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Receta Tortellini With Onion Yogurt Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Herb bouillon tablet
1 x Takje parsley, snipped
    Salt
    Freshly grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		tortellini
62.5g 		onion
49.5g 		water
50.05g 		thyme
0.25g 		garlic
1.31g 		yogurt
51.78g 		flour
7.82g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 8.44 0.54 0.0 0.02 0.08 1.8 0.81 n/a n/a 11.69 23.38
Total Fat (g) 4.52 0.05 0.0 0.02 0.01 1.68 0.08 n/a n/a 6.35 12.7
Carbohydrates (g) 29.38 4.62 0.0 0.16 0.43 2.41 5.96 n/a n/a 42.97 85.94
Ash (g) 1.11 0.17 0.05 0.03 0.02 0.37 0.04 n/a n/a 1.79 3.58
Calories (kcal) 191.875 19.8 0.0 0.69 1.944 31.586 28.447 n/a n/a 274.342 548.684
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.49 n/a n/a n/a n/a n/a n/a n/a 0.49 0.98
Glucose (dextrose) (g) n/a 0.98 n/a n/a n/a n/a n/a n/a n/a 0.98 1.96
Fructose (g) n/a 0.64 n/a n/a n/a n/a n/a n/a n/a 0.64 1.28
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 19.06 44.11 49.99 0.02 0.76 45.51 0.93 n/a n/a 160.4 320.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.59 2.1 0.0 0.0 0.01 2.41 0.02 n/a n/a 5.14 10.28
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.8 0.0 0.1 0.0 0.0 0.2 n/a n/a 2.4 4.8
Calcium (mg) 95.0 11.385 1.501 4.725 2.362 62.654 1.172 n/a n/a 178.799 357.598
Iron (mg) 0.94 0.1 0.0 0.31 0.02 0.03 0.36 n/a n/a 1.76 3.52
Magnesium (mg) 13.125 4.95 0.5 0.55 0.326 6.214 1.719 n/a n/a 27.385 54.77
Phosphorus (mg) 132.5 14.355 0.0 0.503 1.997 49.191 8.44 n/a n/a 206.985 413.97
Potassium (mg) 55.625 72.27 0.0 2.035 5.233 80.259 8.362 n/a n/a 223.784 447.568
Sodium (mg) 215.0 1.98 2.002 0.138 0.222 23.819 0.156 n/a n/a 243.316 486.632
Zinc (mg) 0.64 0.08 0.01 0.02 0.02 0.31 0.05 n/a n/a 1.12 2.24
Copper (mg) 0.05 0.02 0.005 0.002 0.004 0.005 0.011 n/a n/a 0.097 0.194
Manganese (mg) n/a 0.064 0.0 0.02 0.022 0.0 0.053 n/a n/a 0.159 0.318
Selenium (mcg) 14.9 0.2 0.0 0.0 0.2 1.1 2.6 n/a n/a 19.2 38.4
Vitamin A, IU (IU) 89.375 0.99 0.0 9.5 0.117 51.262 0.0 n/a n/a 151.245 302.49
Retinol (mcg) 23.125 0.0 0.0 0.0 0.0 13.981 0.0 n/a n/a 37.106 74.212
Vitamin A, RAE (mcg_RAE) 23.75 0.0 0.0 0.475 0.0 13.981 0.0 n/a n/a 38.206 76.412
Beta Carotene (mcg) 6.875 0.495 0.0 5.66 0.065 2.589 0.0 n/a n/a 15.684 31.368
Vitamin E (mg) 0.1 0.01 0.0 0.02 0.0 0.03 0.0 n/a n/a 0.17 0.34
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 20.0 1.98 0.0 2.155 0.209 0.0 1.407 n/a n/a 25.751 51.502
