Receta Tortellini with Snap Peas and Pesto - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
sugar snap peas
213.19g |
mint
37.39g |
basil
15.36g |
almonds
7.12g |
parmesan cheese
10.0g |
lemon rind
2.0g |
pepper
0.53g |
kosher salt
0.75g |
garlic
2.61g |
olive oil
40.5g |
lemon juice
15.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.97 | 1.23 | 0.48 | 1.51 | 3.85 | 0.03 | 0.06 | 0.0 | 0.17 | 0.0 | 0.06 | 13.35 | 13.35 |
Total Fat (g) | 0.43 | 0.27 | 0.1 | 3.52 | 2.86 | 0.01 | 0.02 | 0.0 | 0.01 | 40.5 | 0.0 | 47.72 | 47.72 |
Carbohydrates (g) | 16.1 | 3.14 | 0.41 | 1.54 | 0.41 | 0.32 | 0.34 | 0.0 | 0.86 | 0.0 | 1.32 | 24.44 | 24.44 |
Ash (g) | 1.19 | 0.76 | 0.23 | 0.21 | 0.8 | 0.01 | 0.02 | 0.75 | 0.04 | 0.0 | 0.04 | 4.06 | 4.06 |
Calories (kcal) | 89.541 | 16.452 | 3.533 | 40.963 | 43.1 | 0.94 | 1.352 | 0.0 | 3.889 | 358.02 | 3.813 | 561.602 | 561.602 |
Starch (g) | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Sucrose (g) | n/a | n/a | 0.0 | 0.26 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.27 | 0.27 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.01 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
Fructose (g) | n/a | n/a | 0.0 | 0.01 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 189.51 | 31.99 | 14.14 | 0.33 | 2.08 | 1.63 | 0.06 | 0.0 | 1.53 | 0.0 | 13.84 | 255.11 | 255.11 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.53 | n/a | 0.05 | 0.28 | 0.09 | 0.08 | 0.0 | 0.0 | 0.03 | 0.0 | 0.37 | 9.42 | 9.42 |
Galactose (g) | n/a | n/a | 0.04 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.06 |
Dietary Fiber (g) | 5.5 | 2.5 | 0.2 | 0.9 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 9.7 | 9.7 |
Calcium (mg) | 91.673 | 74.41 | 27.187 | 18.807 | 110.9 | 2.68 | 2.316 | 0.18 | 4.724 | 0.405 | 1.068 | 334.35 | 334.35 |
Iron (mg) | 4.43 | 4.44 | 0.49 | 0.27 | 0.09 | 0.02 | 0.15 | 0.0 | 0.04 | 0.23 | 0.0 | 10.16 | 10.16 |
Magnesium (mg) | 51.166 | 23.557 | 9.83 | 19.092 | 3.8 | 0.3 | 1.028 | 0.008 | 0.653 | 0.0 | 0.915 | 110.349 | 110.349 |
Phosphorus (mg) | 112.992 | 22.435 | 8.602 | 34.48 | 72.9 | 0.24 | 0.917 | 0.0 | 3.993 | 0.0 | 0.915 | 257.474 | 257.474 |
Potassium (mg) | 426.384 | 171.255 | 45.312 | 50.224 | 12.5 | 3.2 | 6.673 | 0.06 | 10.466 | 0.405 | 18.91 | 745.389 | 745.389 |
Sodium (mg) | 8.528 | 11.218 | 0.614 | 0.071 | 152.9 | 0.12 | 0.233 | 290.685 | 0.444 | 0.81 | 0.153 | 465.775 | 465.775 |
Zinc (mg) | 0.58 | 0.41 | 0.12 | 0.22 | 0.39 | 0.01 | 0.01 | 0.0 | 0.03 | 0.0 | 0.01 | 1.77 | 1.77 |
