine (g) 0.001 0.0 n/a 0.048 n/a 0.002 0.098 n/a 0.239 n/a 0.01 0.397 1.588
Cholesterol (mg) 2.688 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.227 0.0 0.0 106.915 427.66
Trans Fat (g) n/a n/a n/a 0.001 n/a n/a n/a n/a n/a n/a n/a 0.001 0.004
Saturated Fat (g) 0.642 0.0 0.0 0.187 0.003 0.006 0.03 0.0 0.764 0.251 0.014 1.896 7.584
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.48 n/a n/a n/a n/a n/a 0.48 1.92
Monounsaturated Fat (g) 0.263 0.0 0.0 1.545 0.001 0.001 0.017 0.0 0.939 2.152 0.037 4.953 19.812
Polyunsaturated (g) 0.038 0.0 0.0 0.604 0.006 0.006 0.077 0.0 0.335 0.957 0.036 2.058 8.232