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.02
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.06
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 3.7 0.0 0.1 0.4 0.3 0.0 n/a n/a 4.5 9.0
Thiamin (mg) 0.194 0.025 0.0 0.001 0.003 0.016 0.062 n/a n/a 0.3 0.6
Riboflavin (mg) 0.194 0.015 0.0 0.001 0.001 0.072 0.038 n/a n/a 0.322 0.644
Niacin (mg) 1.688 0.059 0.0 0.012 0.009 0.041 0.461 n/a n/a 2.271 4.542
Pantothenic acid (mg) n/a 0.059 0.0 n/a 0.008 0.202 0.034 n/a n/a 0.304 0.608
Vitamin B-6 (mg) 0.025 0.059 0.0 0.001 0.016 0.016 0.003 n/a n/a 0.121 0.242
Folate (mcg) 46.25 9.405 0.0 0.685 0.039 3.625 14.301 n/a n/a 74.305 148.61
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.19 0.0 n/a n/a 0.29 0.58
Choline (mg) 3.4 3.0 0.0 0.1 0.3 7.9 0.8 n/a n/a 15.5 31.0
Folic acid (mcg) 38.75 0.0 0.0 0.0 0.0 0.0 12.035 n/a n/a 50.785 101.57
Tryptophan (g) n/a 0.005 n/a 0.0 0.001 0.01 0.01 n/a n/a 0.027 0.054
Threonine (g) n/a 0.01 n/a 0.001 0.002 0.072 0.022 n/a n/a 0.107 0.214
Isoleucine (g) n/a 0.005 n/a 0.001 0.003 0.098 0.028 n/a n/a 0.136 0.272
Leucine (g) n/a 0.015 n/a 0.001 0.004 0.181 0.055 n/a n/a 0.257 0.514
Lysine (g) n/a 0.02 n/a 0.001 0.004 0.161 0.018 n/a n/a 0.202 0.404
Methionine (g) n/a 0.0 n/a n/a 0.001 0.052 0.014 n/a n/a 0.067 0.134
Cystine (g) n/a 0.0 n/a n/a 0.001 0.016 0.017 n/a n/a 0.034 0.068
Phenylalanine (g) n/a 0.015 n/a n/a 0.002 0.098 0.041 n/a n/a 0.156 0.312
Tyrosine (g) n/a 0.005 n/a n/a 0.001 0.093 0.024 n/a n/a 0.123 0.246
Valine (g) n/a 0.01 n/a 0.001 0.004 0.15 0.033 n/a n/a 0.198 0.396
Arginine (g) n/a 0.05 n/a n/a 0.008 0.052 0.033 n/a n/a 0.142 0.284
Histidine (g) n/a 0.005 n/a n/a 0.001 0.047 0.018 n/a n/a 0.071 0.142
Alanine (g) n/a 0.01 n/a n/a 0.002 0.078 0.026 n/a n/a 0.115 0.23
Aspartic acid (g) n/a 0.045 n/a n/a 0.006 0.145 0.034 n/a n/a 0.23 0.46
Glutamic acid (g) n/a 0.129 n/a n/a 0.011 0.352 0.272 n/a n/a 0.763 1.526
Glycine (g) n/a 0.015 n/a n/a 0.003 0.041 0.029 n/a n/a 0.088 0.176
Proline (g) n/a 0.005 n/a n/a 0.001 0.212 0.094 n/a n/a 0.312 0.624
Serine (g) n/a 0.01 n/a n/a 0.002 0.114 0.041 n/a n/a 0.167 0.334
Cholesterol (mg) 26.25 0.0 0.0 0.0 0.0 6.731 0.0 n/a n/a 32.981 65.962
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.25 0.02 0.0 0.007 0.001 1.087 0.013 n/a n/a 3.378 6.756
Phytosterols (mg) n/a 7.425 n/a 0.408 n/a n/a n/a n/a n/a 7.833 15.666
Monounsaturated Fat (g) 1.294 0.005 0.0 0.001 0.0 0.461 0.007 n/a n/a 1.768 3.536
Polyunsaturated (g) 0.288 0.01 0.0 0.003 0.003 0.047 0.032 n/a n/a 0.382 0.764