Copper (mg) | 0.171 | 0.09 | 0.06 | 0.071 | 0.024 | 0.002 | 0.006 | 0.0 | 0.008 | 0.0 | 0.005 | 0.436 | 0.436 |
Manganese (mg) | 0.512 | 0.419 | 0.177 | 0.163 | 0.009 | n/a | 0.03 | 0.001 | 0.044 | 0.0 | 0.002 | 1.355 | 1.355 |
Selenium (mcg) | 1.5 | n/a | 0.0 | 0.2 | 1.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 3.9 | 3.9 |
Vitamin A, IU (IU) | 2317.397 | 1515.872 | 810.24 | 0.071 | 44.2 | 1.0 | 1.585 | 0.0 | 0.235 | 0.0 | 3.05 | 4693.65 | 4693.65 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.7 | 11.7 |
Vitamin A, RAE (mcg_RAE) | 115.124 | 75.906 | 40.55 | 0.0 | 12.0 | 0.06 | 0.08 | 0.0 | 0.0 | 0.0 | 0.153 | 243.872 | 243.872 |
Beta Carotene (mcg) | 1343.11 | n/a | 482.611 | 0.071 | 3.1 | 0.14 | 0.827 | 0.0 | 0.131 | 0.0 | 0.458 | 1830.447 | 1830.447 |
Vitamin E (mg) | 0.83 | n/a | 0.12 | 1.87 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 5.81 | 0.02 | 8.69 | 8.69 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 1577.621 | n/a | 867.84 | 0.071 | 0.0 | 0.36 | 1.087 | 0.0 | 0.418 | 0.0 | 1.373 | 2448.769 | 2448.769 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.02 | n/a | n/a | 0.0 | n/a | n/a | 0.04 | n/a | 0.07 | 0.07 |
Tocopherol, gamma (mg) | n/a | n/a | 0.02 | 0.05 | n/a | n/a | 0.02 | n/a | n/a | 0.34 | n/a | 0.43 | 0.43 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 127.9 | 5.0 | 2.8 | 0.0 | 0.0 | 2.6 | 0.1 | 0.0 | 0.8 | 0.0 | 7.0 | 146.2 | 146.2 |
Thiamin (mg) | 0.32 | 0.03 | 0.005 | 0.015 | 0.003 | 0.001 | 0.001 | 0.0 | 0.005 | 0.0 | 0.005 | 0.384 | 0.384 |
Riboflavin (mg) | 0.171 | 0.067 | 0.012 | 0.072 | 0.049 | 0.002 | 0.001 | 0.0 | 0.003 | 0.0 | 0.002 | 0.378 | 0.378 |
Niacin (mg) | 1.279 | 0.355 | 0.138 | 0.242 | 0.011 | 0.008 | 0.006 | 0.0 | 0.018 | 0.0 | 0.015 | 2.073 | 2.073 |
Pantothenic acid (mg) | 1.599 | 0.093 | 0.032 | 0.033 | 0.033 | 0.006 | n/a | 0.0 | 0.016 | 0.0 | 0.015 | 1.828 | 1.828 |
Vitamin B-6 (mg) | 0.341 | 0.06 | 0.025 | 0.01 | 0.005 | 0.003 | 0.002 | 0.0 | 0.032 | 0.0 | 0.008 | 0.486 | 0.486 |
Folate (mcg) | 89.541 | 39.262 | 10.445 | 3.562 | 1.0 | 0.26 | 0.053 | 0.0 | 0.078 | 0.0 | 1.983 | 146.183 | 146.183 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.23 |
Choline (mg) | 37.1 | n/a | 1.8 | 3.7 | 1.5 | 0.2 | 0.1 | 0.0 | 0.6 | 0.1 | 0.8 | 45.8 | 45.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.064 | 0.019 | 0.006 | 0.015 | 0.052 | n/a | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.158 | 0.158 |
