Receta Tortellini Salad With Shrimp - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
zucchini
56.05g |
tomatoes
55.97g |
artichoke hearts
12.0g |
olives
23.63g |
shrimp
113.4g |
basil
1.92g |
dressing
0.0g |
parmesan cheese
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.68 | 0.49 | 0.35 | 0.0 | 23.03 | 0.06 | n/a | n/a | 24.61 | 98.44 |
Total Fat (g) | 0.1 | 0.11 | 0.04 | 23.63 | 1.96 | 0.01 | n/a | n/a | 25.85 | 103.4 |
Carbohydrates (g) | 1.88 | 2.19 | 1.43 | 0.0 | 1.03 | 0.05 | n/a | n/a | 6.59 | 26.36 |
Ash (g) | 0.35 | 0.28 | 0.09 | n/a | 1.36 | 0.03 | n/a | n/a | 2.11 | 8.44 |
Calories (kcal) | 8.968 | 10.074 | 6.36 | 208.845 | 120.201 | 0.442 | n/a | n/a | 354.89 | 1419.56 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.02 | 0.0 | 0.09 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.4 |
Glucose (dextrose) (g) | 0.42 | 0.7 | 0.03 | n/a | n/a | 0.0 | n/a | n/a | 1.15 | 4.6 |
Fructose (g) | 0.53 | 0.77 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.3 | 5.2 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 53.05 | 52.89 | 10.09 | 0.0 | 86.02 | 1.77 | n/a | n/a | 203.81 | 815.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.97 | 1.47 | 0.12 | 0.0 | 0.0 | 0.01 | n/a | n/a | 2.57 | 10.28 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
Dietary Fiber (g) | 0.6 | 0.7 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.4 | 9.6 |
Calcium (mg) | 8.408 | 5.597 | 2.52 | 0.236 | 58.967 | 3.398 | n/a | n/a | 79.125 | 316.5 |
Iron (mg) | 0.2 | 0.15 | 0.07 | 0.13 | 2.73 | 0.06 | n/a | n/a | 3.35 | 13.4 |
Magnesium (mg) | 9.529 | 6.156 | 5.04 | 0.0 | 41.957 | 1.229 | n/a | n/a | 63.911 | 255.644 |
Phosphorus (mg) | 21.299 | 13.432 | 8.76 | 0.0 | 232.465 | 1.075 | n/a | n/a | 277.031 | 1108.124 |
Potassium (mg) | 146.851 | 132.637 | 34.32 | 0.236 | 209.785 | 5.664 | n/a | n/a | 529.494 | 2117.976 |
Sodium (mg) | 5.605 | 2.798 | 7.2 | 0.473 | 167.828 | 0.077 | n/a | n/a | 183.981 | 735.924 |
Zinc (mg) | 0.16 | 0.1 | 0.05 | 0.0 | 1.26 | 0.02 | n/a | n/a | 1.58 | 6.32 |
Copper (mg) | 0.028 | 0.034 | 0.016 | 0.0 | 0.295 | 0.007 | n/a | n/a | 0.38 | 1.52 |
Manganese (mg) | 0.101 | 0.062 | 0.028 | n/a | 0.057 | 0.022 | n/a | n/a | 0.269 | 1.076 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 43.1 | 0.0 | n/a | n/a | 43.2 | 172.8 |
Vitamin A, IU (IU) | 112.1 | 466.188 | 1.56 | n/a | 204.116 | 101.28 | n/a | n/a | 885.244 | 3540.976 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 61.235 | 0.0 | n/a | n/a | 61.235 | 244.94 |
Vitamin A, RAE (mcg_RAE) | 5.605 | 23.505 | 0.12 | 0.0 | 61.235 | 5.069 | n/a | n/a | 95.534 | 382.136 |
Beta Carotene (mcg) | 67.26 | 251.283 | 0.96 | 0.0 | 0.0 | 60.326 | n/a | n/a | 379.829 | 1519.316 |
Vitamin E (mg) | 0.07 | 0.3 | 0.02 | 3.39 | 1.25 | 0.02 | n/a | n/a | 5.05 | 20.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 172.364 | n/a | n/a | n/a | 172.364 | 689.456 |
Lycopene (mcg) | 0.0 | 1439.979 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1439.979 | 5759.916 |
