Receta Tortelloni Soup with Chicken and Spinach - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken stock
2839.06g |
springs
0.0g |
salt
6.0g |
pepper
1.05g |
onion
49.5g |
spinach
86.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 28.39 | n/a | 0.0 | 0.11 | 0.54 | 2.47 | 31.52 | 31.52 |
Total Fat (g) | 2.84 | n/a | 0.0 | 0.03 | 0.05 | 0.34 | 3.26 | 3.26 |
Carbohydrates (g) | 11.36 | n/a | 0.0 | 0.68 | 4.62 | 3.14 | 19.8 | 19.8 |
Ash (g) | 19.87 | n/a | 5.99 | 0.05 | 0.17 | 1.49 | 27.57 | 27.57 |
Calories (kcal) | 198.734 | n/a | 0.0 | 2.678 | 19.8 | 19.872 | 241.084 | 241.084 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.49 | 0.06 | 0.55 | 0.55 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.98 | 0.1 | 1.07 | 1.07 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.64 | 0.13 | 0.77 | 0.77 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2776.6 | n/a | 0.01 | 0.11 | 44.11 | 78.97 | 2899.8 | 2899.8 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.0 | 0.01 | 2.1 | 0.36 | 2.47 | 2.47 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.09 | 0.09 | 0.09 |
Dietary Fiber (g) | 11.4 | n/a | 0.0 | 0.3 | 0.8 | 1.9 | 14.4 | 14.4 |
Calcium (mg) | 170.344 | n/a | 1.44 | 4.589 | 11.385 | 85.536 | 273.293 | 273.293 |
Iron (mg) | 5.68 | n/a | 0.02 | 0.3 | 0.1 | 2.34 | 8.45 | 8.45 |
Magnesium (mg) | 28.391 | n/a | 0.06 | 2.037 | 4.95 | 68.256 | 103.694 | 103.694 |
Phosphorus (mg) | 369.078 | n/a | 0.0 | 1.817 | 14.355 | 42.336 | 427.585 | 427.585 |
Potassium (mg) | 2271.248 | n/a | 0.48 | 13.22 | 72.27 | 482.112 | 2839.33 | 2839.33 |
Sodium (mg) | 4485.715 | n/a | 2325.48 | 0.462 | 1.98 | 68.256 | 6881.893 | 6881.893 |
Zinc (mg) | 1.99 | n/a | 0.01 | 0.01 | 0.08 | 0.46 | 2.55 | 2.55 |
Copper (mg) | 0.852 | n/a | 0.002 | 0.012 | 0.02 | 0.112 | 0.998 | 0.998 |
Manganese (mg) | 1.42 | n/a | 0.006 | 0.059 | 0.064 | 0.778 | 2.327 | 2.327 |
Selenium (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.9 | 1.2 | 1.2 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 3.14 | 0.99 | 8101.728 | 8105.858 | 8105.858 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 0.0 | 0.158 | 0.0 | 405.216 | 405.374 | 405.374 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 1.638 | 0.495 | 4860.864 | 4862.997 | 4862.997 |
Vitamin E (mg) | 0.0 | n/a | 0.0 | 0.01 | 0.01 | 1.75 | 1.77 | 1.77 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.063 | 0.0 | 0.0 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 2.153 | 1.98 | 10539.072 | 10543.205 | 10543.205 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.05 | 0.0 | 0.16 | 0.2 | 0.2 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 198.7 | n/a | 0.0 | 0.2 | 3.7 | 24.3 | 226.9 | 226.9 |
Thiamin (mg) | 0.0 | n/a | 0.0 | 0.001 | 0.025 | 0.069 | 0.095 | 0.095 |
Riboflavin (mg) | 0.284 | n/a | 0.0 | 0.003 | 0.015 | 0.164 | 0.465 | 0.465 |
Niacin (mg) | 14.479 | n/a | 0.0 | 0.012 | 0.059 | 0.622 | 15.173 | 15.173 |
Pantothenic acid (mg) | 0.284 | n/a | 0.0 | n/a | 0.059 | 0.06 | 0.404 | 0.404 |
Vitamin B-6 (mg) | 0.284 | n/a | 0.0 | 0.004 | 0.059 | 0.173 | 0.52 | 0.52 |
Folate (mcg) | 0.0 | n/a | 0.0 | 0.105 | 9.405 | 167.616 | 177.126 | 177.126 |
Vitamin B-12 (mcg) | 1.14 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.14 | 1.14 |
Choline (mg) | n/a | n/a | 0.0 | 0.1 | 3.0 | 15.6 | 18.7 | 18.7 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | n/a | 0.005 | 0.035 | 0.04 | 0.04 |
Threonine (g) | n/a | n/a | 0.0 | n/a | 0.01 | 0.104 | 0.114 | 0.114 |
Isoleucine (g) | n/a | n/a | 0.0 | n/a | 0.005 | 0.13 | 0.135 | 0.135 |
Leucine (g) | n/a | n/a | 0.0 | n/a | 0.015 | 0.19 | 0.205 | 0.205 |
Lysine (g) | n/a | n/a | 0.0 | n/a | 0.02 | 0.147 | 0.167 | 0.167 |
Methionine (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.043 | 0.043 | 0.043 |
Cystine (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.035 | 0.035 | 0.035 |
Phenylalanine (g) | n/a | n/a | 0.0 | n/a | 0.015 | 0.112 | 0.127 | 0.127 |
Tyrosine (g) | n/a | n/a | 0.0 | n/a | 0.005 | 0.095 | 0.1 | 0.1 |
Valine (g) | n/a | n/a | 0.0 | n/a | 0.01 | 0.138 | 0.148 | 0.148 |
Arginine (g) | n/a | n/a | 0.0 | n/a | 0.05 | 0.138 | 0.188 | 0.188 |
Histidine (g) | n/a | n/a | 0.0 | n/a | 0.005 | 0.052 | 0.057 | 0.057 |
Alanine (g) | n/a | n/a | 0.0 | n/a | 0.01 | 0.121 | 0.131 | 0.131 |
Aspartic acid (g) | n/a | n/a | 0.0 | n/a | 0.045 | 0.207 | 0.252 | 0.252 |
Glutamic acid (g) | n/a | n/a | 0.0 | n/a | 0.129 | 0.294 | 0.422 | 0.422 |
Glycine (g) | n/a | n/a | 0.0 | n/a | 0.015 | 0.112 | 0.127 | 0.127 |
Proline (g) | n/a | n/a | 0.0 | n/a | 0.005 | 0.095 | 0.1 | 0.1 |
Serine (g) | n/a | n/a | 0.0 | n/a | 0.01 | 0.086 | 0.096 | 0.096 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.852 | n/a | 0.0 | 0.01 | 0.02 | 0.052 | 0.934 | 0.934 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.966 | 7.425 | 7.776 | 16.167 | 16.167 |
Monounsaturated Fat (g) | 1.42 | n/a | 0.0 | 0.011 | 0.005 | 0.009 | 1.444 | 1.444 |
Polyunsaturated (g) | 0.568 | n/a | 0.0 | 0.012 | 0.01 | 0.147 | 0.736 | 0.736 |