Threonine (g) | 0.213 | 0.052 | 0.015 | 0.043 | 0.146 | n/a | n/a | 0.0 | 0.004 | 0.0 | n/a | 0.474 | 0.474 |
Isoleucine (g) | 0.341 | 0.052 | 0.015 | 0.05 | 0.197 | n/a | n/a | 0.0 | 0.006 | 0.0 | n/a | 0.661 | 0.661 |
Leucine (g) | 0.49 | 0.093 | 0.029 | 0.106 | 0.372 | n/a | n/a | 0.0 | 0.008 | 0.0 | n/a | 1.099 | 1.099 |
Lysine (g) | 0.426 | 0.052 | 0.017 | 0.041 | 0.298 | n/a | n/a | 0.0 | 0.007 | 0.0 | n/a | 0.842 | 0.842 |
Methionine (g) | 0.021 | 0.019 | 0.006 | 0.011 | 0.102 | n/a | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.161 | 0.161 |
Cystine (g) | 0.064 | 0.015 | 0.005 | 0.014 | 0.012 | n/a | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.111 | 0.111 |
Phenylalanine (g) | 0.192 | 0.064 | 0.02 | 0.08 | 0.208 | n/a | n/a | 0.0 | 0.005 | 0.0 | n/a | 0.568 | 0.568 |
Tyrosine (g) | 0.213 | 0.037 | 0.012 | 0.032 | 0.233 | n/a | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.53 | 0.53 |
Valine (g) | 0.576 | 0.06 | 0.02 | 0.058 | 0.252 | n/a | n/a | 0.0 | 0.008 | 0.0 | n/a | 0.973 | 0.973 |
Arginine (g) | 0.277 | 0.056 | 0.018 | 0.175 | 0.157 | n/a | n/a | 0.0 | 0.016 | 0.0 | n/a | 0.7 | 0.7 |
Histidine (g) | 0.043 | 0.026 | 0.008 | 0.04 | 0.109 | n/a | n/a | 0.0 | 0.003 | 0.0 | n/a | 0.228 | 0.228 |
Alanine (g) | 0.128 | 0.064 | 0.02 | 0.073 | 0.116 | n/a | n/a | 0.0 | 0.003 | 0.0 | n/a | 0.404 | 0.404 |
Aspartic acid (g) | 0.49 | 0.146 | 0.046 | 0.207 | 0.267 | n/a | n/a | 0.0 | 0.013 | 0.0 | n/a | 1.169 | 1.169 |
Glutamic acid (g) | 0.959 | 0.135 | 0.043 | 0.485 | 0.87 | n/a | n/a | 0.0 | 0.021 | 0.0 | n/a | 2.513 | 2.513 |
Glycine (g) | 0.149 | 0.06 | 0.018 | 0.105 | 0.076 | n/a | n/a | 0.0 | 0.005 | 0.0 | n/a | 0.413 | 0.413 |
Proline (g) | 0.128 | 0.052 | 0.015 | 0.073 | 0.462 | n/a | n/a | 0.0 | 0.003 | 0.0 | n/a | 0.734 | 0.734 |
Serine (g) | 0.277 | 0.049 | 0.015 | 0.068 | 0.229 | n/a | n/a | 0.0 | 0.005 | 0.0 | n/a | 0.643 | 0.643 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 8.8 |
Trans Fat (g) | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.001 |
Saturated Fat (g) | 0.085 | 0.071 | 0.006 | 0.266 | 1.73 | 0.001 | 0.005 | 0.0 | 0.002 | 5.593 | 0.0 | 7.76 | 7.76 |
Phytosterols (mg) | n/a | 3.739 | n/a | n/a | n/a | 0.7 | 0.488 | 0.0 | n/a | 89.505 | n/a | 94.432 | 94.432 |
Monounsaturated Fat (g) | 0.043 | 0.011 | 0.014 | 2.201 | 0.838 | 0.0 | 0.005 | 0.0 | 0.0 | 29.549 | 0.0 | 32.661 | 32.661 |
Polyunsaturated (g) | 0.192 | 0.146 | 0.06 | 0.86 | 0.117 | 0.002 | 0.006 | 0.0 | 0.007 | 4.261 | 0.0 | 5.649 | 5.649 |