Lutein + zeaxanthin (mcg) | 1191.063 | 68.837 | 55.68 | 0.0 | 0.0 | 108.48 | n/a | n/a | 1424.059 | 5696.236 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.07 | n/a | n/a | 0.11 | 0.0 | n/a | n/a | 0.18 | 0.72 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 9.5 | 7.1 | 0.9 | 0.0 | 2.3 | 0.3 | n/a | n/a | 20.1 | 80.4 |
Thiamin (mg) | 0.028 | 0.022 | 0.006 | 0.0 | 0.034 | 0.001 | n/a | n/a | 0.091 | 0.364 |
Riboflavin (mg) | 0.078 | 0.011 | 0.011 | 0.0 | 0.034 | 0.002 | n/a | n/a | 0.136 | 0.544 |
Niacin (mg) | 0.275 | 0.33 | 0.133 | 0.0 | 2.892 | 0.017 | n/a | n/a | 3.647 | 14.588 |
Pantothenic acid (mg) | 0.09 | 0.05 | 0.029 | n/a | 0.318 | 0.004 | n/a | n/a | 0.49 | 1.96 |
Vitamin B-6 (mg) | 0.123 | 0.045 | 0.01 | 0.0 | 0.113 | 0.003 | n/a | n/a | 0.294 | 1.176 |
Folate (mcg) | 16.255 | 8.395 | 10.68 | 0.0 | 3.402 | 1.306 | n/a | n/a | 40.037 | 160.148 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.32 | 0.0 | n/a | n/a | 1.32 | 5.28 |
Choline (mg) | 5.3 | 3.7 | 4.1 | 0.1 | 91.7 | 0.2 | n/a | n/a | 105.2 | 420.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.006 | n/a | n/a | 0.318 | 0.001 | n/a | n/a | 0.329 | 1.316 |
Threonine (g) | 0.017 | 0.017 | n/a | n/a | 0.93 | 0.002 | n/a | n/a | 0.965 | 3.86 |
Isoleucine (g) | 0.022 | 0.011 | n/a | n/a | 1.123 | 0.002 | n/a | n/a | 1.158 | 4.632 |
Leucine (g) | 0.039 | 0.017 | n/a | n/a | 1.826 | 0.004 | n/a | n/a | 1.885 | 7.54 |
Lysine (g) | 0.039 | 0.017 | n/a | n/a | 2.007 | 0.002 | n/a | n/a | 2.065 | 8.26 |
Methionine (g) | 0.011 | 0.006 | n/a | n/a | 0.646 | 0.001 | n/a | n/a | 0.664 | 2.656 |
Cystine (g) | 0.006 | 0.006 | n/a | n/a | 0.261 | 0.001 | n/a | n/a | 0.273 | 1.092 |
Phenylalanine (g) | 0.022 | 0.039 | n/a | n/a | 0.975 | 0.002 | n/a | n/a | 1.039 | 4.156 |
Tyrosine (g) | 0.017 | 0.006 | n/a | n/a | 0.771 | 0.002 | n/a | n/a | 0.795 | 3.18 |
Valine (g) | 0.028 | 0.011 | n/a | n/a | 1.089 | 0.002 | n/a | n/a | 1.13 | 4.52 |
Arginine (g) | 0.028 | 0.011 | n/a | n/a | 2.018 | 0.002 | n/a | n/a | 2.06 | 8.24 |
Histidine (g) | 0.017 | 0.006 | n/a | n/a | 0.465 | 0.001 | n/a | n/a | 0.488 | 1.952 |
Alanine (g) | 0.034 | 0.017 | n/a | n/a | 1.304 | 0.002 | n/a | n/a | 1.357 | 5.428 |
Aspartic acid (g) | 0.084 | 0.078 | n/a | n/a | 2.381 | 0.006 | n/a | n/a | 2.55 | 10.2 |
Glutamic acid (g) | 0.073 | 0.241 | n/a | n/a | 3.935 | 0.005 | n/a | n/a | 4.254 | 17.016 |
Glycine (g) | 0.028 | 0.011 | n/a | n/a | 1.395 | 0.002 | n/a | n/a | 1.436 | 5.744 |
Proline (g) | 0.022 | 0.011 | n/a | n/a | 0.76 | 0.002 | n/a | n/a | 0.795 | 3.18 |
Serine (g) | 0.028 | 0.017 | n/a | n/a | 0.907 | 0.002 | n/a | n/a | 0.954 | 3.816 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 172.364 | 0.0 | n/a | n/a | 172.364 | 689.456 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.022 | 0.017 | 0.01 | 3.263 | 0.374 | 0.001 | n/a | n/a | 3.686 | 14.744 |
Phytosterols (mg) | n/a | 3.918 | n/a | n/a | n/a | n/a | n/a | n/a | 3.918 | 15.672 |
Monounsaturated Fat (g) | 0.006 | 0.017 | 0.001 | 17.237 | 0.283 | 0.002 | n/a | n/a | 17.546 | 70.184 |
Polyunsaturated (g) | 0.045 | 0.045 | 0.017 | 2.485 | 0.76 | 0.007 | n/a | n/a | 3.359 | 13.436 |