Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounces butter-softened
1 egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
187.5g 		sugar
100.0g 		egg yolk
0.0g 		apples
491.4g 		Total Per Serving Total for Recipe
Protein (g) 19.37 0.0 n/a 1.28 20.65 20.65
Total Fat (g) 1.84 0.0 n/a 0.84 2.67 2.67
Carbohydrates (g) 143.08 99.98 n/a 67.86 310.92 310.92
Ash (g) 0.88 0.0 n/a 0.93 1.81 1.81
Calories (kcal) 682.5 387.0 n/a 255.528 1325.028 1325.028
Starch (g) n/a n/a n/a 0.25 0.25 0.25
Sucrose (g) n/a n/a n/a 10.17 10.17 10.17
Glucose (dextrose) (g) n/a n/a n/a 11.94 11.94 11.94
Fructose (g) n/a n/a n/a 28.99 28.99 28.99
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 22.35 0.03 n/a 420.44 442.82 442.82
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.51 99.91 n/a 51.06 151.47 151.47
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 5.1 0.0 n/a 11.8 16.9 16.9
Calcium (mg) 28.125 1.0 n/a 29.484 58.609 58.609
Iron (mg) 8.7 0.01 n/a 0.59 9.3 9.3
Magnesium (mg) 41.25 0.0 n/a 24.57 65.82 65.82
Phosphorus (mg) 202.5 0.0 n/a 54.054 256.554 256.554
Potassium (mg) 200.625 2.0 n/a 525.798 728.423 728.423
Sodium (mg) 3.75 0.0 n/a 4.914 8.664 8.664
Zinc (mg) 1.31 0.0 n/a 0.2 1.51 1.51
Copper (mg) 0.263 0.0 n/a 0.147 0.41 0.41
Manganese (mg) 1.275 0.0 n/a 0.197 1.472 1.472
Selenium (mcg) 63.6 0.6 n/a 0.0 64.2 64.2
Vitamin A, IU (IU) 0.0 0.0 n/a 265.356 265.356 265.356
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 14.742 14.742 14.742
Beta Carotene (mcg) 0.0 0.0 n/a 132.678 132.678 132.678
Vitamin E (mg) 0.11 0.0 n/a 0.88 1.0 1.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 33.75 0.0 n/a 142.506 176.256 176.256
Tocopherol, beta (mg) 0.13 n/a n/a 0.0 0.13 0.13
Tocopherol, gamma (mg) 0.71 n/a n/a 0.0 0.71 0.71
Tocopherol, delta (mg) 0.04 n/a n/a 0.0 0.04 0.04
Vitamin C (mg) 0.0 0.0 n/a 22.6 22.6 22.6
Thiamin (mg) 1.481 0.0 n/a 0.098 1.58 1.58
Riboflavin (mg) 0.919 0.02 n/a 0.147 1.086 1.086
Niacin (mg) 11.063 0.0 n/a 0.442 11.505 11.505
Pantothenic acid (mg) 0.825 0.0 n/a 0.295 1.12 1.12
Vitamin B-6 (mg) 0.075 0.0 n/a 0.197 0.272 0.272
Folate (mcg) 343.125 0.0 n/a 14.742 357.867 357.867
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 19.5 0.0 n/a 16.7 36.2 36.2
Folic acid (mcg) 288.75 0.0 n/a 0.0 288.75 288.75
Tryptophan (g) 0.244 n/a n/a 0.0 0.244 0.244
Threonine (g) 0.525 n/a n/a 0.049 0.574 0.574
Isoleucine (g) 0.675 n/a n/a 0.049 0.724 0.724
Leucine (g) 1.331 n/a n/a 0.049 1.38 1.38
Lysine (g) 0.431 n/a n/a 0.049 0.48 0.48
Methionine (g) 0.338 n/a n/a 0.0 0.338 0.338
Cystine (g) 0.413 n/a n/a 0.0 0.413 0.413
Phenylalanine (g) 0.975 n/a n/a 0.049 1.024 1.024
Tyrosine (g) 0.581 n/a n/a 0.0 0.581 0.581
Valine (g) 0.788 n/a n/a 0.049 0.837 0.837
Arginine (g) 0.788 n/a n/a 0.049 0.837 0.837
Histidine (g) 0.431 n/a n/a 0.049 0.48 0.48
Alanine (g) 0.619 n/a n/a 0.049 0.668 0.668
Aspartic acid (g) 0.825 n/a n/a 0.344 1.169 1.169
Glutamic acid (g) 6.525 n/a n/a 0.147 6.672 6.672
Glycine (g) 0.694 n/a n/a 0.049 0.743 0.743
Proline (g) 2.25 n/a n/a 0.049 2.299 2.299
Serine (g) 0.975 n/a n/a 0.049 1.024 1.024
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.3 0.0 n/a 0.147 0.447 0.447
Phytosterols (mg) n/a n/a n/a 58.968 58.968 58.968
Monounsaturated Fat (g) 0.169 0.0 n/a 0.049 0.218 0.218
Polyunsaturated (g) 0.769 0.0 n/a 0.246 1.014 1.014