Receta Tortellini with arugula pesto - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Parmesan cheese for sprinkling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		arugula
45.0g 		olive oil
54.78g 		garlic
5.22g 		feta cheese
30.0g 		almonds
20.0g 		pepper
0.27g 		tortellini
125.0g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.16 0.0 0.33 4.26 4.39 0.03 16.88 n/a 27.05 54.1
Total Fat (g) 0.3 54.78 0.03 6.38 10.12 0.01 9.04 n/a 80.66 161.32
Carbohydrates (g) 1.64 0.0 1.73 1.23 3.99 0.17 58.75 n/a 67.5 135.0
Ash (g) 0.63 0.0 0.08 1.56 0.6 0.01 2.21 n/a 5.1 10.2
Calories (kcal) 11.25 484.255 7.778 79.2 116.2 0.676 383.75 n/a 1083.109 2166.218
Starch (g) n/a n/a n/a n/a 0.21 n/a n/a n/a 0.21 0.42
Sucrose (g) n/a n/a n/a n/a 0.96 n/a n/a n/a 0.96 1.92
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.02
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 41.27 0.0 3.06 16.57 0.89 0.03 38.13 n/a 99.94 199.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.92 0.0 0.05 1.23 0.99 0.0 1.19 n/a 4.38 8.76
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.1 0.0 2.1 0.1 2.4 n/a 5.4 10.8
Calcium (mg) 72.0 0.548 9.448 147.9 43.2 1.158 190.0 n/a 464.254 928.508
Iron (mg) 0.66 0.31 0.09 0.2 0.74 0.08 1.88 n/a 3.94 7.88
Magnesium (mg) 21.15 0.0 1.305 5.7 55.0 0.514 26.25 n/a 109.919 219.838
Phosphorus (mg) 23.4 0.0 7.987 101.1 96.0 0.458 265.0 n/a 493.945 987.89
Potassium (mg) 166.05 0.548 20.932 18.6 137.4 3.336 111.25 n/a 458.116 916.232
Sodium (mg) 12.15 1.096 0.887 334.8 5.6 0.117 430.0 n/a 784.65 1569.3
Zinc (mg) 0.21 0.0 0.06 0.86 0.62 0.0 1.28 n/a 3.04 6.08
Copper (mg) 0.036 0.0 0.016 0.009 0.234 0.003 0.1 n/a 0.398 0.796
Manganese (mg) 0.144 0.0 0.087 0.009 0.448 0.015 n/a n/a 0.703 1.406
Selenium (mcg) 0.1 0.0 0.7 4.5 0.6 0.0 29.9 n/a 35.8 71.6
Vitamin A, IU (IU) 1067.85 0.0 0.47 126.6 1.4 0.792 178.75 n/a 1375.862 2751.724
Retinol (mcg) 0.0 0.0 0.0 37.5 0.0 0.0 46.25 n/a 83.75 167.5
Vitamin A, RAE (mcg_RAE) 53.55 0.0 0.0 37.5 0.0 0.04 47.5 n/a 138.59 277.18
Beta Carotene (mcg) 640.8 0.0 0.261 0.9 0.8 0.413 13.75 n/a 656.924 1313.848
Vitamin E (mg) 0.19 7.86 0.0 0.05 4.94 0.0 0.2 n/a 13.26 26.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.016 0.0 n/a 0.016 0.032
Lutein + zeaxanthin (mcg) 1599.75 0.0 0.835 0.0 0.2 0.543 40.0 n/a 1641.328 3282.656
Tocopherol, beta (mg) n/a 0.06 n/a n/a 0.08 0.0 n/a n/a 0.14 0.28
Tocopherol, gamma (mg) n/a 0.45 n/a n/a 0.16 0.01 n/a n/a 0.63 1.26
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.05 0.0 n/a n/a 0.05 0.1
Vitamin C (mg) 6.8 0.0 1.6 0.0 0.0 0.1 0.0 n/a 8.4 16.8
Thiamin (mg) 0.018 0.0 0.01 0.045 0.04 0.0 0.388 n/a 0.501 1.002
Riboflavin (mg) 0.041 0.0 0.006 0.252 0.112 0.001 0.388 n/a 0.798 1.596
Niacin (mg) 0.14 0.0 0.037 0.297 0.732 0.003 3.375 n/a 4.583 9.166
Pantothenic acid (mg) 0.198 0.0 0.031 0.291 0.062 n/a n/a n/a 0.582 1.164
Vitamin B-6 (mg) 0.032 0.0 0.065 0.126 0.024 0.001 0.05 n/a 0.297 0.594
Folate (mcg) 43.65 0.0 0.157 9.6 6.0 0.027 92.5 n/a 151.933 303.866
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.51 0.0 0.0 0.2 n/a 0.71 1.42
Choline (mg) 6.9 0.2 1.2 4.6 10.4 0.0 6.8 n/a 30.1 60.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 77.5 n/a 77.5 155.0
Tryptophan (g) n/a 0.0 0.004 0.06 0.04 n/a n/a n/a 0.104 0.208
Threonine (g) n/a 0.0 0.008 0.192 0.14 n/a n/a n/a 0.34 0.68
Isoleucine (g) n/a 0.0 0.011 0.24 0.142 n/a n/a n/a 0.393 0.786
Leucine (g) n/a 0.0 0.016 0.42 0.304 n/a n/a n/a 0.74 1.48
Lysine (g) n/a 0.0 0.014 0.366 0.124 n/a n/a n/a 0.504 1.008
Methionine (g) n/a 0.0 0.004 0.111 0.038 n/a n/a n/a 0.153 0.306
Cystine (g) n/a 0.0 0.004 0.024 0.058 n/a n/a n/a 0.086 0.172
Phenylalanine (g) n/a 0.0 0.009 0.204 0.238 n/a n/a n/a 0.451 0.902
Tyrosine (g) n/a 0.0 0.004 0.201 0.11 n/a n/a n/a 0.315 0.63
Valine (g) n/a 0.0 0.015 0.321 0.166 n/a n/a n/a 0.502 1.004
Arginine (g) n/a 0.0 0.033 0.141 0.51 n/a n/a n/a 0.684 1.368
Histidine (g) n/a 0.0 0.006 0.12 0.122 n/a n/a n/a 0.248 0.496
Alanine (g) n/a 0.0 0.007 0.192 0.206 n/a n/a n/a 0.405 0.81
Aspartic acid (g) n/a 0.0 0.026 0.234 0.564 n/a n/a n/a 0.824 1.648
Glutamic acid (g) n/a 0.0 0.042 0.726 1.068 n/a n/a n/a 1.836 3.672
Glycine (g) n/a 0.0 0.01 0.03 0.304 n/a n/a n/a 0.344 0.688
Proline (g) n/a 0.0 0.005 0.414 0.2 n/a n/a n/a 0.619 1.238
Serine (g) n/a 0.0 0.01 0.351 0.208 n/a n/a n/a 0.569 1.138
Cholesterol (mg) 0.0 0.0 0.0 26.7 0.0 0.0 52.5 n/a 79.2 158.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.041 7.565 0.005 4.485 0.778 0.003 4.5 n/a 17.376 34.752
Phytosterols (mg) n/a 121.064 n/a n/a 23.2 0.244 n/a n/a 144.508 289.016
Monounsaturated Fat (g) 0.023 39.967 0.001 1.386 6.458 0.003 2.588 n/a 50.425 100.85
Polyunsaturated (g) 0.144 5.763 0.013 0.177 2.41 0.003 0.575 n/a 9.085 18.17